50% WHOLE GRAIN RUSTIC BREAD AND PIZZA DOUGH
The main difference between the bread and pizza dough is the amount of hydration and the amount of yeast; pizza dough has less water and less yeast than the bread. This formula offers both options, with the amounts of water and yeast for pizza dough appearing after the amounts for bread dough. The sugar and oil are optional, but highly recommended to counteract the bitter tones of the whole wheat flour and to soften the bran
Yield makes 2 to 3 rustic loaves or 5 pizzas
Number Of Ingredients 7
Steps:
- To make bread using this recipe, follow the instructions for pain à l'ancienne (page 52), adding the sugar at the beginning of the process. To make pizza dough, follow the instructions for neo-Neopolitan pizza dough (page 67), again adding the sugar at the beginning.
- Any whole wheat dough can be turned into a multigrain dough by substituting any combination of flour or meal from other grains for up to 20 percent of the whole wheat flour (by weight). Also, reduce the water by 1 ounce (28.5 g). For instance, you could add a multigrain cereal blend to replace an equal amount of whole wheat flour. If you use more than 20 percent alternate grains, there may not be enough gluten to achieve the necessary structural strength. That said, some people do enjoy experimenting with larger amounts. One solution is to add vital wheat gluten to provide the extra structure. If you do this, don't use more than 2 percent (again, by weight) of the total amount of flour, as it can have a negative impact on both flavor and texture.
100% WHOLE WHEAT, MULTIPURPOSE DOUGH - PIZZA, BUNS, BREAD
whole grain dough kept refrigerated (or frozen) for pizza, pretzels, or buns. The method is similar to Reinhart's "artisan breads every day". Preparation time does not include refrigeration overnight.
Provided by Red_Apple_Guy
Categories Yeast Breads
Time 1h15m
Yield 16 buns
Number Of Ingredients 6
Steps:
- Mix ingredients well (add salt and yeast at different times) and let rest 5 minutes.
- Knead by dough hook for 7 - 8 minutes.
- Stretch and fold and place in an oiled container to rest.
- After 10 minutes, stretch & fold again. Do the same two more times and place in fridge.
- After an overnight stay in the fridge (up to 3 days) divide the dough into 8 oz pieces (6) for pizza or 2.9 oz pieces (16) for buns or a combination of both.
- For pizza dough, place each ball into an oiled plastic sandwich bag and place into the fridge for use within 3 days or freeze for a month or so. Thaw in the fridge overnight.
- Roll each piece of dough for bun into balls and press or roll into round flats 3.5 " to 4" in diameter. Repress to maintain diameter and place on parchment covered to rise for 20 to 30 minutes.
- Preheat oven to 375 F.
- When risen to 1.5 the original volume, place into the oven. Bake 8 minutes and rotate.
- Bake 4 to 6 more minutes until the rolls are 200 F internally.
Nutrition Facts : Calories 196.7, Fat 3.7, SaturatedFat 0.5, Sodium 365.8, Carbohydrate 38, Fiber 4.9, Sugar 5.6, Protein 6.1
RYE PIZZA DOUGH
This is a tasty change up from the predictable fast-ball delivery pizza.
Provided by Doug
Categories Bread Pizza Dough and Crust Recipes
Time 1h30m
Yield 8
Number Of Ingredients 8
Steps:
- Mix 2 1/2 cups all-purpose flour, rye flour, and salt together in a bowl.
- Pour 1/2 cup water into a microwave-safe bowl; heat in microwave for 30 seconds. Stir brown sugar into water until dissolved; add yeast and stir. Let mixture stand until bubbling, about 10 minutes.
- Pour yeast mixture into flour mixture.
- Pour remaining 1 cup water into a microwave-safe bowl; heat in microwave for 30 seconds. Stir olive oil into the warm water; pour over flour mixture. Knead flour mixture, adding more all-purpose flour if dough is sticky, until dough is smooth and holds together.
- Form dough into a ball and place in a bowl. Cover bowl with a damp towel and let rise until doubled in size, about 1 hour.
- Punch dough down and transfer to a floured work surface. Roll or shape dough into desired shape.
Nutrition Facts : Calories 252.6 calories, Carbohydrate 46.9 g, Fat 4 g, Fiber 3.3 g, Protein 6.2 g, SaturatedFat 0.6 g, Sodium 293.8 mg, Sugar 0.8 g
100% WHOLE GRAIN PIZZA DOUGH
Make and share this 100% Whole Grain Pizza Dough recipe from Food.com.
Provided by KristenErinM
Categories Breads
Time 1h20m
Yield 1 slice, 12 serving(s)
Number Of Ingredients 8
Steps:
- dissolve honey and yeast in warm water, let sit for about 7 minutes.
- stir in salt, flours, and gluten.
- knead for 5 minute place dough in bowl sprayed with cooking spray. cover and let rise 45 minutes. punch down and divide in half. roll out and place on 2 12 inch pizza pan sprayed with cooking spray.
- preheat oven to 450 degrees and bake for 5 minutes. remove from oven and put on selected toppings. i use roasted veggies. bake for 15 minutes. mmmmm!
Nutrition Facts : Calories 74.9, Fat 0.9, SaturatedFat 0.1, Sodium 292.5, Carbohydrate 14.8, Fiber 2.1, Sugar 1.6, Protein 3.3
AMAZING WHOLE WHEAT PIZZA CRUST
A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.
Provided by Anonymous
Categories Bread Yeast Bread Recipes
Time 2h45m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
- Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.
- When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled.
- Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables.
- Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top.
Nutrition Facts : Calories 166.7 calories, Carbohydrate 32.6 g, Fat 2 g, Fiber 3.7 g, Protein 5.7 g, SaturatedFat 0.3 g, Sodium 235.8 mg, Sugar 0.6 g
WHOLE GRAIN SOURDOUGH PIZZA
This whole grain sourdough pizza is nothing less than amazing. The hard red winter wheat flour yields a fiber-full nutritious pizza with a lovely, airy texture and a richer, fuller, less generic flavor than most white flour pizzas.
Provided by Melissa Johnson
Categories Recipes
Time 1h9m
Yield 4
Number Of Ingredients 11
Steps:
- Levain/Starter
- Prepare your 160g of starter by mixing 30g starter with 65g water and 65g flour. This is approximately a 1:2:2 starter preparation, but other builds are fine too. Mark your jar with a rubberband and let it sit overnight or until at least doubled.
- Saltolyse
- Mix the flour, water, and salt together in a bowl. Cover and let sit about 1 hour.
- Fermentation and Gluten Development
- Add the ripe starter to the dough, stretching, folding, and gently squishing the starter into the dough.
- Cover and let the dough rest for about a half hour. Then do two rounds of coil folding or dough rolling, one lamination, and one final round of coil folding. Separate each of the four rounds of gluten development with a 20-30 minute covered rest. Here are videos showing how to coil, roll, and laminate dough.
- When the dough has expanded by 50-75%, end the bulk fermentation. For my warm ambient temperature, this was four hours after adding the starter to the dough.
- Preshape and Second Rise
- Lightly oil a baking pan, or several small bowls, or several 16-ounce round takeout containers (photo above) to hold the dough balls during the final proof.
- Scrape the fermented dough out onto a lightly floured work surface and divide the dough into four pieces of about 320g each. (You can make the pieces larger or smaller if you want.)
- Roll each dough piece into a ball, place it in your proofing container(s), and cover. If using a pan, you can put the entire pan in a plastic bag.
- The final proof can be at room temperature for 1-3 hours or in the refrigerator for 12-24 hours (possibly longer). Various combinations of room temperature and cold proofing work too, and duration depends on the dough and room temperatures.
- Oven Preheat and Topping Prep
- Set your oven and pizza stone to preheat at 500°F for at least 30 minutes. I use an infrared thermometer to confirm my stone's temperature before baking and sometimes between pizzas too.
- If your dough is refrigerated, you can bring it out to room temperature to start warming up for easier stretching. After a 24-hour refrigeration, I got good results with both warmed up dough and with the one dough I left in the refrigerator until the last minute.
- Set up your toppings, sauce, cheese etc. and the area where you will be forming your pizzas.
- Prep a small bowl of flour or cornmeal to put on your pizza peel, or several 14x14-inch sheets of parchment paper. I like to run coarse cornmeal through my Mockmill on a medium-fine setting to make the chunks a little smaller.
- Shaping
- Sprinkle flour and cornmeal on your pizza peel or lay out a square of parchment paper.
- Lightly flour your countertop. Remove a dough ball from your proofing container and lay it on the flour.
- Place your fingers in the center of the dough and gently push the edges outward.
- Flour your hands, and then grasp one side of the dough circle with both hands and lift the dough off the counter. Holding the top edges of the circle (10 o'clock and 2 o'clock), let the dough stretch downward while you rotate and re-grab the dough like you're turning a steering wheel. This will develop about a 1-inch crust edge and stretch the middle of the circle. Try not to let any part of the dough get thin enough to see through or you may end up with a hole. If you do tear the dough, re-roll it and move on to another ball while the gluten in the re-rolled ball relaxes for a minimum of 15 minutes.
- Lay the stretched out dough on your pizza peel or parchment. If using a peel, check that the pizza can move by jerking the peel forward and backward to see if the dough slides. If it doesn't slide, lift the stuck area of dough and flour underneath it, Do this until you have an easy slide. It's fine if the dough sticks to the parchment paper. If you need to adjust the dough on the parchment, reach under the dough with one hand and pull it outward.
- Now top your pizza dough to your liking. Try not to take a long time doing this, because the longer the dough is on the peel, the more likely it is to begin to stick. (Use parchment paper if you expect to top your pizza very slowly.)
- Before approaching your oven with the pizza, check again with the quick forward and backward motion of the peel that your pizza can still slide.
- Baking*
- Slide your pizza onto the hot pizza stone and bake for 8 minutes, then switch the oven to broil for 1 minute more.
- While this pizza is baking, shape the next ball of dough and put toppings on it.
- Remove the pizza from the oven with a peel or metal spatula, or even by tugging on a corner of the parchment paper. Put the pizza on a cooling rack if you're not eating right away to keep the bottom from getting damp.
- Leave the empty oven on broil for one minute to reheat the stone, then switch back to bake mode and load the next pizza.
- Repeat until all the pizzas are cooked.
- *For baking these pizzas in an Ooni pizza oven, see the instructions in the Sourdough Pizza recipe
100% WHOLE GRAIN RUSTIC BREAD AND PIZZA DOUGH
In this formula, the amounts of water and yeast for pizza dough appear after the amounts for bread dough. Note that unlike in the 50% whole grain version opposite, the sugar and oil aren't optional; they're definitely needed to counteract the bitter tones of the whole wheat flour and to soften the bran. If you'd like to make a multigrain version, see the variation below.
Yield makes 2 to 3 rustic loaves or 5 pizzas
Number Of Ingredients 6
Steps:
- To make bread using this recipe, follow the instructions for pain à l'ancienne (page 52), adding the sugar at the beginning of the process. To make pizza dough, follow the instructions for neo-Neopolitan pizza dough (page 67), again adding the sugar at the beginning of the process.
- You can make a multigrain variation using 80 percent whole wheat flour and 20 percent (by weight) other whole grain flours in any combination. Just be sure the total weight still adds up to 24 ounces (680 g). Also, reduce the water by 1 ounce (28.5 g).
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