5 Minute Vegetable Soup Recipes

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FIVE-MINUTE SOUP

Provided by Jane E. Brody

Categories     easy, quick, soups and stews, appetizer

Time 5m

Yield 1 1/2 quarts; 8 ounces have about 45 calories

Number Of Ingredients 7



Five-Minute Soup image

Steps:

  • Heat broth. Add vegetables and meat. Bring to a boil, reduce heat, and simmer 5 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 48, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 1 gram, Fiber 1 gram, Protein 5 grams, SaturatedFat 0 grams, Sodium 242 milligrams, Sugar 1 gram, TransFat 0 grams

4 cups chicken broth
Half a cucumber, scrubbed and sliced very thin but not peeled
4 raw mushrooms, sliced
2 cups shredded leafy green vegetables (spinach, lettuce or cabbage)
1 tomato, cubed
1/2 cup lean meat, cooked and shredded
Salt and pepper to taste as an ingredient

5 MINUTE VEGETABLE SOUP

Great to make when you're in a hurry! Great on a cold rainy day. Some crackers or some crusty bread will finish it off nicely!

Provided by Dawn Wood

Categories     Vegetable Soup

Time 15m

Number Of Ingredients 8



5 Minute Vegetable Soup image

Steps:

  • 1. Open all cans and add to large soup pot. DO NOT DRAIN FIRST. THE LIQUID MAKES THE STOCK. Add chopped garlic and a pinch of black pepper and sea salt to taste. Heat and eat!

1 can(s) carrots, no salt added
1 can(s) diced tomatoes, no salt added
1 can(s) green beans, no salt added
1 can(s) canellini beans, low sodium
1/3 c corn, no salt added
1/4 tsp chopped garlic
1 pinch ground black pepper (optional)
1 pinch sea salt (optional)

QUICK AND FAST VEGETARIAN VEGETABLE SOUP IN A HURRY

Quick and easy recipe.

Provided by RoMomma

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 39m

Yield 6

Number Of Ingredients 10



Quick and Fast Vegetarian Vegetable Soup in a Hurry image

Steps:

  • Heat coconut oil in a large pot over medium heat. Add onion and garlic; cook and stir until onion is translucent, 4 to 5 minutes. Pour in vegetable broth and tomato sauce; bring to a simmer, about 5 minutes. Stir in stew vegetables, corn, and green beans; simmer until tender, 15 to 20 minutes. Season with black pepper and salt.

Nutrition Facts : Calories 189.6 calories, Carbohydrate 33.4 g, Fat 5.5 g, Fiber 7.5 g, Protein 6.3 g, SaturatedFat 4.1 g, Sodium 582.8 mg, Sugar 6.5 g

2 tablespoons coconut oil
1 onion, chopped
2 garlic cloves, minced
4 cups low-sodium vegetable broth
1 (15 ounce) can tomato sauce
1 (24 ounce) bag frozen stew vegetables
1 cup frozen corn
1 cup frozen green beans
1 teaspoon ground black pepper
salt to taste

FIVE- MINUTE CHICKEN VEGETABLE SOUP

Make and share this Five- Minute Chicken Vegetable Soup recipe from Food.com.

Provided by Gregg

Categories     Chicken

Time 6m

Yield 4 serving(s)

Number Of Ingredients 6



Five- Minute Chicken Vegetable Soup image

Steps:

  • Put all of the ingredients in a large saucepan.
  • Bring to a boil over medium-high heat. Reduce heat and simmer for 5 minutes.

Nutrition Facts : Calories 18.6, Fat 0.2, Sodium 15, Carbohydrate 3.7, Fiber 1.1, Sugar 1.9, Protein 1.5

4 cups commercial low-sodium chicken broth, heated
1/2 medium cucumbers or 1 medium zucchini, sliced very thin
4 fresh mushrooms, sliced
2 cups lettuce or 2 cups cabbage, shredded
1 medium tomatoes, cubed
1/2 cup chicken or 1/2 cup lean meat, cooked, shredded

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