54th Street Southwest Tortilla Wraps Recipes

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JALAPENO TORTILLA WRAPS

Make and share this Jalapeno tortilla wraps recipe from Food.com.

Provided by papergoddess

Categories     < 15 Mins

Time 15m

Yield 30 pieces

Number Of Ingredients 4



Jalapeno tortilla wraps image

Steps:

  • combine jalapenos and liquid with softened cream cheese.
  • Blend with hand mixer.
  • Spread on flour tortillas and roll up.
  • Refrigerate for a few hours, then cut into 1 1/2 inch pieces.
  • I put a dish of salsa in the center of the plate for dipping.

8 ounces cream cheese (you can use lite)
3 -4 tablespoons jalapenos
3 -4 tablespoons jalapenos, liquid
flour tortilla

CHICKEN TORTILLA WRAPS

Make and share this Chicken Tortilla Wraps recipe from Food.com.

Provided by Jolene Green

Categories     Lunch/Snacks

Time 16m

Yield 4 serving(s)

Number Of Ingredients 10



Chicken Tortilla Wraps image

Steps:

  • Heat oven to 350°F.
  • Wrap tortillas in foil. Heat in 350°F oven 10-15 minutes until warm.
  • Coat large nonstick skillet with cooking spray.Place skillet over med-high heat. Add chicken, onion and garlic; saute until chicken is no longer pink in the center, 4-6 minutes. Stir in Worcestershire sauce, salt and pepper.
  • Divide chicken mixture among tortillas. Top each with lettuce and tomato. Drizzle each with 2-3 TBSP dressing. Roll up tortillas and serve.

Nutrition Facts : Calories 217.5, Fat 6.7, SaturatedFat 0.8, Cholesterol 72.1, Sodium 589.6, Carbohydrate 11.3, Fiber 1.3, Sugar 4, Protein 27.4

4 fat free tortillas (10inch)
1 lb boneless skinless chicken breast, cut into thin strips
1 medium sized onion, sliced
1 small garlic clove, finely chopped
2 tablespoons Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon black pepper
2 cups shredded lettuce
1 medium sized tomatoes, chopped
1/2-3/4 cup low-fat ranch dressing

SOUTHWEST BLT WRAP

Make and share this Southwest BLT Wrap recipe from Food.com.

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10



Southwest BLT Wrap image

Steps:

  • Mix together mashed avocado, lime juice, mayonnaise, and cilantro in a bowl.
  • Season with salt, and chill until needed.
  • Mix salsa with corn in a small dish.
  • On each tortilla, place 3 slices bacon (broken up), 1/2 cup lettuce, and some corn salsa.
  • Spoon some of the avocado mayo on top.
  • Fold up bottom of tortilla and roll up burrito-style, securing with a toothpick if you need to.

1/2 cup salsa
1/3 cup frozen corn, thawed
6 8-inch flour tortillas
18 slices bacon, cooked
3 cups iceberg lettuce, chopped
1 avocado, peeled,pitted and mashed
4 teaspoons fresh lime juice
1/2 cup mayonnaise
2 teaspoons chopped cilantro
salt (to taste)

SOUTHWEST BREAKFAST WRAPS

I always thought eating healthy wouldn't be as enjoyable as eating whatever I wanted. This recipe proved me wrong; healthy ingredients taste wonderful and are just as mouthwatering without the extra calories. -Nicole Hackley, Culbertson, Montana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Southwest Breakfast Wraps image

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add onion, mushrooms, peppers, chilies and garlic; cook and stir until peppers are crisp-tender. Remove from pan and keep warm., In a small bowl, whisk egg whites and cheese until blended. Add egg white mixture to pan; cook and stir over medium heat until egg whites begin to set and no liquid egg remains. , Spoon egg white mixture across center of each tortilla; top with vegetable mixture. Fold bottom and sides of tortilla over filling, and roll up.

Nutrition Facts : Calories 254 calories, Fat 8g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 446mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges

1 tablespoon olive oil
1 medium red onion, chopped
1/2 cup sliced fresh mushrooms
1 small green pepper, finely chopped
1 small sweet red pepper, finely chopped
1 jalapeno pepper, seeded and finely chopped
1 can (4 ounces) chopped green chilies
1 garlic clove, minced
8 large egg whites
1/4 cup shredded reduced-fat Mexican cheese blend
4 whole wheat tortillas (8 inches), warmed

TASTY TURKEY TORTILLA WRAPS

This is one of my favorite quick and easy meals. It's also versatile because you just use whatever veggies that you have on hand. Yummy! Good for dieters too - makes it easier to get your veggies into a fast meal.

Provided by Mysterygirl

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Tasty Turkey Tortilla Wraps image

Steps:

  • Steam you veggies so that they are to your liking.
  • Place 2 oz of turkey on each tortilla.
  • Top with 1 oz of cheese on top of turkey.
  • Top with 3/4 C of the veggie mixture.
  • Top with 1 t dressing and roll up like you would a burrito.
  • If you want the cheese to melt better, zap in microwave for about 30 seconds.

4 flour tortillas (burrito size)
8 ounces lean smoked turkey, sliced
4 ounces low-fat cheddar cheese
3 cups mixed vegetables (I like broccoli, cauliflower & carrots or yellow squash - your pick)
4 teaspoons fat free ranch dressing

CHICKEN FETTUCCINE, CAJUN STYLE

This recipe came out of the Oregonian from Portland, Oregon by Hall Street Bar & Grill in Beaverton. When I made this I left out the cayenne pepper in both places. It was too spicy for me.

Provided by Lavender Lynn

Categories     Chicken Breast

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 26



Chicken Fettuccine, Cajun Style image

Steps:

  • To Prepare Sauce:.
  • Heat butter in saucepan over medium heat.
  • Add onion and whole garlic cloves and saute for 5 minutes.
  • Remove whole garlic and stir in minced garlic, thyme, cayenne pepper, white pepper,.
  • black pepper, and basil.
  • Continue cooking until onions are dark brown but not burned, about 20 minutes.
  • Stir in chicken stock, Worcestershire, and Tabasco sauces. Simmer for 20 minutes.
  • Add tomato sauce and bring mixture to low boil.
  • Stir in sugar and green onions. Simmer for 1 hour.
  • Sauce can be made ahead of time and refrigerated until ready to use.
  • To prepare Chicken Seasoning Mix:.
  • Thoroughly combine the kosher salt, white pepper, garlic powder, cayenne pepper, black pepper, cumin, and basil.
  • To Finish:.
  • Toss seasoning mix with chicken cubes until cubes are evenly coated. In medium saucepan, melt 1/2 C butter. Saute chicken over medium heat until done, about 10 minutes.
  • Heat sauce and prepare fettuccine according to package directions.
  • Drain cooked pasta. Stir chicken into sauce and continue heating until hot.
  • Toss with cooked fettuccine. Serve immediately. Sprinkle each serving with grated parmesan cheese.

Nutrition Facts : Calories 875.2, Fat 44.8, SaturatedFat 25.5, Cholesterol 257.2, Sodium 1859.4, Carbohydrate 78.1, Fiber 3, Sugar 10.3, Protein 41.4

1/3 cup butter
1/2 cup onion, chopped
2 garlic cloves, left whole
2 garlic cloves, minced
1 teaspoon thyme
3/4 teaspoon cayenne pepper
1/2 teaspoon white pepper
1/3 teaspoon black pepper
1/4 teaspoon basil
1 1/4 cups chicken broth
1 tablespoon Worcestershire sauce
1/2 teaspoon Tabasco sauce
2 cups tomato sauce
1 tablespoon sugar
1/2 cup green onion, chopped
1 teaspoon kosher salt
1/2 teaspoon white pepper
1/2 teaspoon garlic powder
1/3 teaspoon cayenne pepper
1/4 teaspoon black pepper
1/4 teaspoon cumin
1/8 teaspoon basil
1 lb boneless skinless chicken breast, cut into 1-inch cubes
1/2 cup butter
1 lb fettuccine pasta, uncooked
parmesan cheese, grated

54TH STREET SOUTHWEST TORTILLA WRAPS

This is a copycat recipe of 54th Street Bar & Grill's "Southwest Tortilla Wraps". Absolutely delicious! Description from 54th Street's menu: Fire grilled chicken, romaine lettuce, Parmesan cheese, jalapeno bacon, tortilla strips and pico de gallo tossed in a chipotle ranch dressing and stuffed in a large flour tortilla. NOTE: This recipe contains 691 calories per serving. The calculations in the nutrition facts on the right side of this page are *incorrect*.

Provided by ryanb006

Categories     Lunch/Snacks

Time 1h30m

Yield 8 wraps, 8 serving(s)

Number Of Ingredients 10



54th Street Southwest Tortilla Wraps image

Steps:

  • Drain all liquid from a jar of jalapeños into a medium bowl. Marinate bacon in the jalapeño juice for 30 minutes. Refill jalapeño jar with water.
  • Remove 1/3 to 1/2 of chipotle chiles in adobo sauce and place on cutting board. Dice into fine pieces. Mix diced chiles and sauce with ranch dressing in a medium bowl. Taste. If more spiciness is desired, dice more chiles and add to dressing. Set aside.
  • Remove bacon from jalapeño juice and discard juice. Cook bacon in large skillet until crispy enough to crumble. Do not burn! Remove bacon from skillet and place on paper towels to collect excess grease. Let cool, then crumble into bacon bit size pieces. Set aside.
  • Cook cubed chicken breast in skillet with bacon grease until done. Discard grease. Set chicken aside.
  • Wash romaine lettuce heads and chop until lettuce pieces are no larger than approximately one square inch.
  • In large bowl, toss chopped romaine lettuce, parmesan cheese, cheddar cheese, bacon, chicken, and tortilla strips. Add as much chipotle ranch dressing as desired to salad mixture and toss until evenly coated.
  • Place salad mixture onto tortillas and roll into wraps. If desired, use two toothpicks to hold wraps together and use a knife to slice wraps diagonally. Serve!

8 large flour tortillas (10-inch)
1 1/2 lbs boneless skinless chicken breasts, cut into cubes
8 slices bacon
2 medium head romaine lettuce
2 cups ranch dressing
1 (7 ounce) can chipotle peppers in adobo seasoning
1/4 cup parmesan cheese, grated
1/2 cup cheddar cheese, shredded
6 ounces jalapeno juice
1/2 cup corn tortilla strips or 1/2 cup corn tortilla chips, crushed

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