Crispy Baked Eggplant Sandwiches with Herbed Cheese Filling
Crispy Baked Eggplant Sandwiches with Herbed Cheese Filling
45 minutes
Prep Time
30 minutes
Cook Time
Medium
Level
Serves 4
Servings
45 minutes
Prep Time
30 minutes
Cook Time
Medium
Level
Serves 4
Servings
Who says sandwiches need bread? These baked eggplant sandwiches prove that vegetables can be the perfect vessel for a satisfying meal. Thick slices of eggplant are coated in golden panko crumbs and baked until perfectly crispy, then filled with a rich mixture of goat cheese, provolone, and fresh herbs. The finishing touch of pomegranate molasses adds a sweet-tart brightness that makes every bite absolutely irresistible. It’s comfort food that feels both indulgent and wholesome.
Ingredients
- olive oil2tablespoons
- panko bread crumbs2cups
- salt2teaspoons
- ground black pepper½teaspoon
- all-purpose flour1cup
- egg1large
- water¼cup
- eggplant1large
- onion½cup
- garlic3cloves
- fresh goat cheese5ounces
- sharp provolone cheese1cup
- fresh parsley2tablespoons
- fresh basil2tablespoons
- ground black pepper
- pomegranate molasses½cup
Tips
-
Mediterranean version: Replace goat cheese with ricotta and add sun-dried tomatoes, olives, and oregano to the filling.
-
Vegan option: Use cashew cream cheese and nutritional yeast in place of the dairy cheeses.
-
Spicy kick: Add red pepper flakes to the panko mixture and include jalapeños in the cheese filling.
-
Italian-style: Use mozzarella and parmesan instead of goat cheese and provolone, and serve with marinara sauce.
Storage
Steps:
Nutritions
-
Calories
620 kcalEnergy
2594 kJProtein
28 gFat
30 gCarbohydrates
74 gFiber
8 gSugars
15 gSalt
2.8 g
Recipe Variations
This recipe is easy to adapt to your taste. Try one of the variations below to change the flavor or ingredients.
-
Mediterranean version: Replace goat cheese with ricotta and add sun-dried tomatoes, olives, and oregano to the filling.
-
Vegan option: Use cashew cream cheese and nutritional yeast in place of the dairy cheeses.
-
Spicy kick: Add red pepper flakes to the panko mixture and include jalapeños in the cheese filling.
-
Italian-style: Use mozzarella and parmesan instead of goat cheese and provolone, and serve with marinara sauce.