Adobe Chicken Wrap Recipes
ADOBE CHICKEN WRAP
Number Of Ingredients 7
Steps:
- Mix chicken, 1/2 cup salsa, the beans, and corn. Divide chicken mixture among tortillas, spreading to within 2 inches of bottom of each tortilla. Top each with sour cream. Fold one end of the tortilla up about 1 inch over filling fold right and left sides over folded end, overlapping. Fold remaining end down. Serve with salsa.1 Serving: Calories 335 (Calories from Fat 80) Fat 9g (Saturated 3g) Cholesterol 40mg Sodium 640mg Carbohydrate 50g (Dietary Fiber 7g) Protein 21g% Daily Value: Vitamin A 4% Vitamin C 12% Calcium 12% Iron 22%Diet Exchanges: 2 Starch, 1 Lean Meat, 4 Vegetable, 1 FatBetty's TipZest it up! Toss sprigs of fresh cilantro on top of the filling, then roll 'em up.
Nutrition Facts : Nutritional Facts Serves
ADOBO CHICKEN WRAP
A smear of chipotle-seasoned mayo and a little pico de gallo gives this delish chicken wrap its zippy flavor. And bonus: It's a Healthy Living recipe, too!
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Spread mayo onto tortilla.
- Top with remaining ingredients; roll up.
Nutrition Facts : Calories 280, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1000 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g
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