Adzuki Bean Stew With Dumplings Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ADZUKI BEAN STEW

Adzuki Beans are packed with fiber and nutrition...and this flavorful stew serves them up soft and tasty.

Provided by lizlewis20

Categories     Beans

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9



Adzuki Bean Stew image

Steps:

  • Boil the adzuki beans in 1.25 cups of the stock, broth, or water for 30 minutes. Beans will absorb all or most of the liquid.
  • In the meantime, chop the celery, carrots, and onion -- I use a food processor to get minced pieces.
  • Saute the celery, carrots, and onions in the oil. Mince garlic and add to pan, saute another 30 seconds or so.
  • Add beans to saute pan and saute for a minute or two.
  • Add remaining stock, broth, or water, along with the bay leaf and the Braggs. Bring to boil and simmer for a minimum of 15 minutes.

Nutrition Facts : Calories 295.2, Fat 6.1, SaturatedFat 1, Cholesterol 5.4, Sodium 343.5, Carbohydrate 45.9, Fiber 9, Sugar 7.1, Protein 15.4

1 cup dry adzuki beans (sprouted are best)
3 cups broth or 3 cups water
5 celery ribs
5 small carrots
1/2 small onion
1 tablespoon almond oil or 1 tablespoon olive oil
1 garlic clove
1 bay leaf
1/4 teaspoon Braggs liquid aminos

ADZUKI BEAN STEW

I found this on a diabetic website while searching for recipes I can share with my patients. I haven't tried it yet. Diabetic or not, it sounds different and really good.

Provided by Barb Witherspoon

Categories     Beans

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11



Adzuki Bean Stew image

Steps:

  • Rinse the beans after draining them from the soaking water then put them in a saucepan. Cover with water and then bring to a boil. Reduce the heat and then simmer, partially covered, for 30 to 35 minutes. When you're done, the beans should still be somewhat hard.
  • Add all of the other ingredients except for the broccoli and cilantro and cook for 10 minutes. Next, add the broccoli and cilantro and then simmer for about 5 minutes, or until the broccoli is tender.
  • To serve, spoon into bowls topped with a spoonful of natural yogurt, if desired.
  • Soaking the beans overnight is crucial to this recipe as it greatly shortens the cooking time of the beans.

Nutrition Facts : Calories 227.2, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.1, Sodium 338.9, Carbohydrate 45.6, Fiber 8.4, Sugar 4.5, Protein 11.8

1 cup dried adzuki beans, soaked overnight in water
1 leek, sliced
1 carrot, chopped
1 orange sweet potato, cubed
1 chicken bouillon cube, crumbled
1 teaspoon Tabasco sauce
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce
1 cup small broccoli floret
1/4 cup chopped cilantro leaf
4 tablespoons low-fat plain yogurt (optional)

ADUKI BEAN STEW

This is an adopted recipe. I have not yet tried it, but hope to eventually. Please let me know if you try it and how it turns out via a review. Any opinions/changes will be taken into consideration! Thanks!

Provided by spatchcock

Categories     Stew

Time 1h

Yield 3 serving(s)

Number Of Ingredients 16



Aduki Bean Stew image

Steps:

  • Saute the onion in the margarine until golden.
  • Add the garlic, leek, carrot and mushrooms, and cook for another 5 minutes, until the vegetables are just soft.
  • Mix in the paprika and flour and stir for another minute.
  • Add the remaining ingredients, including the cooked aduki beans, plus enough reserved bean cooking liquid to half-cover the ingredients.
  • Stir well, cover and simmer for about 30 minutes, stirring occasionally and adding more cooking liquid if it gets too dry.
  • Season with black pepper and parsley and serve.

Nutrition Facts : Calories 249.6, Fat 1.2, SaturatedFat 0.2, Sodium 599, Carbohydrate 50.2, Fiber 10.7, Sugar 9.2, Protein 14.2

125 g adzuki beans, soaked and cooked (save the cooking liquid)
soya margarine
1 onion, chopped
2 garlic cloves, finely chopped or crushed
1 medium leek, washed, halved lengthwise and sliced thickly
1 large carrot, cut into long julienne strips
250 g mushrooms, cut into chunks unless very small
1 tablespoon sweet paprika
2 tablespoons whole wheat flour
chili sauce
1 teaspoon dark vegetable stock powder
1 tablespoon soy sauce
1 tablespoon tomato paste
1 (400 g) can canned tomatoes, chopped
fresh ground black pepper
fresh flat-leaf parsley, chopped

More about "adzuki bean stew with dumplings recipes"

ZENZAI (OSHIRUKO) – RED BEAN SOUP WITH …
Web Jan 10, 2020 Put the azuki beans and water in a pot. Bring the water to a boil over medium-high heat. Once boiling, …
From justonecookbook.com
4.6/5 (25)
Total Time 1 hr
Category Dessert
Calories 438 per serving
  • Rinse the azuki beans carefully until water is clear. Discard any damaged beans that are floating. Drain water and transfer the beans to the pressure cooker (I use an Instant Pot).
  • Rinse the azuki beans carefully until water is clear. Discard any damaged beans that are floating and drain.
  • In a small saucepan, combine the store-bought red bean paste or homemade red bean paste and water and bring it to a boil. Add a pinch of salt and mix well. Adjust the consistency by adding or evaporating water. Keep warm and start preparing the mochi (see next step).
zenzai-oshiruko-red-bean-soup-with image


7 GREAT ADZUKI BEAN RECIPES - OH MY VEGGIES

From ohmyveggies.com
Estimated Reading Time 3 mins
7-great-adzuki-bean-recipes-oh-my-veggies image


ADZUKI BEAN STEW WITH DUMPLINGS RECIPE
Web DUMPLINGS 4 ounces whole wheat flour 1/4 teaspoon salt 1 ounce margarine 3 tablespoons parsley, half if using dried …
From cdkitchen.com
Servings 4
Calories 494 per serving
Total Time 5 hrs
adzuki-bean-stew-with-dumplings image


VEGAN MUSHROOM AND ADZUKI BEAN STEW …
Web Feb 10, 2018 1/2 cup parsley, chopped Instructions Place aduki bean in large bowl and cover with water by 4 inches. The beans will swell overnight so use plenty of water. …
From everydaydishes.com
vegan-mushroom-and-adzuki-bean-stew image


SWEET AZUKI BEAN SOUP WITH RICE DUMPLINGS …
Web Place the parboiled beans and the measured water over heat. When the water comes to a boil, reduce heat to low and simmer for 30–40 min, until beans become tender. 3.
From nhk.or.jp
sweet-azuki-bean-soup-with-rice-dumplings image


BEEF & BEAN STEW WITH DUMPLINGS | RECIPES
Web Feb 13, 2020 Bring the stew to a boil on top of the stove then put in the preheated oven with a tight fitting lid on. Cook until the beef is very tender (2-3 hours). Taste and add …
From moorlandseater.com
beef-bean-stew-with-dumplings image


VEGETARIAN KIDNEY BEAN STEW WITH …
Web Oct 22, 2020 Mix the flour, baking powder and a pinch of salt in a large mixing bowl. Add cubes of butter and rub into the flour until the mixture resembles fine breadcrumbs. …
From somebodyfeedseb.com
vegetarian-kidney-bean-stew-with image


13 ADZUKI BEANS RECIPES TO EXPERIMENT WITH …
Web Delicious Adzuki Beans Recipes You Should Try 1. Adzuki Bean Dal Adzuki beans are a great inclusion when you’re making Indian favorites – including dal. They make a …
From diys.com
13-adzuki-beans-recipes-to-experiment-with image


10 BEST ADZUKI BEAN RECIPES YOU NEED TO TRY - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Apr 13, 2022
Category Recipe Roundup
  • Adzuki Bean Coconut Curry (Vegan, Gluten-Free) I love curries because they’re warm, comforting, and seriously delicious. And this filling adzuki bean coconut curry is no exception.
  • Adzuki Bean Bowls. Grain bowls are super popular for two good reasons. First, they’re pretty healthy and wonderfully delectable. Second, they’re crazy-easy to make and will fill you up all day long.
  • Red Moong Dal Curry. This Indian dal curry is so delicious! I just know you’ll love it. It’s rich, savory, and bursting with your favorite Indian flavors, like garam masala, garlic, coriander, turmeric, and cumin.
  • Adzuki Beans Soup with Pearl Barley and Kale. Try this recipe if you want something warm and comforting on a cold evening. This hearty and delicious adzuki bean soup will nourish you, body and soul.
  • Vegan Adzuki Bean Meatballs. These meatballs might be vegan, but I promise you won’t feel like you’re missing out. They taste ah-mazing! These just have the added benefit of being healthy.
  • Anko (Red Bean Paste) I love Anko! This deliciously sweet red bean paste is commonly found in dishes throughout Asia, from savory meals and bread to sweet desserts.
  • Vegan Spaghetti Bolognese. Spaghetti Bolognese is classic Italian food. This vegan version has all the flavor but none of the meat! It also has a few more veggies, so it’s healthy and super filling.
  • Adzuki Bean Hummus with Coriander and Lemon. This twist on traditional hummus doesn’t actually have chickpeas in it. So, is it even hummus? I say yes, and I know you’ll still love this creamy, savory spread.
  • Sweet Potato Adzuki Bean Burger. These flavorful bean burgers are perfect for a light summer evening. They’re crazy tasty, filling but not heavy, and are sure to wow your family!
  • Hobak Beombeok (Korean Squash, Sweet Potato, and Bean Porridge) All things Korean have been in the cultural spotlight the last few years. K-Pop, K-Dramas, Korean skincare, and, of course, delicious Korean cuisine.


10 DELICIOUS ADZUKI BEAN RECIPES - MOON AND SPOON AND YUM
Web Sep 13, 2021 2 cups dry adzuki beans soaked overnight or at least 4 hours 2 tablespoons avocado or olive oil you can use ghee or butter if not vegan 6 garlic cloves minced 1 …
From moonandspoonandyum.com
5/5 (1)
Calories 400 per serving
Category Entrées, Side Dish


GREENS AND ADZUKI BEAN STEW RECIPE - VEGETARIAN TIMES
Web Add beans to pot, and return to a simmer. Stir in leek, and simmer 2 minutes more, or until tender. Add bok choy, watercress, ginger juice (if using), tamari, and coconut sugar; stir …
From vegetariantimes.com


KOREAN PATJUK RECIPE | SAVEUR
Web Dec 15, 2021 Drain the beans, discarding the soaking liquid, then transfer the beans to a large, heavy pot. Add 8 cups of fresh water, ½ tsp of the salt, and bring to a boil over …
From saveur.com


ADZUKI BEAN STEW RECIPE | RECIPELAND
Web Drain the beans and cover with fresh water. Bring to a boil & simmer until tender, about 35 minutes. Drain, reserving the liquid. Heat butter or margarine in a large pot.
From recipeland.com


RECIPESOURCE: ADZUKI BEAN STEW
Web Jan 16, 2023 Heat margarine in a large pot. Add the onion & cook until transparent. Add the garlic, leeks, carrot & mushrooms & cook gently for 4 to 5 minutes. Stir in the paprika, …
From recipesource.com


ADZUKI BEAN STEW RECIPE - MIRECIPE
Web ?A traditional Japanese adzuki bean stew recipe generally consists of adzuki beans, sugar, and water. The beans are simmered until they are soft, and then the sugar is …
From mirecipe.com


ADZUKI BEAN BOWLS RECIPE - LOVE AND LEMONS
Web Jan 15, 2018 Make the dressing. In a small bowl, whisk together the miso, rice vinegar, olive oil, tamari, and sesame oil. In a large bowl, mix the cabbage, carrots, snap peas, …
From loveandlemons.com


10 BEST ADZUKI BEANS VEGETARIAN RECIPES | YUMMLY
Web Jan 28, 2023 Adzuki Bean and Squash Stew – slow cooker style The Lazy Gastronome. adzuki beans, smoked paprika, ground ginger, hot curry powder and 9 more. Sweet …
From yummly.com


Related Search