AFGHAN BEEF RAVIOLIS (MANTWO)
This is a time consuming recipe, but it's worth it! This dish always sells out at a well-known Afghan restaurant nearby.
Provided by amanda1432
Categories Main Dish Recipes Dumpling Recipes
Time 2h10m
Yield 4
Number Of Ingredients 21
Steps:
- In a small bowl, stir together yogurt, mint, and garlic. Refrigerate.
- In a large skillet over medium heat, cook ground beef and onions until meat is browned, stirring occasionally to crumble; drain fat. Stir in 1 cup water, carrot, salt, black pepper, 1 1/2 teaspoons coriander, and 1/2 teaspoon cumin; simmer uncovered for 30 minutes or until water evaporates.
- Lay out wonton wrappers on aluminum foil. Mound two large spoonfuls of beef mixture in the center of one wrapper. Dip a finger in water and trace it around all four edges. Lay a second wonton wrapper on top of the first, and press on all edges to seal. Roll up the edges to create a round, hat-shaped ravioli. Repeat, making 13 ravioli.
- Place ravioli in steamer and steam 40 minutes.
- Meanwhile, mix together the yellow split peas, 1/8 teaspoon red pepper flakes, 1 teaspoon coriander, 1/4 teaspoon cumin, chicken bouillon, and 1 1/2 cups of water in a saucepan. Bring to a boil, then simmer over medium-low heat for about 45 minutes, or until it reaches a thick slurry-like consistency.
- Meanwhile, in the large skillet, mix remaining beef mixture with 2 tablespoons water, tomato paste, and 1/8 teaspoon red pepper flakes. Simmer over low heat until liquid has evaporated, about 10 minutes.
- To serve, spread yogurt on a serving plate. Top with ravioli, and top again with split pea mixture. Finally, top with tomato and beef mixture. Serve immediately.
Nutrition Facts : Calories 505.8 calories, Carbohydrate 56.8 g, Cholesterol 76.4 mg, Fat 15.6 g, Fiber 9.2 g, Protein 34 g, SaturatedFat 5.9 g, Sodium 1172.7 mg, Sugar 8.5 g
AFGHAN MEAT FILLED PASTA (MANTOU)
This recipe is from an Afghan cookbook that came out in the 1990's. I think that the restaurant was in Minnesota. Their recipies were very good.
Provided by Andtototoo
Categories < 4 Hours
Time 2h
Yield 6-8 serving(s)
Number Of Ingredients 23
Steps:
- To Make the Yogurt Sauce: Mix together the 1 cup yogurt, 1/2 teaspoons garlic powder and 1/4 teaspoons salt.
- Chill until ready to serve.
- To Make the Tomato Sauce: Slice the 1/2 yellow onion and boil in a medium-size saucepan with the 1 1/2 cups water until tender.
- Drain.
- In a blender put the cooked onion slices, 8 oz. tomato sauce, 1 1/2 teaspoons oil, 1/2 teaspoons ground coriander and 1/2 teaspoons salt.
- Puree.
- Put into a medium-size saucepan.
- Add the diced carrot and chickpeas and cook the tomato sauce until the carrots are tender.
- To Make the Stuffed Pasta: In a large frying pan cook the meat, 2 diced onions, green bell pepper, 1 Table. garlic powder, 1 Table. ground coriander, 2 teaspoons salt, 1/2 teaspoons ground black pepper and 1/4 teaspoons cayenne.
- When browned, add 2 cups water and cook until the water evaporates.
- Let cool somewhat.
- Put 1 Table. of the meat mixture in the center of a won ton square (3 1/2 " x 3 1/2").
- Wet edges with water.
- Pull 2 opposite corners together in center and firmly seal.
- Do the same with the opposite corners, sealing all together.
- Repeat with remaining filling and won ton wrappers until of it is all used up.
- Oil a metal vegetable steamer and place the filled won tons on it.
- Cover and steam 15-20 minutes.
- To Serve: Spread a thin layer of yogurt sauce on each plate.
- Put stuffed pasta on each plate and drizzle a little yogurt over each.
- Drizzle tomato sauce over each pasta.
- Garnish with the dried mint leaves and chopped fresh cilantro.
Nutrition Facts : Calories 482.6, Fat 20.8, SaturatedFat 7.9, Cholesterol 86.6, Sodium 1702, Carbohydrate 43.4, Fiber 4.3, Sugar 6.2, Protein 29.8
MANTOU / BAOZI / STEAMED BUN DOUGH I
This dough can be used to make Chinese steamed buns, called mantou, or filled buns, called baozi. These fluffy, chewy, warm and unusual breads are common breakfasts, sides and meals in much of China. They are especially popular in Shanghai (Baozi) and Beijing (Mantou), where window-stall and small shop vendors sell them. Because this is the less unhealthy version with some whole wheat substitutions, they can be finicky based on dampness and temperature -- I fnd adjusting down the amount of flour is the best bet. These are fantastic piping hot, or with any of my three filling recipes!
Provided by BrotherAdso
Categories Yeast Breads
Time 1h30m
Yield 16-24 serving(s)
Number Of Ingredients 7
Steps:
- Mix the yeast and flours in a large bowl.
- Dissolve the sugar and add the peanut oil in the water.
- Add to the flour bowl and mix thoroughly.
- Knead dough until it becomes a consistent ball, adding milk or more flour as needed (I usually end up using a tad more than 1/2 cup of milk).
- Cover dough in a bowl and allow to rest 10 - 15 minutes.
- Remove dough, pound it down, and re-knead until it forms a fully elastic dough ball.
- Place ball in a greased, covered bowl and allow to rise for 40 minutes to 1 hour, until doubled or tripled in bulk.
- Divide into 16-24 small dough balls, or roll out into one large flat rectangle on a floured surface.
- Flatted dough balls with a rolling pin, OR measure 3 - 5 inch rounds out of the pressed rectangle.
- Fill each flat round with roughly 2 tbs of the filling of your choice in the center. Pull the dough on all sides from the corners up to the top, and 'twist' to close.
- Steam filled buns (baozi) for 15 - 25 minutes over high heat.
- NOTE: Plain buns, or mantou, can be obtained by simply omitting the filling.
Nutrition Facts : Calories 123.5, Fat 1.4, SaturatedFat 0.2, Cholesterol 0.2, Sodium 7.9, Carbohydrate 24.1, Fiber 2.1, Sugar 0.6, Protein 4.2
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