KOFTA CHALAO
Steps:
- For the kofta: Mix together the ground beef, breadcrumbs, coriander, cumin, garlic, onions, cilantro and 1 teaspoon each salt and pepper. Form the mixture into 1-ounce balls.
- For the sauce: Heat the oil in a pot. Fry the onions until translucent. Add the garlic and 2 1/2 cups water; bring to a boil. Stir in the tomato paste, split peas, coriander, paprika, turmeric, dried plums, sweet peppers, tomatoes, cilantro and some salt and black pepper. Add the kofta, then cover the pot and reduce the heat to a simmer. Cook for 15 to 20 minutes.
- Serve with the basmati rice.
AFGHANI MEATBALLS & NOODLES
Make and share this Afghani Meatballs & Noodles recipe from Food.com.
Provided by Just_Ducky
Categories Meatballs
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- For the meatballs:.
- In a bowl, combine the beef, cinnamon, coriander, turmeric, cayenne, salt, pepper, and half of the garlic. With clean hands, mix thoroughly, then shape the meat into 3/4-inch meatballs. Set aside and let sit for 30 - 90 minutes to allow flavours to meld.
- In a large, heavy pan, heat the oil, add the onion, and cook over low heat for 10 to 15 minutes or until it is very soft. Turn the heat to medium-high and add the meatballs. Cook, turning them often, until they lose their pink color.
- Add the plum tomatoes and remaining garlic. Cover the pan, turn down the heat, and simmer gently for 10 minutes. Add the sun-dried tomatoes, salt, and pepper and cook the mixture for 5 minutes over low heat, stirring once or twice.
- For the noodles:.
- Bring a large saucepan of water to a boil. Add the noodles and cook for 2 to 4 minutes or until they are tender but still have some bite. Drain the noodles and transfer them to a bowl. Stir in the kefir, garlic, and salt. Toss thoroughly and transfer to 6 wide bowls. Spoon meatballs around the edges of each bowl of noodles, add the mint to the center and serve at once.
Nutrition Facts : Calories 689.7, Fat 28.8, SaturatedFat 10.1, Cholesterol 166.7, Sodium 846.1, Carbohydrate 65.8, Fiber 6, Sugar 8.4, Protein 41.5
SPICY AFGHAN MEATBALL/KOFTA
Delicious spicy meatballs which never absorb oil. Makes a good appetizer if you make small meatballs and put them on a toothpick.
Provided by Indian Cook
Categories Meat
Time 35m
Yield 24 meatballls
Number Of Ingredients 10
Steps:
- soak the split chickpeas for 10 min then boil till cooked.
- Put all the ingerdients except the mince into the blender and grind till smooth with a few Tbsp water.
- Mix with the meat.
- Shape into 1/2 inch balls.
- Shallow fry in 1/2 inch of oil till brown.
Nutrition Facts : Calories 60.8, Sodium 7.1, Carbohydrate 15, Fiber 0.3, Sugar 10.3, Protein 0.2
AFGHAN MEATBALLS
Back in the late '60s, when I went to community college, I made friends with several students from Afghanistan and Iran, who were away from home for the first time and trying to fill their stomachs on a budget and battle homesickness at the same time. This is one of their main dishes, which can feed a small army with less than 2...
Provided by Miriam Bucholtz
Categories Other Main Dishes
Time 1h25m
Number Of Ingredients 8
Steps:
- 1. Fill large pan or Dutch oven with about 6 cups of water, to start; you can always add more if you need it. Add ketchup, and bring to boil; turn down heat to avoid splashing.
- 2. Beat egg slightly, mix together with meat, onion, and spices. Mix with hands, and form meatballs. They will be soft and a little gooey, thanks to the egg, but don't worry. Drop meatballs, as you form them, into ketchup water. Turn heat down to simmer.
- 3. As the water sets the meatballs, cut the potatoes into medium-sized chunks (you can leave the skin on, if you want). Gently add these to the water. Cover pot, and simmer for about an hour. The longer this cooks, the better it tastes, and it makes great leftovers. Afghans, I'm told, tend to boil their meat, since the ovens they use for baking produces heat that is unreliable for killing all the harmful bacteria in meat.
- 4. Serve over plain white or brown rice. This dish can also be made using chicken parts (dark meat is best) by eliminating the egg, slicing the onion, and first browning the chicken & onion lightly in olive oil before adding to the water. Add the spices to the water.
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