Air Fryer Ranch Chickpeas Recipes
AIR FRYER BUFFALO-RANCH CHICKPEAS
This is a highly addictive spicy snack that is simple to make and will disappear quickly. I recommend making 2 batches. You'll thank me later.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Beans and Peas
Time 30m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Line a baking sheet with paper towels. Spread chickpeas over the paper towels. Place a layer of paper towels over the chickpeas and gently press to remove excess moisture.
- Place chickpeas in a bowl. Add wing sauce and toss to combine. Add ranch dressing powder and mix well.
- Place chickpeas in the basket of the air fryer in an even layer.
- Cook for 8 minutes. Shake and cook for an additional 5 minutes. Shake and cook for another 5 minutes. Shake and cook for the final 2 minutes. Let cool for for 5 minutes and serve immediately.
Nutrition Facts : Calories 176.9 calories, Carbohydrate 33.6 g, Fat 1.6 g, Fiber 6.2 g, Protein 7 g, SaturatedFat 0.2 g, Sodium 1033.2 mg, Sugar 0.2 g
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