Air Fryer Sweet And Sour Pineapple Pork Recipes

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AIR FRYER SWEET AND SOUR PINEAPPLE PORK

This air-fryer pork is a great dish to make on a weeknight, and it's special enough for company. The recipe starts with pork tenderloin, which is quick to cook and economical compared to many meats, and it tastes delicious. -Leigh Rys, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12



Air Fryer Sweet and Sour Pineapple Pork image

Steps:

  • In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 15-20 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 1/4 cup sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.

Nutrition Facts : Calories 489 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 71g carbohydrate (68g sugars, Fiber 1g fiber), Protein 35g protein.

1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup cider vinegar
1/2 cup sugar
1/2 cup packed dark brown sugar
1/2 cup ketchup
2 tablespoons reduced-sodium soy sauce
1 tablespoon Dijon mustard
1 teaspoon garlic powder
2 pork tenderloins (3/4 pound each), halved
1/4 teaspoon salt
1/4 teaspoon pepper
Sliced green onions, optional

AIR-FRYER SWEET AND SOUR PORK

Whether you're serving a party of two or making a bigger batch for company, you'll find this air-fryer sweet and sour pork a succulent choice. —Leigh Rys, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 13



Air-Fryer Sweet and Sour Pork image

Steps:

  • In a small saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 6-8 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket; spritz with cooking spray. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 2 tablespoons sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.

Nutrition Facts : Calories 502 calories, Fat 7g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 72g carbohydrate (69g sugars, Fiber 1g fiber), Protein 35g protein.

1/2 cup unsweetened crushed pineapple, undrained
1/2 cup cider vinegar
1/4 cup sugar
1/4 cup packed dark brown sugar
1/4 cup ketchup
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons Dijon mustard
1/2 teaspoon garlic powder
1 pork tenderloin (3/4 pound), halved
1/8 teaspoon salt
1/8 teaspoon pepper
Sliced green onions, optional
Cooking spray

AIR FRYER CHINESE SWEET AND SOUR PORK

Skip takeout and make your own sweet and sour pork at home. I like to toss some egg rolls in the air fryer while it is hot so that the meal has that full Chinese takeout feel to it. Serve over rice if desired.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 8



Air Fryer Chinese Sweet and Sour Pork image

Steps:

  • Place pork, cornstarch, and sesame oil in a bowl and toss to coat. Let sit for 5 minutes.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Spray the basket of the air fryer with cooking spray. Place pork in the basket of the air fryer and spray top of pork with cooking spray.
  • Cook for 10 minutes. Shake the basket and cook pork until desired crispness, about 10 minutes more.
  • While the pork is cooking, combine sugar, vinegar, ketchup, and soy sauce in a saucepan over medium-high heat. Whisk constantly until sugar is dissolved and mixture comes to a boil. Reduce heat to low and keep sauce warm until ready to use.
  • Transfer pork to a bowl. Pour sauce on top of the pork and toss to coat.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 22.4 g, Cholesterol 94.7 mg, Fat 9.5 g, Fiber 0.2 g, Protein 30.9 g, SaturatedFat 3.1 g, Sodium 683.1 mg, Sugar 16 g

1 ½ pounds pork cutlets, cut into bite-sized pieces
3 tablespoons cornstarch
1 teaspoon sesame oil
nonstick cooking spray
¼ cup white sugar
¼ cup rice vinegar
4 tablespoons ketchup
2 tablespoons soy sauce

SWEET AND SOUR STIR-FRIED PORK WITH PINEAPPLE

Provided by Kelsey Nixon

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 13



Sweet and Sour Stir-Fried Pork with Pineapple image

Steps:

  • Cook the rice according to package directions (about 45 minutes cook time). Meanwhile, in a small bowl or measuring cup, whisk together the soy sauce, vinegar and sugar. Slice the pork into 1/2-inch-thick rounds, then slice again to make 1/2-inch-wide strips. Place the pork in a medium bowl and sprinkle with the cornstarch and salt and pepper, and toss to coat. In a large skillet or wok, heat the oil over high heat until very hot. Add the pork and stir-fry until the pork is almost cooked through and begins to brown, about 2 minutes. Add the garlic and bell peppers and stir-fry until the vegetables begin to soften, about 5 minutes. Add the pineapple and scallions and continue to stir-fry until the pork is cooked through and the vegetables are tender, 1 to 2 minutes longer. Whisk the soy sauce mixture and add it to skillet. Cook until the sauce thickens, 2 to 3 minutes.

1 cup brown rice
1/4 cup low-sodium soy sauce
1/4 cup rice vinegar
3 tablespoons sugar
1 1/4 pounds pork tenderloin, trimmed
1 tablespoon cornstarch
Kosher salt and cracked black pepper
1 tablespoon peanut oil
2 cloves garlic, minced
2 bell peppers (any color), sliced
1/2 cup diced fresh pineapple
4 scallions, thinly sliced on the diagonal
2 tablespoons roasted peanuts, chopped (optional)

SWEET AND SOUR PINEAPPLE PORK

Pork can be substituted with chicken for those who prefer chicken to pork. Be sure to bring the sauce to a boil before adding the cornstarch otherwise the sauce may retain an unpleasant starchy flavor. Vermouth is a German wine and can be substituted with any sweet white wine. You can accompany this dish with vegetable rolls.

Provided by cooking freak in Ca

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 21



Sweet and Sour Pineapple Pork image

Steps:

  • Cut the pork into bite size pieces and marinate for 30 minutes with soy, vermouth, garlic, ginger, and 1 tbsp oil. Set aside for 30 minutes.
  • TO MAKE THE SAUCE:.
  • In a medium saucepan , combine all the ingredients except the cornstarch , blend well and bring to a boil. Add the cornstarch.
  • Reduce the heat and simmer , stirring frequently until thickened.
  • Heat oil in a deep pan to deep fry the pork.
  • Remove the pork pieces from the marinade and roll in cornstarch to coat well.
  • Deep fry until golden brown and crispy.
  • In a large saute pan, heat 2 tsp oil on medium - high heat and stir fry the bell peppers and onions then add the sweet and sour sauce and fold in the fried pork .
  • let it simmer for 2 mins, arrange on a serving platter and garnish with sesame seeds.

Nutrition Facts : Calories 377.5, Fat 6.6, SaturatedFat 2.2, Cholesterol 66.9, Sodium 846, Carbohydrate 53.3, Fiber 0.9, Sugar 33.6, Protein 26.1

1 lb lean pork
1 tablespoon soy sauce
1 tablespoon sweet vermouth or 1 tablespoon white wine
1 teaspoon minced garlic
1 teaspoon minced ginger
1/2 cup cornstarch
1/2 cup diced red and yellow bell pepper
2 tablespoons diced onions
toasted sesame seeds (to garnish)
oil, to deep fry
sweet and sour sauce
1/2 cup ketchup
1/2 cup vinegar
1/2 cup water
2 teaspoons soy sauce
1/2 cup orange marmalade
2 teaspoons minced garlic
1/4 teaspoon hot pepper sauce
2 tablespoons pineapple juice
1/2 cup chopped pineapple (canned or fresh )
4 tablespoons cornstarch mixed with 2 tbsp water, to thicken the sauce

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