Albanian Lamb And Okra Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALBANIAN LAMB AND OKRA STEW

September sees the start of the season of Okra and yes, it can be a slimy gooey vegetable if not handled right! This Albanian Lamb and Okra Stew is really quick to make, the smell is amazing and has a good balance of soft Okra but not gooey. The key to this Okra stew is not to pierce any holes in the Okra as this prevents them from going too slimy. Before you start this recipe you need to decide if you will use homemade stock or store brought. To make homemade stock it is best to use lamb chops or shanks.

Provided by My Albanian Food

Categories     European

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9



Albanian Lamb and Okra Stew image

Steps:

  • Boil the lamb on a high heat in water (with a touch of salt) for 2 hours. Drain the water into a jug through a sieve to separate the meat and stock ready for the recipe.
  • Cut just the tip of the stalks off the top of the Okra, ensuring that no holes appear. Wash them in cold water (removing any dirt), pat dry straight away and then lay them spaced out on a baking tray.
  • Place in a pre-heated oven at 150 degrees for 10 minutes.
  • While the Okra is baking, fry the onions in some olive oil for a few minutes then add the lamb and brown.
  • Add the garlic, tomato puree, salt, pepper and then half of the stock. Mix well and simmer for a couple of minutes.
  • Lastly, remove the Okra from the oven and add them straight into the pan, including the rest of the stock. Place the lid on and simmer for 20 minutes.
  • For the best results, do not lift the lid until the time is up then remove it from the heat, leaving it to stand for a couple of minutes before serving.

Nutrition Facts : Calories 685.1, Fat 43.7, SaturatedFat 16.2, Cholesterol 195.8, Sodium 2489.7, Carbohydrate 16.7, Fiber 5.4, Sugar 4.6, Protein 55.6

250 g okra
400 g diced lamb
1 diced onion
2 garlic cloves
500 ml lamb stock
2 tablespoons tomato puree
2 teaspoons salt
1/2 teaspoon pepper
1 tablespoon olive oil

MIDDLE EASTERN LAMB AND OKRA STEW (BAMIA STEW)

'Bamia' in Arabic means 'Okra'. This is an old Middle-Eastern recipe very popular throughout, served with rice.

Provided by AaliyahsAaronsMum

Categories     Stew

Time 2h45m

Yield 4-6 serving(s)

Number Of Ingredients 11



Middle Eastern Lamb and Okra Stew (Bamia Stew) image

Steps:

  • Trim the baby okras and wash in cold water and then place in a colander to drain.
  • In a large saucepan, heat the oil or butter and add in the meat and brown on all side.
  • Add the crushed garlic and chopped onions to the meat and saute till brown.
  • Add in the chopped tomatoes, stirring in till the tomatoes are all broken down and soft, for about 10-15 minutes.
  • Add in all the spices and salt and give it a good mix.
  • Add enough water to cover the meat (about 7-8 cups) and stir to combine well.
  • Add in the trimmed okras and bring to boil.
  • Cover the pan with a lid and reduce the heat to low and simmer for 2 hours, until the meat is tender (the sauce will thicken as it cooks).
  • Lastly, pour in the lemon juice and add in the chopped coriander and carefully stir once or twice (careful not to mash the okras) and gently simmer for another 5 minutes.
  • Remove from heat and serve with rice.

Nutrition Facts : Calories 502.5, Fat 35.9, SaturatedFat 11.4, Cholesterol 72, Sodium 82.2, Carbohydrate 27.1, Fiber 7.9, Sugar 9.7, Protein 22.3

600 g baby okra
400 g boneless lamb, cut into small chunks
4 -5 tablespoons oil or 4 -5 tablespoons butter
2 onions, chopped
700 g tomatoes, seeded and chopped
2 -3 garlic cloves, crushed
1 teaspoon cumin powder
1 teaspoon coriander powder
125 ml lemon juice
salt
1 bunch fresh coriander, roughly chopped

BRAISED LAMB SHANK AND OKRA STEW

Also known as okra salouna, this flavor-packed Emirati stew combines two beloved Arabian Gulf ingredients: lamb and okra.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Number Of Ingredients 17



Braised Lamb Shank and Okra Stew image

Steps:

  • Make the lamb shanks: Allow lamb to come to room temperature. Preheat oven to 350 degrees. Generously season lamb with salt and pepper. Heat oil in a large Dutch oven over medium-high. Working in batches, add lamb and cook until brown on all sides, about 12 minutes. Transfer lamb to a bowl.
  • Add onions and spice blend to pot and cook until onions are soft and translucent, about 10 minutes. Season with salt and add cherry tomatoes, stock, cardamom, bay leaves, saffron, and cinnamon to pot. Return lamb to pot and bring mixture to a boil. Cover and transfer to oven. Cook, turning halfway through, until meat is tender and falling off the bone, about 3 hours.
  • Just before serving, bring salted water to a boil in a medium saute pan. Add okra and cook until crisp-tender, 4 to 6 minutes.
  • Remove lamb from pot and skim any fat. Return lamb to pot along with cooked okra. Gently stir to combine.
  • Make the cilantro condiment: Combine cilantro, garlic, lemon zest, and oil and season to taste with salt and pepper. Spoon over lamb before serving.

4 lamb shanks (1 to 1 1/4 pounds each)
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2 medium red onions, thinly sliced
2 tablespoons Arabic Spice Blend
2 pints cherry tomatoes
4 cups homemade or store-bought low-sodium chicken stock
3 cardamom pods, crushed
2 bay leaves
Pinch of saffron threads
1 cinnamon stick
1 pound small okra, halved lengthwise
1 cup lightly packed cilantro sprigs, finely chopped
1 clove garlic, minced
Zest of 1 lemon
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper

More about "albanian lamb and okra stew recipes"

BAMYA (MIDDLE EASTERN OKRA STEW WITH LAMB) - HILDA'S …
Web Sep 20, 2018 Bring to a boil, then cover and simmer for 45 minutes. Step 2: If using fresh okra, wash and trim the end by cutting around the “cap” to form a cone shape. If using pickled okra, rinse well before using. Step 3: …
From hildaskitchenblog.com
bamya-middle-eastern-okra-stew-with-lamb-hildas image


LEBANESE OKRA STEW WITH MEAT (BAMIA BI LAHME)
Web Cook Time 35 minutes Servings 2 Author Zaatar and Zaytoun Ingredients 500 g okra fresh or frozen 1 large onion chopped 200 g lamb fillet diced into bitesized chunks 4 tomatoes chopped 1 tablespoon tomato concentrate …
From zaatarandzaytoun.com
lebanese-okra-stew-with-meat-bamia-bi-lahme image


EASY MEDITERRANEAN OKRA STEW - BAMIA • ALL THAT'S JAS
Web Apr 28, 2021 Okra cooked with lamb, beef, and vegetables yield a luscious and nourishing stew with Mediterranean flavors the whole family loves.Easy to make, you can enjoy this crowd-pleaser dish year-round. …
From all-thats-jas.com
easy-mediterranean-okra-stew-bamia-all-thats-jas image


BEST OKRA LAMB STEW RECIPE - HOW TO MAKE BRAISED …
Web Aug 20, 2020 Set lamb aside. In a small spice grinder, combine the tablespoon of salt, a tablespoon of pepper, the whole coriander seeds, the ground coriander, the cinnamon, the onion and garlic salt, and the cumin …
From food52.com
best-okra-lamb-stew-recipe-how-to-make-braised image


OKRA STEW WITH BEEF OR LAMB (BAMI) - JANINE'S RECIPES
Web Use the pressure cooker for the meat only. Heat the olive oil over medium-high heat. Add the meat and cook unit browned, approximately 8 minutes. While the meat is browning add allspice, salt, and pepper. Once the …
From janinesrecipes.com
okra-stew-with-beef-or-lamb-bami-janines image


LAMB STEW WITH OKRA (MISH ME BAMJE Në FURRë)
Web Preheat oven to 400 F. 2 Trim the stem ends with a pairing knife. 3 Soak them in red vinegar and salt water for 30 minutes. 4 Rinse and pat the okra dry. 5 Heat olive oil in a pot over medium-high heat until it shimmers. …
From mimisrecipes.com
lamb-stew-with-okra-mish-me-bamje-n-furr image


OKRA STEW WITH LAMB - THE DELICIOUS CRESCENT

From thedeliciouscrescent.com
Ratings 6
Category Stews
Cuisine Mediterranean
Estimated Reading Time 6 mins


ALBANIAN LAMB STEW OKRA - KITCHEN CAT - YOUTUBE
Web Save 388 views 10 years ago Get the App from Google Play: https://play.google.com/store/apps/de... ★ Kitchen Cat ★ Albanian Lamb Stew Okra …
From youtube.com


ALBANIAN LAMB STEW WITH OKRA – WE LOVE GOD!
Web CATEGORYCUISINETAGYIELD Meats, VegetablesAlbanianLamb, Main dishes, Microwave, Stews, Vegetables4Servings INGREDIENTS 12ozOkra; fresh or frozen …
From welovegod.org


ALBANIAN LAMB STEW WITH OKRA - MEALSTEPS.COM
Web 12: oz: Okra; fresh or frozen: 2: md: Green peppers; diced: 2: c: Celery; diced: 4: oz: Onion; diced: 4: Cloves garlic; pressed: Salt and pepper; to taste: 1/2: c ...
From mealsteps.com


LOUBIA (WHITE BEAN AND TOMATO STEW) RECIPE - NYT COOKING
Web Step 1. Add the olive oil to a large pot over a medium-low heat. Add the onions, cover the pan, and cook, stirring occasionally, until the onions are soft and translucent, about 7 …
From cooking.nytimes.com


ALBANIAN LAMB STEW WITH OKRA RECIPE - COOKEATSHARE
Web Albanian Lamb Stew With Okra Recipe by Global Cookbook Add a photo Current rating: 5.0 1 2 3 4 5 6 7 8 9 10 click to rate 2 votes | 3087 views 0 reviews | 0 comments …
From cookeatshare.com


ALBANIAN LAMB STEW WITH OKRA | RECIPES WIKI | FANDOM
Web ½ cup water 1 lb roasted lamb, in bite size cubes ¼ tsp thyme paprika grated lemon rind Directions Cook okra until liquid evaporated in skillet or Microwave dish, stirring …
From recipes.fandom.com


ALBANIAN LAMB STEW WITH OKRA - BIGOVEN
Web Albanian Lamb Stew with Okra recipe: Try this Albanian Lamb Stew with Okra recipe, or contribute your own. Add your review, photo or comments for Albanian Lamb Stew with …
From bigoven.com


FOOD RECIPE FOR ALBANIAN LAMB STEW WITH OKRA
Web 12 oz okra, fresh or frozen; 2 med green peppers, diced; 2 cup celery, diced; 4 oz onion, diced; 4 cloves garlic, pressed; salt and pepper, to taste; ½ cup water
From foodinspirer.com


OKRA AND LAMB STEW: BAMIA | TASTE
Web Fry the lamb, in batches if necessary, turning until browned all over. Add the nutmeg and the 7-spices blend, then add about a tablespoon of salt and about ½ teaspoon of black …
From tastecooking.com


AUTHENTICALLY EXOTIC: LEBANESE LAMB AND OKRA STEW
Web Directions for Lebanese Lamb and Okra Stew. In large skillet, lightly brown the meat and onion in the butter. Cut off the stems of okra and add them to the pot, fry gently for a few …
From vitaclaychef.com


ALBANIAN LAMB STEW WITH OKRA RECIPE - A TASTE OF ALBANIA
Web 12 oz okra, fresh or frozen; 2 med green peppers, diced; 2 cup celery, diced; 4 oz onion, diced; 4 cloves garlic, pressed; salt and pepper, to taste; ½ cup water
From excitedfood.com


Related Search