Algonquin Bannock Recipes

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ALGONQUIN BANNOCK

This isn't bannock made by the Algonquin; it's bannock I made daily when travelling deep inside Algonquin Park. Unlike Cree (real Native) bannock; it doesn't use lard and isn't fried. This is possibly the simplest waybread you can make and when cooked over a fire it's one of the tastiest as well. It's surprisingly light and sweet with a thin crispy crust.

Provided by NorthernDevo

Categories     Quick Breads

Time 10m

Yield 2 sticks, 4 serving(s)

Number Of Ingredients 4



Algonquin Bannock image

Steps:

  • I'll provide two versions - fire cooked (preferred) and pan-cooked.
  • Fire-cooked: First; if you're making this in camp, it's best to use natural tools. Locate a flat rock (slate is best, of course), sheet of birch bark or similar flat surface. You can use a bowl or a frypan but it's not as much fun. :) Next, find a Y-shaped stick about 2 feet in length; fairly stout - the branches should be about the width of your thumb and should be about two fist-widths apart.
  • Pre-mix the dry ingredients prior to departure. Don't worry; the seemingly miniscule amounts of salt and baking powder are more than enough.
  • Pour a small mound of dry mixture onto your flat surface; add water a few drops at a time until a thick dough is formed. Keep adding mixture and water until all mixture is used (or until you have enough. If you're wise you'll carry a fairly large bag of mixture; enough for several days).
  • Be careful - consistency is critical. The dough must be thick enough to braid. Add water slowly and add less than you think you need.
  • Form dough into a ball and let it rise 10-15 minutes; use this to build up the fire to cooking temperature.
  • Roll the dough into a 'Plasticene snake' about 2 inches across. Braid the snake around the ends of the Y-shaped stick tucking the ends in at the bottom. Then simply roast it in front of (not over) the fire, flipping every 1-2minutes until golden-brown. (If you hold it over the fire you'll cook it too fast).
  • Let cool for a few seconds and tear pieces off. Serve with butter, but it's better dipped into meat juice. In winter, dip into white bacon fat and roast until the fat is brown - good fuel at 30 degrees below zero.
  • Pan-cooked: Exactly the same preparation except add more water until it forms a very thick batter - twice the thickness of pancake batter. Let rise for 10 minutes. Pour into frypan and cook slowly until golden brown. Serve as above.

Nutrition Facts : Calories 227.7, Fat 0.6, SaturatedFat 0.1, Sodium 169.3, Carbohydrate 47.8, Fiber 1.7, Sugar 0.2, Protein 6.5

2 cups flour (preferably fresh-ground)
1/4 teaspoon baking powder
1/4 teaspoon salt
water, enough to provide consistency (preferably lake or creek)

NATIVE CREE BANNOCK BREAD

A real taste of the Canadian North. Take this recipe, and the ingredients, with you the next time you go camping!

Provided by Millereg

Categories     Quick Breads

Time 40m

Yield 1 bannock, 8 serving(s)

Number Of Ingredients 6



Native Cree Bannock Bread image

Steps:

  • In the bowl, mix the flour and lard together by hand, and then add the baking powder, salt and the currants, raisins or sultanas.
  • Next, add the water and work the ingredients into a dough.
  • Now, you have two options: the camp fire or the oven.
  • To cook over a camp fire, divide the dough into four lumps and firmly wrap each lump around the end of a four foot stick and prop securely over the fire until golden brown.
  • To cook in an oven, spread the dough out into a 16" square cake pan.
  • Bake at 425 degrees for about 20 minutes or until golden brown.

6 cups flour
1 cup lard
3 tablespoons baking powder
1 tablespoon salt
2 cups currants or 2 cups raisins (I used sultanas)
3 1/2 cups water

BANNOCK

Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.

Provided by Carol

Categories     Bread     Quick Bread Recipes

Time 40m

Yield 12

Number Of Ingredients 5



Bannock image

Steps:

  • Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
  • Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
  • Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.

Nutrition Facts : Calories 148.9 calories, Carbohydrate 24.5 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.8 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 465.5 mg, Sugar 0.1 g

3 cups all-purpose flour
1 teaspoon salt
2 tablespoons baking powder
¼ cup butter, melted
1 ½ cups water

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