CHOCOLATE-SUNFLOWER BUTTER PROTEIN SMOOTHIE
This 4-ingredient smoothie with sunbutter can satisfy a chocolate craving in a healthier way. Feel free to add ice if you want a thicker smoothie.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Pour almond milk into a blender. Add protein powder, sunflower seed butter, and cocoa powder. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.9 g, Cholesterol 40 mg, Fat 19.5 g, Fiber 4.8 g, Protein 21.1 g, SaturatedFat 2.4 g, Sodium 246.6 mg, Sugar 7.5 g
ALMOND BERRY SMOOTHIE
Almond milk and almond butter are the star ingredients in this berry smoothie for a nutritious, on-the-go meal that is vegan and paleo-friendly.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine blueberries, banana, almond milk, and almond butter in a blender; blend until smooth, adding water for a thinner smoothie.
Nutrition Facts : Calories 320.9 calories, Carbohydrate 55.6 g, Fat 11.7 g, Fiber 7.7 g, Protein 5.3 g, SaturatedFat 1.1 g, Sodium 161.7 mg, Sugar 33.4 g
ALMOND MILK AND BERRY SMOOTHIE
Provided by Melissa d'Arabian : Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a blender, add the banana chunks, blueberries, strawberries, and mango. Blend until combined, about 30 seconds. Serve in chilled glasses with straws.
ALMOND, SUNFLOWER AND BERRIES SHAKE
Being an excellent source of protein, the nuts and seeds in this shake make it a nourishing breakfast that will help you re-charge so that you are ready to meet the demands of the day ahead. Soaking the nuts and seeds overnight increases their digestibility and therefore the healthfulness of this shake. Just drain off the water the nuts have soaked in overnight before making your shake with clean water and the other ingredients. This shake will obviously be more nutritious if you use organic nuts, seeds and fruits. Adapted from a recipe on Dr Joseph Mercola's website, together advice from my naturopath.
Provided by bluemoon downunder
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- If you have soaked the nuts and seeds overnight, use a small sieve to drain off the water.
- In a blender or processor with the lid on, process the almonds, sunflower and flax seeds on high, until they are coarsely ground.
- Pour in filtered water slowly at first, so that the blades reduce the ingredients to a thick consistency.
- Add the remaining liquid and continue blending.
- Add apple juice, banana or berries, vanilla extract and nutmeg, and blend until frothy. Pour into a glass and drink immediately.
- Health Tip: If you suffer from fatigue at any time during the day when the demands of work do not permit a siesta break, keep a small container of almonds with you at all times. Even half a dozen almonds will give you that much-needed energy boost. Bananas are pretty good in the same way but almonds are more portable and sometimes eating a banana just isn't an option!
Nutrition Facts : Calories 243.2, Fat 13.7, SaturatedFat 1.4, Sodium 41.2, Carbohydrate 27.3, Fiber 6.5, Sugar 15, Protein 6.5
More about "almond sunflower and berries shake recipes"
MIXED BERRY SMOOTHIE RECIPE | RUNNING ON REAL FOOD
From runningonrealfood.com
5/5 (1)Total Time 5 minsCategory SmoothiesCalories 412 per serving
MIXED BERRY SMOOTHIE RECIPE (WHOLE30, PALEO, VEGAN)
From thebigmansworld.com
BEST ALMOND MILK SMOOTHIE – A COUPLE COOKS
From acouplecooks.com
BERRY-ALMOND SMOOTHIE BOWL - EATINGWELL
From eatingwell.com
BERRY SMOOTHIE WITH ALMOND MILK - SWEET AS HONEY
From sweetashoney.co
VERY BERRY ALMOND BUTTER SMOOTHIE | THE ENDLESS MEAL
From theendlessmeal.com
BLUEBERRY ALMOND BUTTER SMOOTHIE | MINIMALIST BAKER …
From minimalistbaker.com
MARY BERRY SHARES LEMON DRIZZLE SHEET CAKE AND BROWNIE LOAVES …
From goodmorningamerica.com
FOODIES AND RECIPES ON INSTAGRAM: "BREAKFAST PIZZA! VEGAN …
From instagram.com
DAIRY-FREE BERRY AVOCADO SMOOTHIE | AMERICAN HEART ASSOCIATION
From heart.org
SMOOTHIE RECIPES | ALMOND MILK SMOOTHIE RECIPES | BLUE DIAMOND
From bluediamond.com
HEALTHY BLACKBERRY SMOOTHIE RECIPE {LOW SUGAR!}
From simplyquinoa.com
MIXED BERRY SMOOTHIE RECIPE - CUBES N JULIENNES
From cubesnjuliennes.com
BANANA BERRY SMOOTHIE {VEGAN RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
13 BEST ALMOND MILK SMOOTHIE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SMOOTHIE BOWL – WELLPLATED.COM
From wellplated.com
10 BEST PROTEIN SHAKE RECIPES FOR WEIGHT LOSS - EAT THIS NOT THAT
From eatthis.com
11 GREEN SMOOTHIE RECIPES THAT ACTUALLY TASTE GOOD - EAT THIS …
From eatthis.com
DR. MARK HYMAN'S ALMOND BERRY SMOOTHIE - KIWI MAGAZINE
From kiwimagonline.com
ALMOND, SUNFLOWER AND BERRIES SHAKE - LUNCHLEE
From lunchlee.com
10 BEST ALMOND MILK BERRY SMOOTHIE RECIPES | YUMMLY
From yummly.com
BANANA BERRY ALMOND SMOOTHIE - VEGAN ACTION
From vegan.org
You'll also love