An Oatmeal Poached Egg Recipes

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SAVORY OATMEAL AND SOFT-COOKED EGG

Try a savory approach to your morning oatmeal with the addition of a soft-cooked egg and shredded cheddar cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6



Savory Oatmeal and Soft-Cooked Egg image

Steps:

  • In a small saucepan, bring 1 cup water to a boil. Add oats and pinch of salt; stir, reduce heat, and simmer until tender, about 5 minutes. Meanwhile, heat a small nonstick pan over medium. Coat lightly with cooking spray. Add egg and cook until white is set and yolk is still runny, about 3 minutes. Season egg to taste with salt and pepper. Serve oatmeal in a bowl topped with cheese, egg, and scallion greens.

Nutrition Facts : Calories 300 g, Fat 12 g, Fiber 4 g, Protein 16 g

1/2 cup quick-cooking rolled oats
Coarse salt and ground pepper
Nonstick cooking spray
1 large egg
2 tablespoons shredded sharp cheddar
1 tablespoon thinly sliced scallion greens

SAVORY OATS WITH POACHED EGGS

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11



Savory Oats with Poached Eggs image

Steps:

  • Bring the chicken broth to a boil in a medium saucepan. Reduce the heat to medium low, stir in the oats and cook, stirring occasionally, until tender and thickened, about 20 minutes.
  • Meanwhile, cook the prosciutto in a large skillet over medium-high heat, flipping once, until crisp, 4 to 5 minutes. Transfer to a paper towel¿lined plate to drain.
  • Add the olive oil, garlic, 1 teaspoon thyme and the rosemary to the skillet. Reduce the heat to medium and cook until the garlic is lightly toasted, 10 seconds. Stir in the tomatoes and 1/2 cup water. Simmer, stirring occasionally, until the sauce is slightly thickened, 6 to 8 minutes. Transfer to a medium bowl and season with salt and pepper; cover to keep warm.
  • Wipe out the skillet and fill halfway with water; bring to a gentle simmer over medium-high heat. Carefully crack the eggs into the water and cook until the whites are set but the yolks are still runny, 2 to 3 minutes. Transfer to a plate with a slotted spoon and season with salt and pepper. Top each serving of oats with the tomato sauce and parmesan. Sprinkle with the remaining 1 teaspoon thyme and top with the poached eggs and prosciutto.

Nutrition Facts : Calories 410, Fat 17 grams, SaturatedFat 5 grams, Cholesterol 214 milligrams, Sodium 971 milligrams, Carbohydrate 38 grams, Fiber 7 grams, Protein 27 grams, Sugar 3 grams

3 cups low-sodium chicken broth
1 cup steel-cut oats
8 slices prosciutto (one 3-ounce package)
1 tablespoon extra-virgin olive oil
4 cloves garlic, minced
2 teaspoons finely chopped fresh thyme
1/2 teaspoon finely chopped fresh rosemary
1 15-ounce can no-salt-added whole peeled tomatoes, crushed by hand (about 2 cups)
Kosher salt and freshly ground pepper
4 large eggs
1/4 cup grated parmesan cheese

PERFECT POACHED EGG

I'm like many others when it comes to ordering breakfast at a restaurant. That's when I often order a poached egg. Many are intimidated to poach an egg at home. There are a few key tips that will head you in the right direction, and you'll be on your way to perfect home-poached eggs.

Provided by lutzflcat

Time 10m

Yield 1

Number Of Ingredients 2



Perfect Poached Egg image

Steps:

  • Fill a large pot with at least 3 inches of water and bring to a boil over high heat. Reduce temperature to low--the water is ready when you see bubbles at the bottom of the pot, but there should be no bubbles breaking the surface of the water.
  • Crack egg into a small-mesh sieve, allow it to drain, and then transfer the egg to a small bowl or ramekin in order to avoid a runny egg white. This step will give you a better-shaped poached egg with tighter whites.
  • When water is at the right temperature, stir in about 1 tablespoon white vinegar which helps the egg white coagulate. Using a spoon, swirl the water in the center of the pot into a vortex or whirlpool, and carefully add egg to the center. Cook until egg white is set, but the yolk is still soft and runny, 2 1/2 to 3 minutes. Do not overcook.
  • Transfer the egg to a paper towel to remove excess water using a slotted spoon. Serve immediately.

Nutrition Facts : Calories 71.8 calories, Carbohydrate 0.4 g, Cholesterol 186 mg, Fat 5 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 70 mg, Sugar 0.4 g

1 large egg
1 tablespoon white vinegar

AN OATMEAL POACHED EGG

Make and share this An Oatmeal Poached Egg recipe from Food.com.

Provided by Blue Eyes Willow

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5



An Oatmeal Poached Egg image

Steps:

  • mix the oatmeal and the water in a microwave safe bowl.
  • microwave on high for just over a minute (I'm sorry, I only have a dial on my micorwave).
  • stir.
  • hollow out a hole in the center of the oatmeal.
  • gently break the egg into the hole.
  • microwave on high for about a minute, depending on how you like your yolk.
  • add butter and seasoning to taste.

Nutrition Facts : Calories 151.3, Fat 6.2, SaturatedFat 1.8, Cholesterol 211.5, Sodium 73.2, Carbohydrate 13.9, Fiber 2, Sugar 0.7, Protein 9.5

1/4 cup oatmeal
1/2 cup water or 1/2 cup milk
1 egg
butter, to taste
all purpose Greek seasoning, to taste

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