Ancho Ground Turkey And Black Bean Taco Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKEY TACO SALAD

I discovered this taco salad while I was on a health kick. My husband and I love it now. When I served it at a family birthday party, everyone eagerly asked for the recipe. -Angela Matson, Amboy, Washington

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Turkey Taco Salad image

Steps:

  • In a large skillet, cook turkey, peppers, onion and garlic over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain., Stir in salsa, beans, chili powder and cumin; heat through., Divide romaine among four plates. Top with turkey mixture; sprinkle with cilantro and toppings of your choice. Serve immediately.

Nutrition Facts : Calories 275 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 525mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges

12 ounces ground turkey
1 medium sweet red pepper, chopped
1 small sweet yellow pepper, chopped
1/3 cup chopped onion
3 garlic cloves, minced
1-1/2 cups salsa
1/2 cup canned kidney beans, rinsed and drained
2 teaspoons chili powder
1 teaspoon ground cumin
8 cups torn romaine
2 tablespoons fresh cilantro leaves
Optional toppings: chopped tomatoes, shredded cheddar cheese and crushed tortilla chips

EASY BLACK BEAN TACO SALAD

Perfect for busy nights! My family asks for this weekly. Optional add-ins: sliced avocado, guacamole, and black olives.

Provided by TZYGANIA

Categories     Salad     Taco Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 10



Easy Black Bean Taco Salad image

Steps:

  • Brown ground beef in a skillet over medium heat until crumbly and no longer pink, about 8 minutes; stir in taco mix and water. Cook beef mixture until thickened, about 10 more minutes.
  • Place black beans into a saucepan and bring to a simmer over medium heat.
  • Spread 1/4 of the beef mixture on a serving plate and top with 1/4 of the black beans. Repeat with remaining ingredients to make 4 salads. Spread separate layers of romaine lettuce, salsa, tomatoes, and cheese over the salads. Generously garnish with sour cream and tortilla chips.

Nutrition Facts : Calories 1038.7 calories, Carbohydrate 83.7 g, Cholesterol 143.8 mg, Fat 58.6 g, Fiber 14.6 g, Protein 47.2 g, SaturatedFat 26.8 g, Sodium 2127.8 mg, Sugar 6.9 g

1 pound ground beef
1 envelope taco seasoning mix
¾ cup water
1 (15 ounce) can black beans, drained
1 head romaine lettuce, shredded
1 (8 ounce) jar salsa
2 tomatoes, diced
2 cups shredded Mexican cheese blend
8 ounces sour cream
1 (10 ounce) bag tortilla chips

GRANDMA'S EASY TURKEY TACO SALAD

This is an easy recipe that my Grandmother always made. It is simple and delicious. A sprinkle of cheddar cheese is a great topping.

Provided by Jennifer Wood Anastasia

Categories     Salad     Taco Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 7



Grandma's Easy Turkey Taco Salad image

Steps:

  • Heat a large skillet over medium-high heat, and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Mix in taco seasoning mix as directed on package. Remove from heat.
  • Combine the turkey, black beans, lettuce, tomatoes, and tortilla chips in a large bowl. Toss with salad dressing. Serve immediately, or refrigerate for an hour before serving.

Nutrition Facts : Calories 552.9 calories, Carbohydrate 48.5 g, Cholesterol 68.9 mg, Fat 32.7 g, Fiber 4 g, Protein 19.8 g, SaturatedFat 5.4 g, Sodium 1129.9 mg, Sugar 12.1 g

1 pound ground turkey
1 (1.25 ounce) package taco seasoning mix
1 (15 ounce) can black beans, rinsed and drained
1 head iceberg lettuce, shredded
2 tomatoes, diced
1 (10 ounce) bag tortilla chips, coarsely crumbled
1 (8 fluid ounce) bottle thousand island dressing

ANCHO GROUND TURKEY AND BLACK BEAN TACO SALAD

Categories     Salad     turkey     Sauté     Quick & Easy     Healthy

Yield 6

Number Of Ingredients 17



ANCHO GROUND TURKEY AND BLACK BEAN TACO SALAD image

Steps:

  • In a large skillet, poor 3 tblspn olive oil then add 2 chopped onions and heat about 6-7 minutes until translucent, stirring as necessary. Next add the garlic and heat another 1 minute. Then add ground turkey and continue mashing it down with a fork until its broken up and looks like ground beef. Then add the 4 tspns of adobo and 4 tspns of cumin and stir in and mix well with the ground turkey. Add the additional olive oil when you add the turkey if necessary. At the same time add both cans of refried black beans to a separate pan and heat for 2-3 minutes, until hot. Simple guacamole-halve 3 avacados and scoop out contents into a medium bowl. Mash avacados with a fork until smooth (does not have to be lump free. Do it to the consistency that you prefer). Add chopped cilantro, salt and lime juice. mix all ingredients well. Surround plate with soy flaxseed chips. add lettuce to the middle. Top lettuce with black bean refried beans and then the cheddar cheese so that it melts from the heat of the black beans. Then top with ground turkey and top with a large tspn full of guacamole. Finally, sprinkle chopped tomatoes and serve. Add light sour cream if desired.

5 tblspn olive oil
2 lbs. ground Turkey
2 small white or yellow onions (finely chopped)
4 cloves garlic (finely chopped)
4 teasp ground ancho chile spice
4 teasp ground cumin
Guacamole
3 avacados
3 handfuls of cilantro (chopped fine)
3 healthy pinches of salt (to taste)
1 tblspn of lime juice
1-2 heads of romain lettuce (chopped)
2 cans black bean refried beans
1 bag Trader Joes Spicy Soy and Flaxseed Tortilla chips
2 large tomatoes chopped
1 large bowl of shredded mild cheddar cheese
1 small bowl of light sour cream

More about "ancho ground turkey and black bean taco salad recipes"

TURKEY TACO SALAD | HUNGRY GIRL
Web Jun 7, 2014 Directions. Place lettuce in a large bowl (or on a large plate). Bring a skillet sprayed with nonstick spray to medium-high heat. Cook …
From hungry-girl.com
Servings 1
Calories 354 per serving
Category Lunch & Dinner Recipes
  • Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir pepper and onion until softened and lightly browned, about 4 minutes.
  • Add turkey to the skillet, and sprinkle with taco seasoning. Cook and crumble until fully cooked, about 5 minutes. Add black beans and corn, and cook until hot, about 2 minutes.
turkey-taco-salad-hungry-girl image


TURKEY TACO SALAD RECIPE - SIMPLY RECIPES
Web Aug 14, 2017 2 teaspoons ground cumin 1 teaspoon oregano 1/4 teaspoon kosher salt Freshly ground black pepper 1/2 pound ground …
From simplyrecipes.com
Cuisine American
Total Time 35 mins
Category Dinner, Salad, Make-Ahead, Quick And Easy
Calories 671 per serving
turkey-taco-salad-recipe-simply image


GROUND TURKEY TACO SALAD WITH CORN & BLACK BEANS
Web 2 teaspoons Canola Oil 1-¼ pound Lean Ground Turkey ½ teaspoons Salt 2 Tablespoons Taco Seasoning (or To Taste) 14-½ ounces, weight Canned Black Beans, Rinsed And Drained 2 cups Corn (fresh, Frozen, Or …
From tastykitchen.com
ground-turkey-taco-salad-with-corn-black-beans image


BAKED GROUND TURKEY & BLACK BEAN TACOS - GOOD …
Web Apr 13, 2020 Prepare the meat and bean filling in a skillet by cooking the turkey until done. Add the taco seasoning and stir to combine. Add the salsa and the beans. Simmer the mixture for a few minutes. Preheat the …
From goodcheapeats.com
baked-ground-turkey-black-bean-tacos-good image


EASY HEALTHY TACO SALAD WITH GROUND TURKEY
Web May 5, 2022 Set aside. Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add turkey and cook for 5 minutes, constantly breaking into small pieces with spatula. Add 1 tbsp taco seasoning and …
From ifoodreal.com
easy-healthy-taco-salad-with-ground-turkey image


EASY TACO SALAD RECIPE - TASTES BETTER FROM SCRATCH
Web Jan 11, 2022 Add ground beef to a skillet over medium heat. Cook, crumbling with a wooden spoon into small pieces, until cooked through. Remove grease. Add taco seasoning and water and cook for 5 minutes. …
From tastesbetterfromscratch.com
easy-taco-salad-recipe-tastes-better-from-scratch image


GROUND TURKEY AND BLACK BEAN BAKED TACOS | QUICK …
Web Dec 16, 2017 1 can black beans drained and rinsed 10-12 Taco Shells 2 cups freshly shredded cheddar cheese Your favorite taco toppings – lettuce tomatoes, sour cream, olives, avocado, etc. Instructions Preheat oven to …
From yellowblissroad.com
ground-turkey-and-black-bean-baked-tacos-quick image


GROUND TURKEY TACOS RECIPE - COOKING CLASSY
Web Jun 30, 2021 Add turkey season with salt and pepper and let lightly brown on bottom, about 3 minutes. Reduce heat slightly, turn turkey, add garlic. Break up turkey and let just barely cook through. Add chili powder, …
From cookingclassy.com
ground-turkey-tacos-recipe-cooking-classy image


BLACK BEAN TACO SALAD - PEAS AND CRAYONS
Web Aug 19, 2020 1 cup black beans (drained + rinsed if canned) 1 cup corn (canned or steamed from fresh/frozen) 1/2 cup freshly diced or chopped tomatoes 1/4-1/3 cup sliced green onion (greens and whites) 1/2 cup …
From peasandcrayons.com
black-bean-taco-salad-peas-and-crayons image


10 BEST GROUND TURKEY BLACK BEANS RECIPES | YUMMLY
Web Apr 1, 2023 Ground Turkey Chili With Black Beans Simply Recipes red bell peppers, tomato paste, chili powder, bay leaf, ground turkey and 11 more Quick-N-Easy Turkey …
From yummly.com


TURKEY AND BLACK BEAN TACOS | FOODTALK - FOODTALKDAILY.COM
Web Jan 3, 2022 Stir in the black beans: add in the black beans and stir to combine with the meat. Add taco seasoning: add taco seasoning and water to the skillet and stir to evenly …
From foodtalkdaily.com


TURKEY BLACK BEAN TACO SALAD RECIPE | RECIPES.NET
Web Feb 13, 2023 For Turkey and Black Bean Filling: 1 tbsp olive oil 1¼ cups yellow onion, chopped 3 cloves garlic, minced 20 oz ground turkey, 93% lean salt and freshly ground …
From recipes.net


27 BEST HEALTHY GROUND BEEF RECIPES - HEALTHY GROUND BEEF IDEAS
Web Mar 31, 2023 Try swapping buns for greens, like in our cheeseburger cabbage wraps or our collard wrap burritos; veggies for noodles, like our burrito zoodles or our meatball …
From delish.com


DORITO TACO SALAD | THE NOVICE CHEF
Web 2 days ago Instructions. In a skillet, add the ground meat and taco seasoning. Cook until the meat is done, with no more pink. Add the corn, and brown it slightly. Remove from …
From thenovicechefblog.com


TURKEY, BLACK BEAN AND CORN TACO SALAD - MEXICAN …
Web Preparation. In 10-inch nonstick skillet, heat oil over medium-high heat. Add turkey; cook and stir 5 to 7 minutes or until thoroughly cooked. Drain. Stir in taco seasoning mix and …
From oldelpaso.com


THE BEST TACO SALAD - THE WHOLESOME DISH
Web Aug 30, 2013 Cook ground beef in a skillet. (You could also use ground turkey or chicken.) Add taco seasonings, water, and black beans to the beef. Simmer until the …
From thewholesomedish.com


TACO SALAD – WELLPLATED.COM
Web Mar 29, 2023 For the Taco Salad: 2 fajita-size flour tortillas (or swap for corn tortillas to make gluten free) 2 teaspoons extra-virgin olive oil divided 3/4 teaspoon kosher salt …
From wellplated.com


TURKEY AND BLACK BEAN TACOS - OUR LOVE LANGUAGE IS FOOD
Web Sep 24, 2021 Instructions. In a large skillet over medium heat, brown the ground turkey until heated through (it is cooked at 165°F), approximately 15 minutes. Drain off the …
From ourlovelanguageisfood.com


GROUND TURKEY TACO SALAD RECIPE | YELLOWBLISSROAD.COM
Web Feb 15, 2020 Preheat the oven to 350 degrees for the tortillas. Stack three tortillas and slice in half, then cross-wise into thin strips. Scatter in a single layer on a foil lined cookie …
From yellowblissroad.com


GROUND BEEF TACO SALAD - COOK2EATWELL
Web Apr 5, 2023 Heat the oil in a large, non-stick skillet over medium-high heat. Add the beef, sprinkle with the chili powder, salt, garlic powder, onion powder, cumin, and pepper. Stir …
From cook2eatwell.com


FRESH GROUND TURKEY TACO SALAD - LITTLE BROKEN
Web Jan 17, 2022 There are three components to this ground turkey taco salad recipe: taco meat, cilantro ranch dressing, and toppings. Make the Best Seasoned Taco Meat. The …
From littlebroken.com


BAKED GROUND CHICKEN TACOS RECIPE | GET ON MY PLATE
Web Apr 8, 2023 Substitute the chicken for ground beef, ground turkey, or ground pork. Look for lean versions of these meats, if possible. Taco Seasoning: In place of the dry spices …
From getonmyplate.com


Related Search