Apple Crisplow Fat Recipes

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HEALTHIER APPLE CRISP II

A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.

Provided by MakeItHealthy

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12



Healthier Apple Crisp II image

Steps:

  • Preheat oven to 350 degrees F (175 degree C).
  • Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
  • Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
  • Bake at 350 degrees F (175 degrees C) for about 45 minutes.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g

10 cups unpeeled, cored, and sliced apples
½ cup white sugar
1 tablespoon white whole wheat flour
1 teaspoon ground cinnamon
½ cup water
1 cup quick cooking oats
1 cup white whole wheat flour
½ cup packed brown sugar
½ cup chopped walnuts
¼ teaspoon baking powder
¼ teaspoon baking soda
½ cup butter, melted

HEALTHY APPLE CRISP

This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 12



Healthy Apple Crisp image

Steps:

  • Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.

Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.

4 medium tart apples, peeled and thinly sliced
1/4 cup sugar
1 tablespoon all-purpose flour
2 teaspoons lemon juice
1/4 teaspoon ground cinnamon
TOPPING:
2/3 cup old-fashioned oats
1/2 cup packed brown sugar
1/4 cup all-purpose flour
1/2 teaspoon ground cinnamon
3 tablespoons cold butter
Vanilla ice cream, optional

MOM'S APPLE CRISP (WEIGHT WATCHERS)

This recipe is from the September/October 2009 Weight Watchers magazine. Now you can have your crisp and eat it too. :) This is Weight Watchers version of the all-American favorite. Less fat and calories, but still has all the taste of a great apple crisp. Points Value: 3 PLEASE NOTE: THIS IS 6 POINTS ON THE NEW WEIGHT WATCHERS SYSTEM

Provided by Crafty Lady 13

Categories     Low Protein

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13



Mom's Apple Crisp (Weight Watchers) image

Steps:

  • Preheat the oven to 375°F Spray a shallow 1-1/2 quart baking dish with nonstick spray.
  • To make the topping, combine the 1/2 cup flour, the oats, brown sugar, ginger, cinnamon, and salt in a medium bowl. With a pastry blender or 2 knives used scissor-fashion, cut in the butter until the mixture resembles coarse crumbs. Add the water and firmly press mixture to form clumps.
  • To make the filling, mix the granulated sugar, the 2 tablespoons flour, the nutmeg, and cloves in a large bowl. Add the apples and vanilla; mix well. Transfer to the baking dish. Sprinkle the topping over the filling. Bake until the filling is bubbling and the topping is golden, 55 - 60 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 227.1, Fat 5, SaturatedFat 2.9, Cholesterol 11.4, Sodium 61.7, Carbohydrate 46.1, Fiber 4.9, Sugar 30.8, Protein 2

1/2 cup all-purpose flour, plus 2 Tbsp
1/2 cup old fashioned oats (not instant)
1/4 cup packed brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon cinnamon
1 pinch salt
3 tablespoons light stick butter, diced
1 teaspoon water
1/4 cup granulated sugar
1/4 teaspoon ground nutmeg
1 pinch ground cloves
3 lbs golden delicious apples or 3 lbs jonathan apples, peeled and thinly sliced
1 teaspoon vanilla extract

APPLE CRISP(LOW FAT)

Make and share this Apple Crisp(Low Fat) recipe from Food.com.

Provided by smelly0610

Categories     Dessert

Time 40m

Yield 9 serving(s)

Number Of Ingredients 10



Apple Crisp(Low Fat) image

Steps:

  • Mix first four ingredients and place into 9-inch (square or round) baking dish.
  • In small bowl, mix Topping ingredients until crumbly.
  • Sprinkle topping over apple the apples.
  • Bake at 325 degrees F until apples are soft and topping is golden brown (about 30 minutes).

Nutrition Facts : Calories 78.7, Fat 0.7, SaturatedFat 0.1, Sodium 2.2, Carbohydrate 17, Fiber 2.2, Sugar 7.9, Protein 1.8

3 medium baking apples, cored, sliced thin
1 teaspoon cinnamon
2 tablespoons Splenda sugar substitute
2 tablespoons flour
1 cup quick oats
1 teaspoon vanilla
1/2 teaspoon cinnamon
1/8 cup brown sugar
1/8 cup Splenda sugar substitute
2 tablespoons water, to break down sugar

FAT-FREE APPLE CRISP

This was one of the featured recipes in an email that I received today from the www.recipe4living.com website. "This is a great substitute for apple pie for those watching their calories. Use whole-wheat flour for a healthier dessert."

Provided by senseicheryl

Categories     Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 6



Fat-Free Apple Crisp image

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 2-qt. baking dish with cooking spray.
  • Prepare the apples and put them in the baking dish.
  • Combine the rest of the ingredients and mix well.
  • Sprinkle over apples and bake 30-35 minutes.

6 apples, peeled and sliced
4 tablespoons honey
2 teaspoons ground cinnamon
2/3 cup rolled oats
1/3 cup flour
2/3 cup brown sugar, packed

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