FRESH APPLE & PEAR SALAD
This fun combination of ingredients comes together beautifully in one flavor-packed dish. Crunchy apples and ripe, juicy pears are fantastic tossed with crisp, cool cucumbers and a spicy dressing. -Jean Ecos, Hartland, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine apples, pears, cucumber and onion. In a small bowl, whisk remaining ingredients until blended. Pour over apple mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 96 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
CUCUMBER AND APPLE SALAD
This is a really good recipe for summer and oh so yummy! Enjoy!
Provided by EllyBelle
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Mix diced apple and cucumber slices together in a small bowl. Drizzle vinaigrette over the apple mixture and toss to coat.
Nutrition Facts : Calories 57.5 calories, Carbohydrate 14.7 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.4 g, Sodium 282.6 mg, Sugar 12.4 g
APPLE PEAR CUCUMBER SALAD
This crunchy, sweet and tangy salad mixes familiar fruits and veggies with a whole grain mustard dressing and apple cider vinegar. From Whole Foods.
Provided by Chef Kate
Categories Apple
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- For the Dressing:.
- Mix together the mustard, dill, vinegar, sugar and olive oil. Set aside.
- For the Salad:.
- Core and slice apples and pears into thin slices, leaving skin on for color and flavor.
- Slice cucumber into rounds (if using cucumber with seeds, cut in half lengthwise, scrape out seeds, and cut into half moon slices).
- If cucumber is waxed, peel it; otherwise leave skin on.
- Slice onion any way you like.
- Add all to bowl with dressing and toss to coat.
Nutrition Facts : Calories 227.2, Fat 14.1, SaturatedFat 1.9, Sodium 89.8, Carbohydrate 26.9, Fiber 4.9, Sugar 17.7, Protein 1.5
PEAR CUCUMBER SALAD WITH BALSAMIC AND SHAVED ROMANO CHEESE
Provided by Robin Miller : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine pears, cucumber, vinegar, parsley, and oil. Season to taste with salt and black pepper. Using a vegetable peeler, shave Romano over top before serving.
- Spoon over crisp romaine lettuce.
APPLE-PEAR SALAD
Fruits, veggies and cheese burst with flavor when tossed with a light and natural vinaigrette.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 8
Number Of Ingredients 7
Steps:
- In medium salad bowl, mix apple, pear, celery and cheese.
- In small bowl, thoroughly mix oil and juice concentrate. Pour over apple mixture; toss to coat. Sprinkle with peanuts.
Nutrition Facts : Calories 170, Carbohydrate 11 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 8 g, TransFat 0 g
APPLE PEAR SALAD
Using two of falls greatest fruits, this salad is a winner in my book. Cooking time is refrigeration time.
Provided by CoffeeB
Categories Salad Dressings
Time 1h10m
Yield 1/4 cup, 5 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine all salad ingredients.
- Sprinkle with lemon juice and toss lightly.
- In a small bowl, combine all dressings ingredients and blend well.
- Pour over fruit, tossing lightly to coat.
- Refrigerate to blend flavors.
APPLE PEAR SALAD
When very good friends drove a long way to visit me after I moved, I served them this wonderful salad with fruit and nuts. Needless to say, we had a great visit and lots of good food. -Cathy Seed of Summerfield, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a bowl, toss apples and pears with lemon juice. Add grapes; toss gently. In a another bowl, combine the water, vinegar, oil, mustard, sugar, salt and pepper. Pour over fruit and toss to coat. Serve in lettuce-lined bowls; sprinkle with walnuts.
Nutrition Facts : Calories 117 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
More about "apple pear cucumber salad recipes"
APPLE, PEAR AND CUCUMBER SALAD | SALADMASTER RECIPES
From recipes.saladmaster.com
PEAR SALAD WITH BALSAMIC AND WALNUTS RECIPE - LOVE …
From loveandlemons.com
APPLE PEAR CUCUMBER SALAD WITH BALSAMIC AND ARUGULA
From atelizabethstable.com
Cuisine Plant-BasedCategory SaladsServings 4Total Time 45 mins
APPLE PEAR AND CUCUMBER SALAD RECIPE - KUDOS KITCHEN BY RENEE
From kudoskitchenbyrenee.com
Estimated Reading Time 2 mins
APPLE PEAR CUCUMBER SALAD - HAVE A PLANT
From fruitsandveggies.org
QUICK & EASY APPLE CUCUMBER SALAD - HAPPY HEALTHY MAMA
From happyhealthymama.com
FRESH APPLE & PEAR SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
From stage.tasteofhome.com
APPLE PEAR CUCUMBER SALAD - PRINCESSTAFADZWA
From princesstafadzwa.com
CREAMY APPLE + PEAR SALAD | CLEAN FOOD CRUSH
From cleanfoodcrush.com
APPLE CUCUMBER PEAR SALAD | FRUIT SALADS | HEALTHY LIVING
From foodwinesunshine.com
THIS SWEET PEPPER AND CUCUMBER SALAD IS THE ANSWER TO YOUR
From thekitchn.com
FOX 4 HEALTHY HABITS: FRESH APPLE, PEAR & CUCUMBER …
From fox4kc.com
APPLE AND PEAR SALAD WITH CREAMY CUCUMBER DRESSING
From chopra.com
APPLE PEAR SALAD WITH CURRY VINAIGRETTE – A COUPLE COOKS
From acouplecooks.com
APPLE PEAR CUCUMBER SALAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CUCUMBER PEAR SALAD | PURE FLAVOR®
From pure-flavor.com
#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #salads #side-dishes #fruit #vegetables #easy #summer #vegan #vegetarian #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #egg-free #free-of-something #low-in-something #apples #pears #onions
You'll also love