DELICIOUS APPLE SALAD
This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.
Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
EASY APPLE COLESLAW
This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.
Provided by Aunt Mamie
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.
Nutrition Facts : Calories 137.1 calories, Carbohydrate 25.2 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 107.6 mg, Sugar 19.5 g
APPLE SALAD CUPS
Make and share this Apple Salad Cups recipe from Food.com.
Provided by CJAY8248
Categories Low Protein
Time 2h
Yield 6 apple cups, 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut a 1/4" thick slice from stem end of each apple; set aside. Core apples not quite to bottom, then hollow out insides, leaving shells 1/4" think. Make deep even sawtooth cuts into apple shells all the way around;lift out cut sections. Brush cut surfaces of apples lightly with lemon juice to prevent darkening.
- Dice enough of the unpared apple cut-outs to make 4 cups; place in a medium-size bowl. (Use all remaining apple pieces to make applesauce).
- Peel one of the peaches, pit, and dice; add to diced apples with celery, grapes, marshmallows, and walnuts.
- Blend mayonnaise or salad dressing, sour cream, 1 teaspoons lemon juice, sugar, and salt in a small bowl. Pour over apple mixture; toss lightly to mix.
- Place each apple cup on a chickory-lined salad plate; spoon salad mixture into centers.
- Peel remaining two peaches; pit and slice. Arrange slices around base of each salad.
Nutrition Facts : Calories 207.8, Fat 8.9, SaturatedFat 2.1, Cholesterol 6.8, Sodium 183.4, Carbohydrate 33.9, Fiber 4.6, Sugar 24.5, Protein 2.2
APPLE SALAD
Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine all the ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
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