Applebees Aztec Chicken Salad Recipes
APPLEBEE'S AZTEC CHICKEN SALAD
Make and share this Applebee's Aztec Chicken Salad recipe from Food.com.
Provided by TishT
Categories Chicken
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in skillet over medium heat. Rub chipotle spice over chicken breasts and cook in skillet to a 165º internal temperature.
- While cooking, begin preparation of salad by thoroughly cleaning and sanitizing sink. Rinse and wash all vegetables in cold, 40º water with 1/2 cup of salt and 1/2 cup of white vinegar. Drain.
- Clean and sanitize cutting board and knife. Chop salad greens into 1X1" squares. Trim peppers, onions, celery and dice into 1/4" cubes and place into large mixing bowl. Add greens, corn, black beans, tortilla strips and dressing and gently mix with a spatula.
- Mound salad onto plate and top with pepper jack cheese. When chicken is thoroughly cooked, dice into 1/2" cubes and add to top of salad just prior to serving.
AZTEC CHICKEN SALAD
Make and share this Aztec Chicken Salad recipe from Food.com.
Provided by lik2fish
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toss with Catalina dressing with a dash of Tabasco.
Nutrition Facts : Calories 338.2, Fat 8.5, SaturatedFat 2.3, Cholesterol 46.4, Sodium 65, Carbohydrate 42.9, Fiber 10.9, Sugar 6, Protein 26
COPYCAT APPLEBEE'S LOW-FAT BLACKENED CHICKEN SALAD
Make and share this Copycat Applebee's Low-Fat Blackened Chicken Salad recipe from Food.com.
Provided by Sharon123
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 27
Steps:
- Dressing:.
- Combine dressing ingredients in a small bowl.Mix well with spoon, and store in refrigerator until ready to use.
- Marinade:.
- Combine water, lime juice,soy sauce, and Worcestershire sauce in a medium bowl and stir. Add chicken breasts to the marinade and cover and keep in refrigerator several hours to overnight.
- When chicken is marinated, heat an iron skillet(or frying pan) over medium heat. Now is the time to fire up the grill.
- Combine Cajun spice ingredients in a small bowl. Sprinkle a teaspoon of the spice over one side of each of the chicken breasts. Make sure to cover the entire suface.
- Melt the butter in the hot pan, then sear the spiced side of the chicken breasts for 2 to 3 minutes. Put 1 teaspoons of the spice on the chicken breast that is not covered. Turn the chicken over and sear that side for another 2 to 3 minutes. The surface of the chicken will be coated with a charred, black layer of flavor.
- Finish the chicken off on the grill, grilling for 2 to 3 minutes on each side, or till cooked through.
- While chicken is grilling, make the salad. Split the lettuce into two large bowls. Toss in the red cabbage and carrots, and beans if using. Mix the cheeses together and top the salad along with the diced egg white. Sprinkle each salad with diced tomato.
- Slice the chicken breast in 1/2" long slices. Place the slices on top of the salad and serve with dressing on the side. Enjoy!
- Recipe created by Todd Wilbur www.TopSecretRecipes.com.
Nutrition Facts : Calories 632.1, Fat 23.5, SaturatedFat 7.4, Cholesterol 106.5, Sodium 3977.1, Carbohydrate 66.5, Fiber 9.2, Sugar 50.7, Protein 44.9
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