Applenannaberry Smoothie Recipes

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APPLENANNABERRY SMOOTHIE

Another oatmeal based smoothie. Great way to get the good stuff into your diet if your not keen on hot oatmeal.

Provided by MsSally

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 6



Applenannaberry Smoothie image

Steps:

  • Blend all ingredients till desired consistancy.

Nutrition Facts : Calories 236.6, Fat 2.1, SaturatedFat 0.4, Sodium 6.7, Carbohydrate 51.8, Fiber 5.6, Sugar 24, Protein 5.3

1/3 cup oatmeal
5 tablespoons non-fat vanilla yogurt
1/2 frozen banana
6 frozen strawberries
1/2 cup apple juice
ice cube

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