Arctic Salad Recipes

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MARINATED ARCTIC CHAR WITH SALSA VERDE

Provided by Anne Burrell

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 18



Marinated Arctic Char with Salsa Verde image

Steps:

  • Combine the olive oil, crushed red pepper, thyme, garlic and lemon zest in a medium bowl, and then massage over the fish. Sprinkle with salt, and set aside to marinate, 15 to 20 minutes.
  • Rub off any excess herbs to prevent burning. Coat a medium saute pan with olive oil and bring to high heat. When the oil is hot, add the fish skin-side down. Resist the urge to try to move the fish. Cook 3 to 4 minutes, and then gently shake the pan to allow the fish to unstick itself. Carefully flip and continue cooking until just cooked through, about 4 minutes more. Serve with the Salsa Verde.
  • Combine the vinegar, olive oil, pine nuts, dill, red pepper, salt, garlic, parsley, zucchini and onions in a medium bowl. Taste and season with more salt, if necessary. Serve at room temperature.

1 tablespoon extra-virgin olive oil, plus more for cooking
Pinch crushed red pepper
2 sprigs fresh thyme, leaves coarsely chopped
1 clove garlic, smashed
1/2 lemon, zested
4 skin-on fillets arctic char
Kosher salt
Salsa Verde, for serving, recipe follows
1/3 cup white vinegar
1/4 cup extra-virgin olive oil
3 tablespoons toasted pine nuts
2 tablespoons chopped dill
2 pinches crushed red pepper
Pinch kosher salt
1 clove garlic, crushed and minced
1 bunch parsley, leaves chopped
1 zucchini, green skin parts only, small dice
1/4 medium red onion, finely diced

SHEET PAN ARCTIC CHAR NIçOISE SALAD

Combining uncooked and cooked ingredients in a salad creates a depth of flavor and variety of textures. In this niçoise-inspired salad, the potatoes, green beans and fish are all roasted together on a sheet pan and then served atop fresh baby salad greens, herbs and cherry tomatoes.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Sheet Pan Arctic Char Niçoise Salad image

Steps:

  • Place a baking sheet in the oven and preheat to 425˚ F. Bring a small saucepan of water to a boil. Fill a bowl with ice water. Toss the potatoes in a separate bowl with 1 tablespoon olive oil and a pinch each of salt and pepper. Add the potatoes to the hot baking sheet, cut-side down, reserving the bowl. Bake until browned on the bottom, about 15 minutes.
  • Meanwhile, add the eggs to the boiling water; cook 9 minutes. Remove and transfer to the ice water; set aside.
  • Add the green beans and olives to the reserved bowl and toss with 1 tablespoon olive oil and a pinch each of salt and pepper. After the potatoes have browned, toss and move to one side of the pan. Add the green beans and olives to the other side. Brush the char with 1 teaspoon olive oil and season with salt and pepper. Place the fillets on top of the vegetables and bake until the fish is just cooked through and easily flakes with a fork, 10 to 12 minutes.
  • Whisk together the mustard, olive brine, vinegar and remaining 2 tablespoons olive oil in a small bowl. Combine the salad greens and herbs in a large bowl; toss with three-quarters of the dressing.
  • Divide the salad among bowls. Top with the fish, tomatoes, potatoes, green beans and olives. Peel and slice the hard-boiled eggs and add to the salads. Drizzle with the remaining dressing.

Nutrition Facts : Calories 540, Fat 32 grams, SaturatedFat 7 grams, Cholesterol 138 milligrams, Sodium 699 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 34 grams, Sugar 4 grams

1 pound baby Yukon Gold potatoes, halved or quartered
1/4 cup plus 1 teaspoon extra-virgin olive oil
Kosher salt and freshly ground pepper
2 large eggs
12 ounces green beans, halved crosswise
1/2 cup pitted kalamata olives, plus 2 teaspoons brine
4 4- to 5-ounce Arctic char fillets, patted dry
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
5 ounces baby salad greens
1 cup mixed fresh herbs (such as parsley and dill)
1 cup cherry tomatoes, halved

BROILED ARCTIC CHAR WITH MARINATED CUCUMBER AND RADISH SALAD

As a rule, I stay away from making specific time promises because everyone moves at a different pace, and life gets in the way of a "20-minute recipe." But! I'm going to break my own rule and say that in 20 minutes or less you can have dinner on the table.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9



Broiled Arctic Char with Marinated Cucumber and Radish Salad image

Steps:

  • In a medium bowl, combine the cucumber, radishes, oil, lemon juice, dill, poppy seeds, 1 teaspoon salt and 1/2 teaspoon pepper. Let sit, tossing occasionally, until the cucumbers and radishes soften slightly, 10 to 15 minutes.
  • Meanwhile, cook the fish. Preheat your broiler to high. Line a baking sheet with aluminum foil and place the fish on top. Season with the cayenne pepper and 1 teaspoon each salt and black pepper. Broil until just barely opaque throughout, 3 to 5 minutes. Watch them like a hawk! They cook faster than you think and thin pieces cook super quickly.
  • Serve the fish with the cucumber radish salad, sprinkled with dill, salt and black pepper.

1 English seedless cucumber (14 to 16 oz/400 to 455 g), very thinly sliced
8 radishes (about 8 oz/225 g), very thinly sliced
2 tablespoons olive oil
2 tablespoons fresh lemon juice
1/4 cup chopped fresh dill, plus more for serving
2 tablespoons poppy seeds
Kosher salt and freshly ground black pepper
4 (6-oz/170-g) thin pieces skin-on or skinless Arctic char
1/8 teaspoon cayenne pepper

ARCTIC CHAR SALAD WITH APPLES

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13



Arctic Char Salad with Apples image

Steps:

  • Put the potatoes in a small saucepan and cover with cold water; season with salt. Bring to a boil, then reduce the heat to medium and simmer until tender, about 5 minutes; drain.
  • Meanwhile, preheat a grill to medium high. Make the dressing: Combine 1/4 cup water, the cream cheese, lemon juice, horseradish, 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a blender; puree until smooth.
  • Brush the skin side of the fish with the remaining 1 teaspoon olive oil. Transfer to the grill, skin-side down; cover and cook until just opaque, about 6 minutes. Carefully transfer the fish to a plate; discard the skin. Flake the fish into large pieces.
  • Toss the potatoes with the escarole, romaine, radishes, apple, herbs and dressing in a large bowl. Season with salt and pepper. Add the fish and lightly toss.

Nutrition Facts : Calories 347 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 88 milligrams, Sodium 376 milligrams, Carbohydrate 20 grams, Fiber 6 grams, Protein 30 grams

1/2 pound baby red-skinned potatoes, thinly sliced
Kosher salt
3 ounces cream cheese
Juice of 1 lemon
1 tablespoon horseradish
1 tablespoon plus 1 teaspoon extra-virgin olive oil
Freshly ground pepper
1 pound skin-on Arctic char or wild salmon fillet
1 head escarole, chopped
1 romaine heart, chopped
6 radishes, thinly sliced
1 green apple, thinly sliced
3/4 cup chopped fresh dill and/or chives

ARCTIC SALAD

Provided by My Food and Family

Categories     Recipes

Time 2h14m

Number Of Ingredients 7



Arctic Salad image

Steps:

  • In large bowl, beat softened cream cheese, mayonnaise, and sugar.
  • Fold in cranberry sauce, pineapple, walnuts, and softened whipped topping.
  • Freeze until 1 hour before serving.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

6 oz Philadelphia Cream Cheese, softened
2 Tbsp mayonnaise
2 Tbsp sugar
1 can whole cranberry sauce
1 can (9 oz.) crushed pineapple, drained
1/2 cup chopped walnuts
1 small rub frozen whipped topping, thawed

PINK ARCTIC FREEZE

A bit different than the other Pink Arctic Freeze recipe on this site - I got this recipe from my grandmother. It was a staple at the Thanksgiving or Christmas table.

Provided by ChefCrittersMom

Categories     Frozen Desserts

Time 6h15m

Yield 8 serving(s)

Number Of Ingredients 7



Pink Arctic Freeze image

Steps:

  • Soften cheese.
  • Blend in mayonnaise and sugar.
  • Add fruits and nuts.
  • Fold in whipped cream.
  • Pour into 8 1/2" x 4 1/2" x 2 1/2" loaf pan.
  • Freeze firm, 6 hours or overnight.
  • To serve, let stand at room temperature about 15 minutes. Turn onto lettuce. Slice.

Nutrition Facts : Calories 335, Fat 24.5, SaturatedFat 12.2, Cholesterol 65.1, Sodium 113.3, Carbohydrate 28.1, Fiber 1.2, Sugar 24.5, Protein 3.6

2 (3 ounce) packages cream cheese
2 tablespoons mayonnaise
2 tablespoons sugar
1 (12 ounce) can whole berry cranberry sauce
1 (9 ounce) can crushed pineapple, drained
1/2 cup walnuts, chopped
1 cup whipping cream, whipped

PINK ARTIC FROZEN FRUIT SALAD

Make and share this Pink Artic Frozen Fruit Salad recipe from Food.com.

Provided by Chef TraceyMae

Categories     < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6



Pink Artic Frozen Fruit Salad image

Steps:

  • Drain pineapple, and soften cream cheese.
  • Blend all ingredients except Dream Whip. Fold in Dream Whip.
  • Pour into muffin tins lined with paper bake cups and freeze.
  • After they are frozen, leave the paper cups on and put them in a plastic bag in the freezer, to be kept until ready to use.
  • Remove paper cups before serving.

8 ounces cream cheese
2 tablespoons sugar
8 ounces cranberry sauce, whole
1 cup pineapple, crushed
1/2 cup pecans, chopped
1 cup Dream Whip

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