Artichoke Tuna Toss Recipes

ARTICHOKE AND BEAN SALAD WITH TUNA

Canned foods make eating healthy easier. And this salad is both easy-to-make and versatile. Canned beans, artichoke hearts and tuna make this lunch, dinner or passed appetizer nutrient-rich and delicious.

Provided by Kelsey Nixon

Categories main-dish

Time 55m

Yield 4 Servings

Number Of Ingredients 9

Artichoke and Bean Salad with Tuna image

Steps:

Combine all ingredients in a mixing bowl, and season to taste with salt and pepper. Toss gently and refrigerate 45 minutes before serving.
Serve salad on a bed of mixed greens with crusty bread. Or alternatively, serve salad scooped onto a hero roll with arugula.

Nutrition Facts : Calories 340, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 20 milligrams, Sodium 780 milligrams, Carbohydrate 40 grams, Fiber 4 grams, Protein 22 grams

Ingredients

1 (15-ounce) can white northern or cannellini beans, drained & rinsed
1 (15-ounce) can artichoke hearts, drained and quartered
1 rib celery, finely diced
2 tablespoons red onion, finely diced
1 (6-ounce) can tuna, drained and flaked
3 tablespoons extra-virgin olive oil
juice and zest of 1 lemon
¼ cup chopped fresh parsley
Kosher salt and cracked black pepper

TUNA ARTICHOKE MELTS

After sampling a similar open-faced sandwich at a restaurant, I created my own version of lemon-seasoned tuna salad with artichoke hearts. I like to serve it for lunch with a friend on the patio.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

Tuna Artichoke Melts image

Steps:

Preheat broiler. In a small bowl, combine the tuna, artichokes, mayonnaise, 1/4 cup cheese, lemon pepper and oregano. Spread over English muffin halves. , Place on a baking sheet. Broil 4-6 in. from the heat until heated through, 3-5 minutes. Sprinkle with remaining cheese; broil until cheese is melted, 1-2 minutes longer.

Nutrition Facts : Calories 335 calories, Fat 8g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 989mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.

Ingredients

1 can (6 ounces) light water-packed tuna, drained and flaked
1/3 cup coarsely chopped water-packed artichoke hearts, rinsed and drained
2 tablespoons mayonnaise
1/2 cup shredded Mexican cheese blend, divided
1/4 teaspoon lemon-pepper seasoning
1/8 teaspoon dried oregano
2 English muffins, split and toasted

ARTICHOKES AND TUNA PASTA SAUCE (RACHAEL RAY)

Started with a Rachael Ray recipe that looked amazing but very high fat and calories! Gave it a much needed fat and calorie makeover and this is how it ended up. It isn't a diet dish but much healthier than the original. Hope you enjoy! For the FULL fat and calorie version please see http://rachaelrayshow.com/food/recipes/spaghetti-artichokes-and-tuna/ Please use the best quality canned tuna you can afford. It makes all the difference! Also remember to buy sustainable! :)

Provided by Mamas Kitchen Hope

Categories One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

Artichokes and Tuna Pasta Sauce (Rachael Ray) image

Steps:

Heat a large skillet over medium high heat and add butter and olive oil. When melted add shallots and garlic, and stir 3 minutes. Add tuna and heat through breaking it down as small as you want it. I like large chunks.
Add artichokes and thyme and salt and pepper to taste. Remove from heat and add in vermouth or wine and chicken broth. Return to heat and reduce it a little just until it forms a nice sauce.
Add lemon juice and zest to sauce. Add 1/2 cup starchy cooking water to sauce before draining pasta. Toss pasta with sauce. I like to remove from heat and let the pasta absorb some sauce. Taste and adjust seasonings if desired. Serve topped with parmesan and red pepper flakes if desired. Original recipe calls for seasoned bread crumbs on top,.

Ingredients

1 tablespoon olive oil
1 tablespoon butter
2 shallots, chopped
2 garlic cloves, chopped
5 ounces canned tuna, drained and flaked into small chunks
14 ounces artichoke hearts, drained and sliced (I use quartered)
1 teaspoon dried thyme (or equivalent fresh)
1/2 cup dry vermouth or 1/2 cup white wine
1/2 cup fat free chicken broth
salt and pepper, to taste
1/2 lemon, zest and jucie
1/4 cup parmigiano-reggiano cheese, grated
red pepper flakes (optional)
8 ounces spaghetti

TUNA, ARTICHOKE AND PEPPER SALAD

Here's a stress-free salad made with Progresso® marinated artichoke hearts, tuna and spinach - a perfect Mediterranean dinner ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 10m

Yield 4

Number Of Ingredients 10

Tuna, Artichoke and Pepper Salad image

Steps:

Drain artichokes, reserving 2 tablespoons marinade. Coarsely chop artichokes.
In large bowl, stir together artichokes, reserved marinade, dill, oil, lemon juice, pepper and garlic. Add spinach, tuna and roasted peppers; toss well. Serve with crackers.

Nutrition Facts : Calories 280, Carbohydrate 28 g, Fat 1 1/2, Fiber 6 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 600 mg

Ingredients

2 jars (6 oz each) Progresso™ marinated artichoke hearts
1/4 cup chopped fresh dill weed
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon freshly ground pepper
2 cloves garlic, finely chopped
2 cups chopped fresh baby spinach leaves
2 cans (5 oz each) albacore tuna in water, drained, flaked
1 jar (12 oz) roasted red bell peppers, drained, chopped
16 whole wheat reduced-fat crackers

TUNA AND ARTICHOKE PANINI

Provided by Giada De Laurentiis

Time 15m

Yield 6 servings

Number Of Ingredients 11

Tuna and Artichoke Panini image

Steps:

Puree the olives, oil, garlic, and zest in a food processor until smooth and spreadable. Blend in the mayonnaise. Toss the tuna, artichokes, lemon juice, and pepper in a medium bowl, keeping the tuna in small chunks.
Hollow out the bottom and top halves of the bread. Spread the olive puree over both cut sides of the bread. Spoon the tuna and artichoke mixture onto the bottom half of the bread. Sprinkle the tomatoes over. Cover with the bread top. Cut the sandwich crosswise into 6 pieces and serve.

Ingredients

3/4 cup pitted kalamata olives
2 tablespoons olive oil
2 garlic cloves
1 teaspoon lemon zest
1/4 cup mayonnaise
2 (6-ounce) cans tuna in olive oil, drained
1 (12-ounce) jar marinated artichokes, drained and coarsely chopped
1 teaspoon fresh lemon juice
1/2 teaspoon freshly ground black pepper
1 (16-ounce) ciabatta bread, halved horizontally
1 tomato, diced

TUNA ANTIPASTO SALAD BOWL

When the weather gets hot, we make a big salad for supper several times a week. This part antipasto, part tuna pasta salad, is my husband's favorite. With some crusty bread, it is a meal all in itself. It is easily adaptable to your family's preferences. I sometimes add other kinds of marinated vegetables and/or strips of mozzarella cheese or provolone cheese.

Provided by SweetBasil

Categories Salad Vegetable Salad Recipes

Time 2h15m

Yield 8

Number Of Ingredients 9

Tuna Antipasto Salad Bowl image

Steps:

Toss salad greens, garbanzo beans, black olives, artichoke hearts, tuna, shell pasta, cucumber, and tomato together in a large bowl. Cover and refrigerate salad until lettuce is crisp and mixture is chilled, at least 2 hours.
Toss salad with salad dressing immediately before serving.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 33.3 g, Cholesterol 9.4 mg, Fat 21.9 g, Fiber 7.1 g, Protein 15 g, SaturatedFat 2.9 g, Sodium 1508.9 mg, Sugar 5.2 g

Ingredients

8 cups salad greens, washed and torn into bite-size pieces
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (15 ounce) can whole pitted black olives, drained
1 (14 ounce) jar marinated artichoke hearts, drained and quartered
2 (5 ounce) cans tuna, drained
8 ounces cooked and chilled shell pasta
1 cucumber, thinly sliced
1 cup chopped tomato
1 ½ cups Italian-style salad dressing, or to taste

ARTICHOKE TUNA MELT

Artichokes, spinach and a lemony mayonnaise give this melt an advantage over ordinary tuna salad sandwiches. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

Artichoke Tuna Melt image

Steps:

Cut bread in half lengthwise (save one half for another use). Brush bread with oil. Place cut side up on an ungreased baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Rub cut sides of garlic clove over bread; discard garlic., In a large bowl, combine the mayonnaise, lemon juice, mustard, garlic powder and pepper. Stir in tuna and artichokes. , Arrange spinach over bread; top with tuna mixture, tomatoes and cheese. Broil for 1-2 minutes or until cheese is melted. Cut into six slices.

Nutrition Facts : Calories 533 calories, Fat 31g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 1070mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 1g fiber), Protein 33g protein.

Ingredients

1 loaf (1 pound) French bread
1 tablespoon olive oil
1 garlic clove, halved
3/4 cup mayonnaise
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon pepper
4 cans (5 ounces each) albacore white tuna in water
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1 cup fresh baby spinach
2 plum tomatoes, sliced
1 cup shredded part-skim mozzarella cheese

More about "artichoke tuna toss recipes"

TUNA AND ARTICHOKE CASSEROLE RECIPE - THE SPRUCE EATS

Web May 22, 2006 Heat oven to 350 F. Lightly butter a 2- to 2 1/2-quart baking dish. In a large saucepan, melt 3 tablespoons of butter over medium-low …
From thespruceeats.com
4.2/5 (28)
Total Time 1 hr
Category Entree, Dinner, Pasta
Calories 432 per serving

Artichoke Tuna Toss Recipes

ARTICHOKE AND BEAN SALAD WITH TUNA

Canned foods make eating healthy easier. And this salad is both easy-to-make and versatile. Canned beans, artichoke hearts and tuna make this lunch, dinner or passed appetizer nutrient-rich and delicious.

TUNA ARTICHOKE MELTS

After sampling a similar open-faced sandwich at a restaurant, I created my own version of lemon-seasoned tuna salad with artichoke hearts. I like to serve it for lunch with a friend on the patio.

ARTICHOKES AND TUNA PASTA SAUCE (RACHAEL RAY)

TUNA, ARTICHOKE AND PEPPER SALAD

Here's a stress-free salad made with Progresso® marinated artichoke hearts, tuna and spinach - a perfect Mediterranean dinner ready in 10 minutes.

TUNA AND ARTICHOKE PANINI

TUNA ANTIPASTO SALAD BOWL

ARTICHOKE TUNA MELT

Artichokes, spinach and a lemony mayonnaise give this melt an advantage over ordinary tuna salad sandwiches. -Taste of Home Test Kitchen

More about "artichoke tuna toss recipes"

TUNA AND ARTICHOKE CASSEROLE RECIPE - THE SPRUCE EATS

SPAGHETTI WITH ARTICHOKES AND TUNA | RECIPE - RACHAEL …

ARTICHOKE TUNA TOSS RECIPE FROM CROWN PRINCE

SPINACH-ARTICHOKE TUNA NOODLE CASSEROLE - THE …

VEGAN MEDITERRANEAN UN-TUNA SALAD - BLISSFUL BASIL

ORZO SALAD WITH ASPARAGUS, ARTICHOKE HEARTS AND FETA

CREAM OF ARTICHOKE SOUP RECIPE (WITH LEMON-GARLIC CROUTONS)

THE AFFORDABLE ONE-PAN MEAL I MAKE ONCE A WEEK

WHITE BEAN, TUNA, AND ROASTED PEPPER SALAD RECIPE - PREVENTION

ORZO SALAD WITH KALE RIBS RECIPE - FORKS OVER KNIVES

ARTICHOKE "TUNA" SALAD SANDWICHES {VEGAN + VEGETARIAN}

THE MOST AMAZING CANNED TUNA PASTA | RECIPETIN EATS

ALLRECIPES

TUNA ARTICHOKE MELT - HOW TO MAKE TUNA ARTICHOKE MELT - FOOD52

TUNA SALAD RECIPE WITH WHITE BEANS AND ARTICHOKES - FROM A …

ARTICHOKE TUNA TOSS RECIPE: HOW TO MAKE IT

EASY ARTICHOKE PASTA TOSS RECIPE - REAL SIMPLE

SPAGHETTI WITH ARTICHOKES AND TUNA RECIPE | RACHAEL RAY

You'll also love

Related Search