Asian Chuck Pot Roast With Veggies And Udon Noodle Recipes

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ASIAN CHUCK POT ROAST WITH VEGGIES AND UDON NOODLE

An Asian inspired meal using Thai sweet chili sauce which is sweet and has slight heat. If you want it hot add a couple thai chilies to the crock pot. Lemongrass, ginger, garlic to kick up the flavor. Sichuan pepper has slight lemony overtones and creates a tingly numbness in the mouth.

Provided by Rita1652

Categories     One Dish Meal

Time 34m

Yield 8 serving(s)

Number Of Ingredients 21



Asian Chuck Pot Roast With Veggies and Udon Noodle image

Steps:

  • Season meat with pepper and very lightly salt. I didn`t salt because the soy and hoisin has plenty of sodium.
  • In a hot pan brown the meat in oil until well seared on all side.
  • Combine Sauce ingredients except for water in a blender, blend till smooth.
  • Place sauce in crock pot stir in water. Place browned meat into liquid.
  • Add optional thai chili`s if desiring extra heat.
  • Place lid on and cook for about 4-6 hours in crock-pot on high.
  • Remove meat, (it should be very tender and fall apart) placing on a plate cover to keep warm.
  • Add the carrots, peppers, mushrooms, and broccoli.
  • Cover and cook another 5-15 minutes until desired texture of veggies is reached.
  • Toss in fresh udon noodle mixing in to heat and combine with veggies.
  • Place noddle mixture on a platter and top with meat.
  • Garnish with green onions, cilantro, and or basil, and serve.
  • Optional:.
  • Shred beef while the veggies cook and stir into the noodle mixture.

1 tablespoon vegetable oil
3 -4 lbs chuck roast (Mine just fit in the oval crock-pot)
black pepper
1/4 cup soy sauce
1/4 cup hoisin sauce
15 ounces Thai sweet chili sauce
1/3 cup rice vinegar
1 small onion, rough chopped
1/2-1 teaspoon szechuan peppercorns
3 garlic cloves
1 inch fresh ginger, rough chopped
1 inch lemongrass, tender part sliced
1 cup water
Thai chile
1 carrot, peeled and cut into matchsticks size
1 red bell pepper, cut into 1 inch pieces
1/2 lb shiitake mushroom, stem removed and sliced
2 -3 cups broccoli, cut into bite size pieces
2 lbs udon noodles (I purchase the cooked ones in the refrigerator section)
3 scallions, sliced
1/4 cup cilantro or 1/4 cup basil, rough chopped to taste

VEGGIE YAKI UDON

Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It takes just 25 minutes to make and is healthy and low in fat and calories to boot

Provided by Esther Clark

Categories     Dinner, Supper

Time 25m

Number Of Ingredients 11



Veggie yaki udon image

Steps:

  • Heat the oil in a non-stick frying pan or wok over a high heat. Add the onion and fry for 5 mins. Stir in the mangetout, corn, pak choi and spring onions and cook for 5 mins more. Add the garlic, curry powder and soy sauce, and cook for another minute.
  • Add the udon noodles along with the ginger and reserved brine, and stir in 2-3 tbsp hot water until the noodles are heated through. Divide between bowls and serve.

Nutrition Facts : Calories 366 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 15 grams protein, Sodium 1.4 milligram of sodium

1½ tbsp sesame oil
1 red onion , cut into thin wedges
160g mangetout
70g baby corn , halved
2 baby pak choi , quartered
3 spring onions , sliced
1 large garlic clove , crushed
½ tbsp mild curry powder
4 tsp low-salt soy sauce
300g ready-to-cook udon noodles
1 tbsp pickled sushi ginger , chopped, plus 2 tbsp of the brine

ASIAN-STYLE POT ROAST

This family-friendly main dish delivers delicious Asian flavors with tender veggies and roast beef.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 2h45m

Yield 8

Number Of Ingredients 12



Asian-Style Pot Roast image

Steps:

  • Preheat oven to 325 degrees F. Do not exceed 400 degrees F. Add flour to a Reynolds® Large Oven Bag. Shake. Place bag in a roasting pan at least 2 inches deep.
  • Place carrots, broth, shallots, soy sauce, ginger, honey, and garlic in bag. Gently squeeze to blend. Add meat to bag.
  • Close bag with tie (found inside package). Holding the bag upright, cut six 1/2-inch slits in top of bag to allow steam to escape. Tuck ends of bag in pan.
  • Place pan in oven, allowing room for bag to expand during cooking without touching heating elements, wall, or racks. Bag should not hang over pan.
  • Bake about 2 1/2 hours or until meat and vegetables are tender.
  • Cut open top of oven bag carefully. Remember: Always support bag with pan.
  • Serve roast, vegetables, and cooking liquid over hot cooked rice. Garnish with green onions and/or sesame seeds, if desired.

Nutrition Facts : Calories 403.4 calories, Carbohydrate 33.6 g, Cholesterol 77.5 mg, Fat 18.4 g, Fiber 1.3 g, Protein 24.4 g, SaturatedFat 7.3 g, Sodium 618.2 mg, Sugar 4.3 g

1 Reynolds® Oven Bag, large size
2 tablespoons all-purpose flour
3 medium carrots, peeled and sliced
1 cup beef broth
4 shallots, peeled and sliced
¼ cup soy sauce
2 tablespoons grated fresh ginger
1 tablespoon honey
3 cloves garlic, minced
1 (3 pound) beef chuck pot roast, trimmed of fat
4 cups hot cooked rice
1 tablespoon Chopped green onions and/or sesame seeds

ASIAN POT ROAST IN AN INSTANT POT®

A very good-tasting way to make pot roast. Serve with Japanese zucchini and onion.

Provided by dlc1955dec

Categories     Main Dish Recipes     Beef     Pot Roast Recipes

Time 2h20m

Yield 6

Number Of Ingredients 13



Asian Pot Roast in an Instant Pot® image

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 2 tablespoons olive oil; when hot, add chuck roast and brown on all sides, about 10 minutes. Remove roast and set aside. Add remaining olive oil to the pot. Add onion, ginger, garlic, salt, and pepper; cook and stir for 5 minutes. Add water, tamari, stevia, and bouillon cube.
  • Return roast to the pot. Close and lock the lid; set pressure to High and set the timer for 60 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove roast and transfer to a plate.
  • Add red bell peppers to the pot and whisk in arrowroot. Set pot to Saute mode; cook and stir until sauce is thickened and bell peppers are softened, about 5 minutes. Return roast to pot; stir until heated through, about 3 minutes more. Top with chopped cilantro.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 9.8 g, Cholesterol 68.8 mg, Fat 24 g, Fiber 1.7 g, Protein 19.9 g, SaturatedFat 7.7 g, Sodium 882.3 mg, Sugar 3.6 g

3 tablespoons olive oil
1 (2 pound) chuck roast trimmed of excess fat, or more to taste
1 onion, chopped
2 tablespoons minced fresh ginger
3 cloves garlic, minced
salt and ground black pepper to taste
⅔ cup water
¼ cup tamari
15 drops liquid stevia
1 beef bouillon cube
2 tablespoons arrowroot powder
2 red bell peppers, cut into strips
¼ cup chopped cilantro

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