Asian Coleslaw With Edamame Recipes

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MANGO-EDAMAME ASIAN SLAW

Enjoy the fresh taste of Mango-Edamame Slaw, ready in just 15 minutes. The sweet mangos in this crunchy Asian slaw are a good source of vitamins A and C.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 15m

Yield 16 servings, 1/2 cup each

Number Of Ingredients 7



Mango-Edamame Asian Slaw image

Steps:

  • Combine ingredients.

Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

1 pkg. (16 oz.) coleslaw blend (cabbage slaw mix)
2 cups frozen edamame (shelled), thawed
2 mangos, chopped
1 small red onion, thinly sliced
1 cup sliced almonds, toasted
1/3 cup chopped fresh mint
1 bottle (8 oz.) KRAFT Mango Chipotle Vinaigrette Dressing

ASIAN COLESLAW

A great twist on cabbage salad. The peanut butter in the dressing is the secret.

Provided by RRITCHESKE

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 14



Asian Coleslaw image

Steps:

  • In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
  • In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.

Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g

6 tablespoons rice wine vinegar
6 tablespoons vegetable oil
5 tablespoons creamy peanut butter
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons minced fresh ginger root
1 ½ tablespoons minced garlic
5 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage
2 cups shredded napa cabbage
2 red bell peppers, thinly sliced
2 carrots, julienned
6 green onions, chopped
½ cup chopped fresh cilantro

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