Asian Fruit Salad Recipes
ONE SERVING ASIAN FRUIT SALAD
Make and share this One Serving Asian Fruit Salad recipe from Food.com.
Provided by Krsi Sue
Categories Lunch/Snacks
Time 5m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix Banana and Pear together.
- Sprinkle fruit with vinegar, spice, Sesame seeds and Splenda.
- Toss lightly.
- Top with pecans.
Nutrition Facts : Calories 205.6, Fat 1, SaturatedFat 0.2, Sodium 2.9, Carbohydrate 52.8, Fiber 8.3, Sugar 30.7, Protein 2
ASIAN FRUIT SALAD WITH PAPAYA-MINT SAUCE
Categories Salad Fruit Dessert Side Low Sodium Cantaloupe Coconut Papaya Pineapple Mint Healthy Vegan Lychee Grape Bon Appétit Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Mix first 6 ingredients in large bowl. (Can be made 4 hours ahead. Cover; chill.) Spoon fruit into 6 small bowls or goblets. Drizzle Papaya-Mint Sauce over fruit. Sprinkle with coconut. Garnish with mint.
HA'S ASIAN FRUIT SALAD/SOUP
Ha was a very nice military wife I used to know. This fruit salad is one of her family recipes. After I tasted it and asked for the recipe, she was so pleased that I had enjoyed the recipe, that she not only provided me with instructions as to how to make it, but the ingredients as well. You will need to look in an Asian market for the ingredients for this recipe and some will find this to be a very acquired taste. Ai-Yu jelly may looks a lot gelatin and comes in both green and red (and perhaps other colors as well) but Ha used green. Do not try to substitute ordinary Jell-O type gelatin for the Ai-Yu jelly as it is not the correct taste or consistency. Although she called it a salad, I consider this to be a dessert soup. I have since eaten this using coconut milk as well, served as a cold soup. I have also tried using coconut jelly (which comes precubed) in place of the Ai-yu with good results.
Provided by HeatherFeather
Categories Fruit
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Drain the fruits, saving the juices.
- Chop the palm seeds into small cubes and slice the jackfruit into julienne strips.
- Drain the Ai-Yu jelly and dice into small cubes.
- Combine the jackfruit, palm seeds, and the jelly cubes in a large glass serving bowl or divide into individual serving dishes.
- Ha served this in one large serving bowl and poured milk or cream mixed with some of the reserved fruit juices over it all to taste.
- I prefer to only serve out as much fruit& jelly as needed per serving dish, and then pour a little cream or milk mixed with some of the reserved fruit juice on top.
- Ha said it was more traditional to use cream, but she often used milk to be healthier.
Nutrition Facts :
ASIAN PEAR FRUIT SALAD
This is a beautiful fall salad--easy, clean tasting, and elegant. You could add seeds from 1/2 a vanilla bean, or some cinnamon or cardamom, but totally unnecessary. May garnish with a little mint. Thanks to my friend Karin for this recipe.
Provided by charlie 5
Categories Fruit
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Peel the clementines and separate into segments.
- Remove the seeds from the pomegranate.
- Mix together the pears, clementines and pomegranate seeds.
Nutrition Facts : Calories 103.5, Fat 0.5, Sodium 1.5, Carbohydrate 26.3, Fiber 5.8, Sugar 19.6, Protein 1.5
CHINESE FRUIT SALAD
This recipe comes from About.com Chinese Food & is posted here to compliment my Asian recipes for the ZWT6. Preparation time does not include the time for the finished salad to chill.
Provided by Sydney Mike
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the sugar & almond extract, then stir in the five-spice powder & set aside.
- In a bowl, lay banana slices in a ring around the edge, then lay kiwi slices in the middle, & sprinkle a bit of the sugar mixture over the fruit.
- Spread mango slices over the top of the bananas & kiwi, & sprinke another bit of the sugar mixture over that.
- Lay peach slices around the edge of the dish & sprinkle that with the sugar mixture.
- Finally lay the strawberries in the middle & sprinkle the berries with the remaining sugar mixture.
- Cover & chill before serving.
Nutrition Facts : Calories 77.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.6, Fiber 2.2, Sugar 14.9, Protein 0.9
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