ASIAN-STYLE ROUND STEAK
My friend gave me this recipe two decades ago. All I added was a little more meat, the celery and mushrooms. My family loves it! -Marilyn Wolfe, Des Moines, Iowa
Provided by Taste of Home
Categories Dinner
Time 7h20m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- In a large skillet, brown meat in oil on all sides. Transfer meat and drippings to a 5-qt. slow cooker. Combine the celery, onion, soy sauce, sugar, garlic, ginger and pepper; pour over meat. Cover and cook on low for 5-1/2 to 6 hours or until meat is tender. , Add the green peppers, tomato sauce, bean sprouts, water chestnuts and mushrooms; cover and cook on low 1 hour longer. , Combine cornstarch and water until smooth; stir into beef mixture. Cover and cook on high for 30 minutes or until sauce is thickened. Serve with rice; if desired, sprinkle with chives. ,
Nutrition Facts : Calories 237 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 659mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
ASIAN STEAK
My kids call this steak "skinny meat." It's one of their favorite meals and I'm happy to make it often.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag,combine the first six ingredients; add steak. Seal bag and turn to coat. Cover and refrigerate for at least 4 hours. , Drain and discard marinade. Grill steaks, uncovered, over medium heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°).
Nutrition Facts :
CROCK POT ASIAN ROUND STEAK
This is a yumy asian round steak recipe that is made in the crockpot. My family enjoys this recipe. Adapted from Simple & Delicious.
Provided by bmcnichol
Categories Steak
Time 6h10m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Place steak in crock pot.
- Combine celery, soy sauce, sugar, salt, garlic, ginger and pepper and pour over meat.
- Cook on low 4 to 6 hours or until meat is tender.
- Add peppers, tomato sauce, bean sprouts, water chestnuts and mushrooms.
- Cook on low 1 hour longer.
- In a bowl, combine cornstarch and water until smooth and stir into beef mixture.
- Cook on high for 30 minutes or until gravy is thickened.
- We like to serve over rice.
Nutrition Facts : Calories 98.3, Fat 0.5, SaturatedFat 0.1, Sodium 1278.9, Carbohydrate 20.8, Fiber 5, Sugar 10.5, Protein 6
CHINESE PEPPER ROUND STEAK
A simple meal recipe that is different from other pepper steak recipes that I have found. Tastes even better on the second day! I have also poured the rice directly into the pot and let it simmer. It soaks up the tomato mixture and is especially good this way.
Provided by TUNA'S MOM
Categories World Cuisine Recipes Asian
Time 1h
Yield 8
Number Of Ingredients 12
Steps:
- Heat the oil in a skillet over medium-high heat, and quickly cook and stir the sliced beef for about 10 minutes, until the meat has begun to brown and is no longer pink inside. Remove beef from skillet and set aside.
- Whisk together the tomato soup, beef consomme, green peppers, soy sauce, cornstarch, sugar, ginger, garlic salt, and pepper in a saucepan over medium heat. Bring the sauce to a simmer, stir until thickened, and simmer for about 10 minutes, stirring occasionally, until the green peppers have begun to cook. Stir in the beef, and simmer for 20 more minutes until the peppers are cooked and the flavors have blended . Serve over hot cooked rice.
Nutrition Facts : Calories 244.2 calories, Carbohydrate 19.2 g, Cholesterol 56.4 mg, Fat 7.6 g, Fiber 1.4 g, Protein 24.2 g, SaturatedFat 1.9 g, Sodium 883.6 mg, Sugar 4.8 g
ROUND STEAK
"There's no need to brown the steak first, so you can get this main course into the oven in short order," relates Sue Call from Beech Grove, Indiana. The fork-tender results are sure to remind you of Swiss steak Grandma used to make, with lots of sauce left over for dipping.
Provided by Taste of Home
Categories Dinner
Time 1h55m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Trim beef; cut into serving-size pieces. Place in a greased 13-in. x 9-in. baking dish. Sprinkle with pepper. Top with the onion, mushrooms and tomato sauce. Cover and bake at 325° for 1-3/4 to 2 hours or until meat is tender. Serve over noodles.
Nutrition Facts : Calories 209 calories, Fat 10g fat, Cholesterol 68mg cholesterol, Sodium 112mg sodium, Carbohydrate 4g carbohydrate, Fiber 26g protein. Diabetic Exchanges, Protein 1 vegetable.
ASIAN FIRE MEAT
For a great tasting beef dish from Asia, fire meat is delicious and easy to prepare. Ice cold beer is the beverage recommended with fire meat.
Provided by SONNYCHIBA
Categories World Cuisine Recipes Asian Chinese
Time 2h20m
Yield 4
Number Of Ingredients 11
Steps:
- In a large bowl, mix together the soy sauce, sesame oil, brown sugar, garlic, and red onion. Stir in the black pepper, red pepper flakes, sesame seeds, leeks and carrot. Mix in the meat by hand to ensure even coating. Cover and let marinate for at least 2 hours or overnight.
- Brush the bottom half of a wok with cooking oil, and heat over medium-high heat. Put in all of the meat and marinade at once, and cook stirring constantly. The meat will be cooked after just a few minutes. Remove from heat and serve with rice or noodles. For Korean-style fire meat, roll the meat mixture up in a leaf of red lettuce.
Nutrition Facts : Calories 381.8 calories, Carbohydrate 22.3 g, Cholesterol 71.4 mg, Fat 20.5 g, Fiber 2.8 g, Protein 27.3 g, SaturatedFat 6.5 g, Sodium 1886 mg, Sugar 11.2 g
ORIENTAL-STYLE ROUND STEAK
I am a big fan of asian flavoring so this recipe jumped out at me. I have not tried it yet but plan to soon.
Provided by jkoch960
Categories Steak
Time 7h20m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- In a large skillet, brown meat in oil on all sides. Transfer meat and drippings to a 5-qt. slow cooker. Combine the onion, celery, soy sauce, sugar, salt, garlic, ginger and pepper; pour over meat. Cover and cook on low for 5-1/2 to 6 hours or until meat is tender.
- Add green peppers, tomato sauce, bean sprouts, water chestnuts and mushrooms; cover and cook on low 1 hour longer.
- In a small bowl, combine cornstarch and water until smooth; stir into beef mixture. Cover and cook on high for 30 minutes or until gravy is thickened. Serve with rice.
Nutrition Facts : Calories 313.3, Fat 15.1, SaturatedFat 4.9, Cholesterol 69.2, Sodium 1005.5, Carbohydrate 16.8, Fiber 3.7, Sugar 7.8, Protein 28.8
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