Asian Slaw With Chicken Cherries And Ginger Dressing Recipes
CHICKEN AND ASIAN SLAW
This meal is always a hit, and it goes together so quickly. Sesame ginger salad dressing adds refreshing flavor to this pairing of broiled chicken and an exotic homemade coleslaw. -Melissa Jelinek, Apple Valley, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat broiler. In a large bowl, combine pineapple, bok choy, cabbage and 1/3 cup salad dressing; toss to coat., Place chicken in a 15x10x1-in. baking pan. Brush both sides of chicken with remaining salad dressing. Broil 3-4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°., Divide slaw among four bowls. Slice chicken; arrange over slaw. Serve immediately.
Nutrition Facts : Calories 302 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 433mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
EASY ASIAN-STYLE CHICKEN SLAW
From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.
Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
ASIAN SLAW WITH CHICKEN, CHERRIES AND GINGER DRESSING
Give your favorite chopped salads a red boost by topping with dried cherries or even drizzling with a homemade vinaigrette made with cherry juice.
Provided by Allrecipes Member
Yield 8
Number Of Ingredients 17
Steps:
- In a small bowl, combine the first three ingredients. Rub over both sides of chicken.
- Spray a medium, non-stick frying pan with cooking spray and cook chicken over medium heat for 6 to 7 minutes per side, or until juices run clear. Remove from heat and set aside. When cool, shred with two forks.
- In a jar with a tight-fitting lid, combine the vinegar, mustard, cayenne, ginger, oils, soy sauce, and salt/pepper. Shake vigorously.
- In a large serving bowl, toss the Cole slaw mix, pea pods, onion, and cherries. Add the shredded chicken and toss again.
- Pour dressing over the top and toss to coat. Sprinkle with sesame seeds.
Nutrition Facts : Calories 267 calories, Carbohydrate 33.6 g, Cholesterol 39.5 mg, Fat 11.1 g, Fiber 2.9 g, Protein 15.3 g, SaturatedFat 1.7 g, Sodium 243.8 mg, Sugar 1 g
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