Asian Style Big Bowl Soup Recipes

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ASIAN-STYLE BIG BOWL SOUP

Rice provides a simple addition to a flavorful chicken and vegetable soup that's ready in 35 minutes. Perfect if you love Asian cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10



Asian-Style Big Bowl Soup image

Steps:

  • While rice is cooking, heat oil in 4-quart nonstick Dutch oven over medium-high heat. Cook garlic and onions in oil about 30 seconds or until garlic is golden.
  • Increase heat to high. Add broth and carrots; cover and heat to boiling, stirring occasionally.
  • Reduce heat to medium-low. Stir in remaining ingredients except rice; cover and simmer 10 minutes to blend flavors.
  • To serve, place 1/2 cup cooked rice in each of 4 individual shallow soup plates. Ladle about 2 cups soup into each soup plate.

Nutrition Facts : Calories 350, Carbohydrate 39 g, Cholesterol 55 mg, Fat 1, Fiber 3 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 2 g, TransFat 0 g

2 cups hot cooked instant rice (cooked as directed on package, omitting margarine and salt)
1 tablespoon sesame oil
1 clove garlic, finely chopped
1/4 cup chopped green onions
3 cans (14 ounces each) fat-free chicken broth with 33% less sodium
1 cup chopped carrots
2 cups chopped cooked chicken breast
1 cup chopped bok choy or spinach
1 can (8 ounces) sliced water chestnuts, drained
1/8 teaspoon pepper

BIG-BOWL ASIAN CHICKEN SOUP

Categories     Soup/Stew     Chicken

Yield 4 servings

Number Of Ingredients 12



BIG-BOWL ASIAN CHICKEN SOUP image

Steps:

  • 1. In small bowl, stir together chicken and soy sauce. Cut mushrooms in half or, if large, into quarters. 2. Heat oil in large saucepan over medium-high heat until hot. Add chicken mixture, mushrooms, garlic and crushed red pepper; cook 2 minutes, stirring constantly. Add broth and vinegar; bring to a boil. Reduce heat to medium-low; simmer, uncovered, 2 minutes or until chicken is no longer pink. 3. In another small bowl, stir together water and cornstarch; add to soup. Cook 1 minute or until soup has thickened slightly, stirring constantly. Stir in cabbage and cilantro; cook 2 minutes. TIP *Dark sesame oil is made from toasted sesame seeds. It has a rich, nutty sesame flavor. Look for it in the Asian section of the grocery store.

1 lb. boneless skinless chicken breast halves, cut into 1-inch pieces
3 tablespoons reduced-sodium soy sauce
4 oz. shiitake or button mushrooms (if using shiitakes, remove and discard stems)
1 tablespoon dark sesame oil*
2 garlic cloves, minced
1/4 teaspoon crushed red pepper
1 (14-oz.) can reduced-sodium chicken broth
2 tablespoons seasoned rice vinegar
3 tablespoons cold water
1 1/2 tablespoons cornstarch
2 cups packed sliced napa cabbage, bok choy or fresh spinach
1/4 cup chopped fresh cilantro or thinly sliced green onions

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