Atkins Cucumber Avocado Salad With Cumin Dressing Recipes

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ATKINS CUCUMBER-AVOCADO SALAD WITH CUMIN DRESSING

Make and share this Atkins Cucumber-Avocado Salad With Cumin Dressing recipe from Food.com.

Provided by Orions Wife

Categories     < 15 Mins

Time 5m

Yield 6 serving(s)

Number Of Ingredients 10



Atkins Cucumber-Avocado Salad With Cumin Dressing image

Steps:

  • In a small dry skillet over low heat, toast ground cumin 2 minutes or until fragrant, stirring occasionally. Add lemon juice and whisk well. Add oil in a thin, steady stream, whisking until blended. Add salt and pepper to taste. In a large salad bowl, combne greens with 1/4 cup dressing; toss to coat. Place on serving plates. Mix avocado, tomato, cucumber, and onion with dressing; toss to coat. Top each portion of greens with avocado mixture.

1 teaspoon ground cumin
3 tablespoons fresh lemon juice
1/3 cup olive oil
salt
pepper
6 cups mixed salad greens, washed
1 small avocado, peeled, pitted, and cut into 1-inch cubes
1 tomatoes, cored, seeded and chopped
1 small cucumber, seeded and diced
2 tablespoons red onions, finely chopped

TANGY CUCUMBER AND AVOCADO SALAD

Hey, need a fast, easy, crowd-pleasing salad that is easy to play with to suit different tastes? Try this, and you are sure to have a hit!

Provided by Jessie Welch

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 9



Tangy Cucumber and Avocado Salad image

Steps:

  • In a large bowl, combine cucumbers, avocados, and cilantro. Stir in garlic, onions, salt, and pepper. Squeeze lemon and lime over the top, and toss. Cover, and refrigerate at least 30 minutes.

Nutrition Facts : Calories 185.6 calories, Carbohydrate 15.5 g, Fat 14.9 g, Fiber 8.3 g, Protein 3.1 g, SaturatedFat 2.2 g, Sodium 157 mg, Sugar 2.7 g

2 medium cucumbers, cubed
2 avocados, cubed
4 tablespoons chopped fresh cilantro
1 clove garlic, minced
2 tablespoons minced green onions
¼ teaspoon salt
black pepper to taste
¼ large lemon
1 lime

AVOCADO SALAD WITH CUMIN LIME MAYO DRESSING

Make and share this Avocado Salad With Cumin Lime Mayo Dressing recipe from Food.com.

Provided by Sharon123

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9



Avocado Salad With Cumin Lime Mayo Dressing image

Steps:

  • In a glass or wooden(nonreactive)Bowl, whisk together olive oil, mayonnaise, lime juice, honey(or sugar) and cumin.
  • Season with salt and pepper.
  • In a large bowl, combine the lettuce with the dressing.
  • Top with the avocado pieces. Serve and enjoy!

Nutrition Facts : Calories 345.8, Fat 33.2, SaturatedFat 4.7, Cholesterol 3.8, Sodium 112.6, Carbohydrate 14.3, Fiber 6.8, Sugar 3.2, Protein 2.2

1/4 cup extra virgin olive oil
1/4 cup mayonnaise
2 tablespoons fresh lime juice
1 teaspoon honey (or sugar)
1/2-1 teaspoon ground cumin
salt and pepper
1/2 head iceberg lettuce, shredded
2 ripe avocados, cut into small cubes
cilantro, to garnish (optional)

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