BRUNSWICK STEW
This recipe has been in my family for many years, ever since we moved to Georgia over 30 years ago. It consists of chicken and salt pork with potatoes, beans and other vegetables. It's both hearty and delicious.
Provided by RENE1959
Categories Soups, Stews and Chili Recipes Stews Brunswick Stew Recipes
Time 3h
Yield 12
Number Of Ingredients 11
Steps:
- In a large pot over high heat, combine the salt pork, chicken and water and bring to a boil. Reduce heat to low, cover and simmer for 45 minutes, or until chicken is tender.
- Remove chicken and allow to cool until easy to handle. Remove meat and discard the skin and bones. Chop meat into bite size pieces and return to the soup.
- Add the potatoes, onions, tomatoes, corn, lima beans, Worcestershire sauce, salt and ground black pepper. Stir well and simmer, uncovered, for 1 hour.
Nutrition Facts : Calories 367.7 calories, Carbohydrate 25.9 g, Cholesterol 70.9 mg, Fat 17.1 g, Fiber 4.2 g, Protein 27.9 g, SaturatedFat 5.2 g, Sodium 495.9 mg, Sugar 4.1 g
AUNT DOT'S BRUNSWICK STEW
This recipe is adapted from a recipe shared by our Aunt Dot. The ground turkey makes it healthier, although ground beef can be used instead. Can be made in a slow cooker for an easy yummy meal! Good Virginia cooking!
Provided by Karen
Categories Brunswick Stew
Time 3h30m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water to boil in a saucepan; add potatoes, and boil until tender ( about 15 minutes).
- Pour the potatoes and the water used to boil them into a large pot. Stir in onion, peas, corn, tomatoes, ground turkey, and bacon. Bring to a boil. Cover, reduce heat to medium-low, and simmer for 2 hours, stirring occasionally.
- Stir in the salt, pepper, garlic salt, and sugar. If stew appears too watery, stir together flour and some of the stew liquid in a small cup, and then stir mixture into the stew. Continue cooking for 1 hour.
Nutrition Facts : Calories 398.6 calories, Carbohydrate 42.7 g, Cholesterol 72.4 mg, Fat 15.6 g, Fiber 6.8 g, Protein 22.6 g, SaturatedFat 4.7 g, Sodium 2859.3 mg, Sugar 11.1 g
AUNT DOT'S BRUNSWICK STEW
This recipe is adapted from a recipe shared by our Aunt Dot. The ground turkey makes it healthier, although ground beef can be used instead. Can be made in a slow cooker for an easy yummy meal! Good Virginia cooking!
Provided by Karen
Categories Brunswick Stew
Time 3h30m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water to boil in a saucepan; add potatoes, and boil until tender ( about 15 minutes).
- Pour the potatoes and the water used to boil them into a large pot. Stir in onion, peas, corn, tomatoes, ground turkey, and bacon. Bring to a boil. Cover, reduce heat to medium-low, and simmer for 2 hours, stirring occasionally.
- Stir in the salt, pepper, garlic salt, and sugar. If stew appears too watery, stir together flour and some of the stew liquid in a small cup, and then stir mixture into the stew. Continue cooking for 1 hour.
Nutrition Facts : Calories 398.6 calories, Carbohydrate 42.7 g, Cholesterol 72.4 mg, Fat 15.6 g, Fiber 6.8 g, Protein 22.6 g, SaturatedFat 4.7 g, Sodium 2859.3 mg, Sugar 11.1 g
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