Avocado And Beef Torta Recipes

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STEAK SANDWICHES: TORTAS

Provided by Aarón Sánchez

Time 40m

Yield 1 serving

Number Of Ingredients 11



Steak Sandwiches: Tortas image

Steps:

  • In a skillet, heat 2 tablespoons of oil.
  • In a shallow bowl, lightly beat the eggs. In another shallow bowl, put the bread crumbs. Dip the beef in the egg, then in bread crumbs, carefully coating both sides.
  • Saute the meat in the hot oil until the bread crumbs are browned on both sides, about 3 minutes per side. Remove the meat from the oil, but keep the skillet and oil warm. Cut the meat into 1/2-inch strips.
  • Cut the roll in half lengthwise and pull out the soft center from both sides. Cover the bottom side with mayonnaise and beef strips. Place 4 ripe avocado slices on the other side and spread the slices, like a thick butter. Layer 4 slices of tomato on top of the beef and cover with a mound of mixed greens, some sliced onion, and the pickled jalapeno.
  • Put the torta back in the skillet and brown the roll, pressing down with a spatula. When brown on both sides, cut and serve.

2 tablespoons canola oil
1 egg
1/4 cup dry bread crumbs
1 (1/2-pound) flank steak, pounded flat to 3 by 4 by 1/8 inches
1 French bread roll
2 tablespoons mayonnaise
1/2 avocado, cut into 4 slices
1/2 tomato, thinly sliced
1/4 cup mesclun greens
1/2 red onion, thinly sliced
1 pickled jalapeno

AVOCADO AND BEEF TORTA

Avocado takes the place of mayonnaise in this delicious sandwich, making it healthier. For just my husband and myself I made this using two large Italian sandwich rolls but I'm posting the recipe the way I found it in our neighborhood Pioneer Press newspaper. The cilantro was added by me.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Avocado and Beef Torta image

Steps:

  • Mash the avocado with a fork; stir in lime juice, 1/4 teaspoon of the salt and red pepper. Set aside.
  • Combine cumin, chili powder and remaining salt. Rub seasoning mix over both sides of steak. Grill or broil until done as desired, about 5 minutes on each side for medium.
  • Remove meat to a cutting board and let rest for 5 minutes; cut diagonally in thin slices.
  • Cut bread horizontally almost through. Spread avocado on top half; layer greens, beef and tomato on bottom then sprinkle with chopped cilantro (if desired). Close the sandwich and cut crosswise into 4 pieces.

Nutrition Facts : Calories 472.8, Fat 19.5, SaturatedFat 5.6, Cholesterol 46.5, Sodium 777.9, Carbohydrate 42.5, Fiber 6.3, Sugar 2.4, Protein 32.1

1 ripe avocado, peeled and pitted
1 tablespoon lime juice
1/2 teaspoon salt, divided
1 pinch ground red pepper
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1 lb flank steak
14 inches Italian bread
1 1/2 cups torn salad greens
1 large ripe tomatoes, thinly sliced
chopped cilantro (optional)

MEXICAN STEAK TORTA

This is a Mexican sandwich filled with char grilled steak, beans, avocado, lettuce and tomato all served up on a warm toasted roll. Growing up in Southern California this has become a family favorite. If cotija cheese is not available, use cheddar. Serve warm with Spanish rice.

Provided by Sarah Waltrip

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 12



Mexican Steak Torta image

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Season steak with garlic salt, black pepper, cumin, and cayenne pepper.
  • Grill steak on the preheated grill until medium-rare, about 5 minutes per side. Remove from heat to a cutting board and cover with foil.
  • Set a large skillet over medium-high heat. Spread both halves of each roll with mayonnaise. Brown the rolls, mayonnaise-side down until golden, about 3 minutes. Warm the refried bean in a bowl in the microwave, about 1 minute on High, and slice the sirloin steak into thin strips.
  • Spread a thin layer of beans on the bottom half of each roll, layer with steak, avocado, tomato, and lettuce. Top with cheese, if desired, and close the sandwich with the top of the roll.

Nutrition Facts : Calories 545.5 calories, Carbohydrate 36.4 g, Cholesterol 64.1 mg, Fat 32.3 g, Fiber 8.5 g, Protein 29.4 g, SaturatedFat 7.4 g, Sodium 1886.2 mg, Sugar 2.8 g

1 pound sirloin steak
1 tablespoon garlic salt
1 teaspoon ground black pepper
1 teaspoon ground cumin
ground cayenne pepper to taste
4 kaiser rolls, split
¼ cup mayonnaise
½ cup refried beans
1 large avocado, thinly sliced
1 large tomato, sliced
2 cups shredded lettuce
1 ounce crumbled cotija cheese

TORTAS

Delicious Mexican sandwiches that are so easy to make and eat!!

Provided by Margo Hinkle

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 11



Tortas image

Steps:

  • Heat a large skillet over medium heat, and pan-fry the round steaks 5 minutes on each side, or to desired doneness.
  • Slice the rolls lengthwise. Spread about 1 tablespoon of sour cream onto one side of each roll, and top with about 1/3 cup of mashed pinto beans per sandwich. Place a cooked round steak per sandwich on top of the pinto beans, and then layer each sandwich with one-fourth of the avocado slices, tomato slices, and sliced pickled jalapenos, about 1/2 cup of shredded lettuce, 1/4 cup of cilantro, and 1/4 cup of crumbled queso fresco cheese. Squeeze a lime wedge over each sandwich, close, and serve.

Nutrition Facts : Calories 770 calories, Carbohydrate 91.9 g, Cholesterol 56.5 mg, Fat 30.4 g, Fiber 14.8 g, Protein 35.5 g, SaturatedFat 9.6 g, Sodium 391 mg, Sugar 6.1 g

4 (3 ounce) thin-cut beef round steaks
4 Mexican-style sandwich rolls (bolillos)
¼ cup sour cream, divided
1 (15 ounce) can pinto beans - drained, rinsed, and mashed - divided
2 avocados - peeled, pitted and sliced
2 large tomatoes, sliced
2 pickled jalapeno peppers, sliced into quarters lengthwise
2 cups shredded romaine lettuce, divided
1 cup chopped fresh cilantro, divided
1 cup crumbled queso fresco (Mexican fresh cheese), divided
1 lime, quartered

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