Avocado Hummus Recipe By Tasty

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HUMMUS & CUCUMBER AVOCADO TOAST RECIPE BY TASTY

Here's what you need: bread, hummus, avocado, cucumber, salt, pepper

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6



Hummus & Cucumber Avocado Toast Recipe by Tasty image

Steps:

  • Spread hummus on toast.
  • Top with sliced cucumbers and avocado.
  • Sprinkle with salt and pepper.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 11 grams, Fat 14 grams, Fiber 7 grams, Protein 4 grams, Sugar 0 grams

bread, toasted
2 tablespoons hummus
½ avocado, sliced
cucumber, sliced
salt, to taste
pepper, to taste

LIME AVOCADO HUMMUS

My mash-up of guacamole and hummus is light and bright, but also rich and satisfying. Serve with chips and veggies or as a cool sandwich spread. -Andreann Geise, Myrtle Beach, South Carolina

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 12



Lime Avocado Hummus image

Steps:

  • Place peppercorns in a food processor; process until ground. Add remaining ingredients; process 2-3 minutes longer or until smooth. Serve with chips.

Nutrition Facts : Calories 174 calories, Fat 15g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 168mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein.

1 teaspoon whole peppercorns
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 medium ripe avocado, peeled and pitted
1/2 cup fresh parsley sprigs
1/2 cup olive oil
1/4 cup grated Romano cheese
1/4 cup fresh cilantro leaves
1/4 cup lime juice
1 garlic clove
1/2 teaspoon sugar
1/4 teaspoon salt
Tortilla chips

AVOCADO HUMMUS RECIPE BY TASTY

Here's what you need: chickpeas, avocado, garlic, jalapeño pepper, fresh cilantro, cumin, lime juice, salt, black pepper, extra virgin olive oil, fresh cilantro

Provided by Jordan Kenna

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 11



Avocado Hummus Recipe by Tasty image

Steps:

  • Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
  • While blending, slowly add in the olive oil until hummus is creamy and smooth.
  • Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil.
  • Enjoy!

Nutrition Facts : Calories 288 calories, Carbohydrate 30 grams, Fat 15 grams, Fiber 10 grams, Protein 9 grams, Sugar 5 grams

14 oz chickpeas, 1 can
1 avocado
1 clove garlic
1 jalapeño pepper, seeded
¼ cup fresh cilantro
1 teaspoon cumin
1 tablespoon lime juice
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil
fresh cilantro, to serve

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