GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
AWARD WINNING GUACAMOLE
I got this recipe from the California Avocado website. It is delicious...a very nice style guacamole!
Provided by Charmie777
Categories Fruit
Time 20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In a large mixing bowl, coarsely mash avocados, leaving some chunks.
- Add remaining ingredients and mix to blend.
- Serve with tortilla chips.
Nutrition Facts : Calories 563.8, Fat 48.4, SaturatedFat 12.6, Cholesterol 33.8, Sodium 225, Carbohydrate 26.6, Fiber 17.7, Sugar 4.1, Protein 15.1
AWARD WINNING GUACAMOLE
This recipe comes from The Best of Mexico cookbook. It won first place at my work site last year during our annual Cinco Day Mayo salsa and guacamole competition. Wear gloves when you chop the Serrano chilies. There is not a lot of lime juice in this recipe so prepare it as close to serving time as possible to avoid browning.
Provided by Slatts
Categories Mexican
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cut avocados in half and remove pits.
- Scoop the avocado into a bowl and coarsely mash.
- Add the onions, tomatoes, Serrano chili, lime juice, and salt.
- Stir to combine.
- Press plastic wrap down tightly on top of the guacamole until ready to serve to prevent the avocado from turning brown.
Nutrition Facts : Calories 106.1, Fat 8.9, SaturatedFat 1.2, Sodium 587.8, Carbohydrate 7.3, Fiber 4.4, Sugar 1.3, Protein 1.4
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