Awesome Banana Walnut Shake Recipes
BANANA AND WALNUT SMOOTHIE
Provided by Giada De Laurentiis
Time 5m
Yield Two 1-cup servings
Number Of Ingredients 6
Steps:
- Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.
BANANA WALNUT SMOOTHIE
This banana walnut smoothie will keep you full in the morning and is a great on-the-go breakfast drink that happens to be paleo and vegan!
Provided by Alli Shircliff
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Combine bananas, pineapple, cashew butter, and walnuts in a blender. Add water and blend until smooth, adding more water for a thinner smoothie.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 43.2 g, Fat 13.2 g, Fiber 5 g, Protein 5.7 g, SaturatedFat 2.2 g, Sodium 107.5 mg, Sugar 23.6 g
AWESOME BANANA WALNUT SHAKE
Make and share this Awesome Banana Walnut Shake recipe from Food.com.
Provided by internetnut
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place banana, yogurt, walnuts, and 1 tablespoon honey in a blender.
- Blend on low speed until ingredients start to mix together. Then increase to high speed and blend until smooth. For a sweeter smoothie, add another tablespoon of honey. Serve immediately.
- Tip: To make a frozen banana, peel and cut the banana into chunks. Wrap in plastic and place in freezer several hours or overnight.
Nutrition Facts : Calories 224.6, Fat 10.5, SaturatedFat 1.4, Cholesterol 3.1, Sodium 41.6, Carbohydrate 30.6, Fiber 2.3, Sugar 23.6, Protein 5.8
BANANA WALNUT BREAKFAST SHAKE
I created this shake as its fast, healthy and keeps me full for hours. I don't have time for a traditional breakfast so I make this in the mornings. The walnuts give it a nice thick consistency and the fats in nuts are very good for us. I enjoy making it every morning. I love that it tastes like a banana milkshake, without the empty calories!!!
Provided by starkrazi
Categories Smoothies
Time 3m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 4
Steps:
- Add above ingredients in to a blender. Blend till all are combined and the shake is nice and smooth. Enjoy!
Nutrition Facts : Calories 640.4, Fat 47, SaturatedFat 9.1, Cholesterol 33, Sodium 118.5, Carbohydrate 46.4, Fiber 7, Sugar 21.7, Protein 18.4
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