GRANDMA NORNS " BEAR SOUP" MINUS THE BEAR
This has been a cherished family recipe since my childhood. My grandma was very poor, but made the best food with what she had on hand, which, was usually ingredients from the garden and meat that my grandpa had raised or brought home from a good day of hunting. Hence the name bear soup, as my Grandma usually had bear or venision. But We always use beef stew meat. This may seem like a simple recipe but give it a try you will not be disappointed. This is the best comfort food ever and feeds a crowd. Also great to can and have all winter. Serve with a peanut butter sandwich and you have heart and belly warming meal.
Provided by Monica Livesay
Categories Potato
Time 2h20m
Yield 15 serving(s)
Number Of Ingredients 8
Steps:
- In 5-quart Dutch oven add stew meat, onion, salt and pepper.
- Cover meat with water about 3 inches above meat.
- Bring to a boil and then reduce heat. Simmer until meat is tender and a nice broth has formed.
- Add remaining ingredients and bring to a boil. Reduce heat and simmer until potatoes are tender.
Nutrition Facts : Calories 211.1, Fat 8.1, SaturatedFat 4.6, Cholesterol 35.6, Sodium 120.4, Carbohydrate 26.7, Fiber 3.8, Sugar 3.9, Protein 10.3
BABY BEAR SOUP
Split Pea Soup, just like Mom used to make. She called it "Baby Bear Soup" to entice me to eat it when I was a little girl. She got the idea from a local restaurant called "Tumenello's" after my grandparents took us all out to eat when I was a toddler.
Provided by Spoonless Kitchen
Categories Low Cholesterol
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a large soup pot, sweat onion, carrots, celery, and garlic in 1 tablespoon olive oil over medium heat until tender, stirring often.
- Wash peas several times until water runs clear, removing any discolored peas. Add water, peas, potato, bay leaf, ham, and seasonings. Turn heat to medium-low and simmer for several hours, adding water as needed.
- 3. Taste and add more salt or hot sauce before serving.
Nutrition Facts : Calories 261.2, Fat 3.1, SaturatedFat 0.6, Cholesterol 4.2, Sodium 332.4, Carbohydrate 42, Fiber 15.6, Sugar 6.3, Protein 17.8
LIMA BEAN SOUP
A yearly Lima Bean Festival in nearby West Cape May honors the many growers there and showcases different recipes using their crops. This comforting chowder was a contest winner at the festival several years ago. -Kathleen Olsack, North Cape May, New Jersey
Provided by Taste of Home
Time 40m
Yield 12 servings (3 quarts)
Number Of Ingredients 14
Steps:
- In a Dutch oven or soup kettle, combine the first 12 ingredients; bring to a boil over medium heat. Reduce heat; cover and simmer for 25-35 minutes or until vegetables are tender. , Add cream; heat through but do not boil. Sprinkle with bacon just before serving.
Nutrition Facts : Calories 110 calories, Fat 7g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 431mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
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