Baked Bbq Tempeh Recipes
BAKED TEMPEH
Tempeh is a traditional Indonesian food. It is a fermented food made by the controlled fermentation of cooked soybeans with a Rhizopus mold. The tempeh fermentation by the Rhizopus mold binds the soybeans into a compact white cake. People can cook tempeh in a variety of ways, but most Indonesians bake it with a little oil and salt like in this recipe. Tempeh is a great source of protein.
Provided by starryeyed625
Categories Tempeh
Time 15m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Cut the tempeh into slices about 1/4 inch thick.
- Brush with oil oil and sprinkle with salt.
- Bake at 400°F until somewhat crispy and lightly browned.
EASY BAKED TEMPEH
Recipe I found at RecipeSource.com and altered to suit my tastes. The sauce adds a lot of flavor to the tempeh. As it's thickening, you can adjust the spices to your liking. Good served over rice!
Provided by Yogi8
Categories Tempeh
Time 1h
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Saute onion in oil till almost tender.
- Combine all ingredients, except tempeh, in a pan and cook till slightly thickened, about 15 to 20 minutes.
- Mix in tempeh and transfer to a baking dish.
- Bake at 350 degrees for 30 minutes, or till completely heated through.
BAKED BBQ TEMPEH
Make and share this Baked BBQ Tempeh recipe from Food.com.
Provided by ElizabethKnicely
Categories Onions
Time 6h30m
Yield 3 3 ounce servings, 3 serving(s)
Number Of Ingredients 3
Steps:
- Cut block of tempeh into 3 strips and dice onion. Place onion and tempeh in shallow baking dish with BBQ sauce. Place in refrigerator and allow tempeh to marinate for several hours.
- Cover with foil and bake in 350°F oven for 30 minutes.
- Makes 3 servings (approx. 3 ounces each).
Nutrition Facts : Calories 280.2, Fat 8.4, SaturatedFat 1.7, Sodium 713.6, Carbohydrate 39.5, Fiber 0.9, Sugar 22.7, Protein 14.3
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