JUICY BAKED CHICKEN BREAST WITH GARLIC AND PARMESAN
Soft and juicy chicken breast baked with rich garlic flavor!
Provided by Beatriz Gutierrez
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Season chicken breasts with a little salt.
- Mix bread crumbs, Parmesan cheese, basil, and pepper in a bowl.
- Heat olive oil and garlic in a skillet over medium heat until fragrant, 1 to 2 minutes.
- Dip chicken breasts in the garlic oil, then into the bread crumb-Parmesan mixture. Place chicken in a baking dish.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 315.4 calories, Carbohydrate 15.5 g, Cholesterol 76 mg, Fat 13.5 g, Fiber 1.1 g, Protein 31.2 g, SaturatedFat 3.7 g, Sodium 398.8 mg, Sugar 1.4 g
BAKED GARLIC PARMESAN CHICKEN WINGS RECIPE BY TASTY
Here's what you need: chicken wings, salt, black pepper, italian seasoning, ground cumin, grated parmesan cheese, garlic, olive oil, fresh parsley
Provided by Iris Tian
Categories Snacks
Yield 20 wings
Number Of Ingredients 9
Steps:
- Preheat oven to 300ºF (150°C).
- In a large bowl, mix together the salt, pepper, Italian seasoning, and cumin. Pour chicken wings into the bowl and coat with the spice mixture.
- Transfer wings on to a baking sheet, bake for 20 minutes. Then increase the oven temperature to 425ºF (220°C) bake for 15 more minutes.
- While the chicken is baking, mix together the parmesan cheese, garlic, oil, and fresh chopped parsley.
- When the chicken is cooked through, toss the wings with the garlic/cheese/olive oil mixture. Serve immediately
- Enjoy!
Nutrition Facts : Calories 119 calories, Carbohydrate 0 grams, Fat 9 grams, Fiber 0 grams, Protein 7 grams, Sugar 0 grams
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