BAKED MANGO SRIRACHA CAULIFLOWER WINGS
Spicy, sweet, cauliflower wings, a cross between buffalo wings and cocktail meatballs. With mango preserves, orange juice and loads of Sriracha! You can use any other jam or preserves and make a glaze. The cauliflower is covered in thick batter and baked, then tossed in glaze and served. Use gluten-free flour for a gf batter(a combination of Oat flour, rice flour, sorghum flour). Easily made oil-free as well. From veganricha.com.
Provided by Sharon123
Categories Mango
Time 55m
Yield 2-4
Number Of Ingredients 17
Steps:
- Preheat the oven to 450 degrees F.
- Chop the cauliflower into 1 1/2 -2 inch pieces. Mix everything under batter in a bowl until smooth and thick enough batter that can coat the cauliflower pieces well.(add more flour if needed). Dip cauliflower in the batter and place on parchment lined baking sheet. Line the sheet with parchment or grease very well. Bake for 20 minutes.
- Glaze:.
- In a pan, mix all the ingredients under glaze and heat on medium. Taste and adjust spice, sweet and tang if needed(add sugar or vinegar for extra sweet or tang). You can also use fresh or frozen ripe mango puree + maple/sugar instead of preserves(as suggested by some readers who made these already). Once the glaze is hot, add the baked cauliflower to it. Toss well to coat carefully and let the glaze come to a boil and thicken. 2-3 minutes. You can use a large pan that can fit all the florets or do 2 batches. do not toss/move the florets too much. Serve hot as is, with rice/grains or with any creamy cool dips like ranch. Alternatively, bring the sauce ingredients to a boil and pour over the baked cauliflower, toss to coat and serve.
- Variations:
- Use grape jelly or Orange preserves. Add a 1/4 cup ketchup to the glaze.
- Use Barbecue sauce or sweet and sour sauce.
- To make buffalo wings, mix in enough hot sauce with melted vegan butter or oil (2:1 ratio) and toss the baked cauliflower in it, bake for a few minutes and serve.
Nutrition Facts : Calories 725.1, Fat 1.6, SaturatedFat 0.3, Sodium 1216.6, Carbohydrate 168.8, Fiber 9.7, Sugar 87.8, Protein 11.9
BAKED SRIRACHA BUFFALO WINGS WITH BLUE RANCH DIPPING SAUCE
Toss baked chicken wings with a Buffalo-style sriracha sauce and dip them in a blue cheese dressing with ranch seasoning.
Provided by Food Network Kitchen
Time 1h15m
Yield 6
Number Of Ingredients 13
Steps:
- Whisk together the mayonnaise, sour cream, blue cheese, buttermilk, chives and garlic. Season to taste with salt and pepper in a small bowl. Cover and refrigerate until ready to serve.
- Preheat the oven to 425 degrees. Generously oil 2 rimmed baking sheets.
- Toss the wings with 2 teaspoons salt and a few grinds of pepper in a large bowl and divide them between the 2 prepared baking sheets, spreading them out into a single layer. Bake until very crispy, about 55 minutes.
- Whisk the melted butter and sriracha together in a large bowl. Transfer the baked wings to the bowl and toss to coat. Serve with the dipping sauce.
CHUNKY FRESH MANGO CAKE
This delicious cake, a family favorite, originated years ago with a great-aunt who lived in Florida and had her own mango tree. It's a sweet, moist cake, with slightly crisp edges. -Allene Bary-Cooper, Wichita Falls, Texas
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, beat the sugar, oil and egg until well blended. In another bowl, combine the flour, baking powder, salt, cinnamon and nutmeg; gradually beat into sugar mixture and mix well. Fold in mango and pecans., Transfer to a greased 6-in. round baking pan. Bake at 375° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. , Garnish with confectioners' sugar and whipped topping if desired.
Nutrition Facts : Calories 423 calories, Fat 26g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 241mg sodium, Carbohydrate 46g carbohydrate (30g sugars, Fiber 2g fiber), Protein 4g protein.
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