BAKED POLENTA FRIES
These delicious baked polenta fries can be made using tubes of prepared polenta found in the refrigerated section of local supermarkets.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 1h
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Unwrap and cut each tube of polenta in half crosswise. Then cut each half lengthwise into 8 wedges.
- Drizzle olive oil on a large rimmed baking sheet. Place polenta wedges on baking sheet; season with salt and pepper, and turn gently to coat with oil. Arrange wedges in a single layer.
- Bake, turning once with a thin metal spatula, until golden and crisp, 45 to 50 minutes. Drain on a paper-towel-lined plate. Transfer to a shallow dish, and toss with Italian seasoning before serving.
BAKED POLENTA FRIES
Satisfies the craving for fries without actually having to fry anything. These are so easy to make, and are great for making in advance. You can make and cut the polenta in advance, and it's only a 20 minute trip in the oven away from a great snack. This would also work for making squares or circles of polenta to use as a base for an amuse or hors d'oeuvre. Feel free to play around with the liquid- you could try with all water, all chicken broth, add some milk, etc.You could also add cheese and try adding herbs or other flavorings. This is a really easy recipe to customize. And by all means, if you have the time to use real polenta, not instant, be my guest. For this application I have not found that it makes enough of a difference to warrant the effort.
Provided by Piaqua
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Follow the directions on your box of polenta to prepare it. They should look something like this:.
- Bring the water and chicken broth to a boil. Reduce to a simmer, add the salt, and slowly stream in the instant polenta. Stir constantly for 3-5 minutes (depending on the polenta).
- Now transfer the polenta into a casserole or baking dish and spread to evenly coat (you should have a layer at least 1/2 " thick, but if it's thicker don't worry, you can always just cut the pieces in half later to thin them down). You can grease the dish if you want, but I never have a problem with it sticking.
- Let cool for at least one hour and up to 2 days in the refrigerator (it will become solid and easy to work with once cooled).
- When ready to cook, preheat oven to 450, remove the polenta from the dish and cut into strips that resemble fries (I like 1/2" by 1/2" and about 3" in length).
- Place on a baking sheet and pour oil over the strips. Toss to coat and add salt or other desired seasonings at this point.
- Cook for 20 minutes in the oven, turning once halfway through. Enjoy and eat alone or serve with your favorite sauce.
Nutrition Facts : Calories 81.1, Fat 7.7, SaturatedFat 0.7, Sodium 619.7, Carbohydrate 1.4, Sugar 0.2, Protein 2.4
POLENTA FRIES
This is a great twist on the traditional french fry. If you don't want to go to the trouble of making your own by scratch, you can always buy prepared polenta at just about any grocery store, slice them into fries, and fry.
Provided by ALEC1967
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 2h40m
Yield 8
Number Of Ingredients 8
Steps:
- In a large saucepan, combine milk, chicken stock, and butter; bring to rolling boil. Slowly whisk in polenta. Turn down heat to medium-low, and continue cooking and stirring until polenta pulls from edge of pan. Mix in cheese and parsley, and season with salt and pepper to taste. Spread polenta evenly over a cookie sheet, and refrigerate until cold.
- Transfer polenta to cutting board and cut into cut 3/4 by 3/4 by 3 1/2 inch sticks.
- Heat oil in deep-fryer to 365 degrees F (185 degrees C). Fry polenta sticks in batches until crispy. Place on dry paper towels to drain.
Nutrition Facts : Calories 492.7 calories, Carbohydrate 53.7 g, Cholesterol 28.9 mg, Fat 24.6 g, Fiber 4.4 g, Protein 15.1 g, SaturatedFat 7.9 g, Sodium 1435.6 mg, Sugar 6.4 g
BAKED POLENTA FRIES
I fixed this easy dish for my dinner group and it was a hit! From Martha's "Food" cookbook
Provided by YaYa1689
Categories Low Cholesterol
Time 55m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450*.
- Cut tube in half shortway, then cut the halves in half long way into 8 fry like wedges.
- Using a non stick baking sheet with edges.
- Drizzle the olive oil.
- Arrange the wedges in one layer turning gently to coat.
- Bake 25 mins, turn gently and cook 20 - 30 mins longer.
- Turning more if you wish to be browned on all sides.
- Drain on papertowel lined plate.
- Toss with italian seasoning and salt and pepper before serving.
Nutrition Facts : Calories 1013.1, Fat 19.3, SaturatedFat 2.7, Sodium 89.5, Carbohydrate 196.2, Fiber 18.6, Sugar 1.6, Protein 20.7
More about "baked polenta fries recipes"
BAKED POLENTA FRIES RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
5/5 Servings 4Cuisine ContinentalTotal Time 1 hr
CRISPY BAKED POLENTA FRIES - INSIDE THE RUSTIC KITCHEN
From insidetherustickitchen.com
5/5 (11)Calories 352 per servingCategory Side Dish
BAKED POLENTA FRIES WITH PARMESAN AIOLI — ZESTFUL KITCHEN
From zestfulkitchen.com
BAKED POLENTA FRIES WITH GARLIC TOMATO SAUCE RECIPE - OH MY …
From ohmyveggies.com
POLENTA STICKS BABY - B176BETSYGRAVES.BLOGSPOT.COM
From b176betsygraves.blogspot.com
KENRICK'S BAKED BEANS ARE SIMPLE BUT FULL OF FLAVOR
From stltoday.com
BAKED POLENTA FRIES WITH GARLIC AIOLI | TASTEMADE
From tastemade.com
HEALTHY BAKED POLENTA FRIES - NOT ENOUGH CINNAMON
From notenoughcinnamon.com
BAKED CRISPY POLENTA FRIES RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
BAKED POLENTA FRIES RECIPE - FOOD.COM
From food.com
BAKED POLENTA FRIES RECIPE | BOB'S RED MILL
From bobsredmill.com
BAKED POLENTA FRIES / CHIPS – CRAZY VEGAN KITCHEN
From crazyvegankitchen.com
10 BEST BAKED POLENTA RECIPES | YUMMLY
From yummly.com
POLENTA FRIES - BAKED POLENTA RECIPE | SPOON FORK BACON
From spoonforkbacon.com
BAKED POLENTA FRIES - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
EASY BAKED POLENTA FRIES - VEGGIE DESSERTS
From mengapa.us.to
BAKED POLENTA CHIPS RECIPE | JAMIE MAGAZINE POLENTA RECIPES
From jamieoliver.com
6 ANTI-INFLAMMATORY FRENCH FRY RECIPES | WELL+GOOD
From wellandgood.com
VEGAN BAKED POLENTA FRIES - HEALTHYGIRL KITCHEN
From healthygirlkitchen.com
POLENTA FRIES RECIPE BAKED BEST RECIPES
From findrecipes.info
BAKED POLENTA FRIES WITH CAJUN AIOLI – SALTED PLAINS
From saltedplains.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #5-ingredients-or-less #appetizers #side-dishes #american #oven #easy #beginner-cook #dinner-party #dietary #low-sodium #low-cholesterol #low-saturated-fat #inexpensive #healthy-2 #low-in-something #pasta-rice-and-grains #equipment
You'll also love