Baked Trout With Romano Cheese Recipes
COD AND ASPARAGUS BAKE
In this bright and lively one-pan dish, green and red veggies back up tender fish, and lemon pulls everything together. You can use grated Parmesan cheese instead of Romano. -Thomas Faglon, Somerset, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. Place cod and asparagus in a 15x10x1-in. baking pan brushed with oil. Add tomatoes, cut sides down. Brush fish with lemon juice; sprinkle with lemon zest. Sprinkle fish and vegetables with Romano cheese. Bake until fish just begins to flake easily with a fork, about 12 minutes., Remove pan from oven; preheat broiler. Broil cod mixture 3-4 in. from heat until vegetables are lightly browned, 2-3 minutes.
Nutrition Facts : Calories 141 calories, Fat 3g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 184mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
BAKED TROUT WITH ROMANO CHEESE
This is from the Food Network. The crust is amazing. I love new ways to prepare fresh fish and this is very good.
Provided by J92839
Categories Lunch/Snacks
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine bread crumbs, garlic powder, cheese and parsley in medium bowl.
- Rub each fillet with lemon juice.
- Coat fillets evenly in bread crumb mixture.
- Place fillets on baking pan lined with waxed or parchment paper.
- Drizzle olive oil over fillets.
- Bake in oven for 10-15 minutes or until fillets are cooked through.
Nutrition Facts : Calories 576.2, Fat 30, SaturatedFat 4.8, Cholesterol 131.5, Sodium 320.7, Carbohydrate 23.2, Fiber 1.8, Sugar 2.7, Protein 51.3
BAKED PARMESAN TROUT FILLETS
Moist and tender trout fillets in a creamy Parmesan coating. This is something I serve at dinner parties and the guests rave!
Provided by Dari Donovan
Categories Trout
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Place trout fillets in a greased shallow baking dish.
- In a small bowl, combine sour cream, Parmesan cheese, lemon juice, onion, and salt; spread over fillets.
- Sprinkle with paprika.
- Bake 20-25 minutes or until fillets flake easily with a fork.
Nutrition Facts : Calories 307.5, Fat 20.6, SaturatedFat 9, Cholesterol 101.1, Sodium 491.3, Carbohydrate 2.4, Fiber 0.1, Sugar 2.3, Protein 27.2
MAYONNAISE BAKED FISH
Really simple recipe that even pleases the non fish lovers among us! My favorite fish to use is tilapia, but any mild, white fish will work nicely.
Provided by ItalianMan
Categories Tilapia
Time 23m
Yield 4 filets
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Place fish, in a lightly greased 9x13 baking dish.
- In a bowl, combine mayonnaise, butter, onion, cheese, lemon juice, Old Bay, and pepper. Mix until a thick paste is formed.
- Spread mixture evenly over fish filets, then top with bread crumbs.
- Bake for about 10 minutes, or until fish is flaky.
- To finish cooking, place fish under the broiler, for another 2-3 minutes, or until fish is golden brown.
Nutrition Facts : Calories 428.4, Fat 19.2, SaturatedFat 8, Cholesterol 132.5, Sodium 550.5, Carbohydrate 16.2, Fiber 0.9, Sugar 2.8, Protein 45.7
BAKED TROUT WITH BACON
Another I found while 'net scrounging, and I like it. I think this was listed as a Russian fav. I obviously have no idea if it is or not. I don't get to make it but about once a year, because, well, I gotta catch my trout first and since there are no trout streams where I live, (Nor even close by) I have to go get 'em. (Fishing at the supermarket is no fun) So it's something kinda rewarding after I've made a large (to me) trip to catch 'em. And lemme tell ya, those trout don't come easy to me, fly rods mess me the heck up. A shame I'd get dirty looks from purists if I attempted to use a casting rod. LOL
Provided by Iowahorse
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to a temperature of 400 degree F.
- Combine butter, salt, rosemary, thyme and parsley in a small mixing bowl. Mix well.
- Divide this mixture into four portions and place one portion in the cavity area of each trout.
- Use two bacon strips to wrap each fish, and then, place them on a large piece of aluminum foil. Wrap the foil around to make a sealed packet.
- Keep the packet on a cooking sheet and bake for 25-30 minutes, at a temperature of 350 degrees F.
- Serve immediately.
Nutrition Facts : Calories 359.4, Fat 23.4, SaturatedFat 7.9, Cholesterol 117.8, Sodium 267, Carbohydrate 0.4, Fiber 0.1, Protein 34.8
STUFFED BAKED TROUT
A delicious and savory stuffing to enhance the wonderful flavor of fresh trout. Serve with a nice side of fresh green beans and warm soda bread, makes a wonderful meal.
Provided by Thymestudio
Categories Trout
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook and stir onions and pepper in butter until tender.
- Removed from heat and add gread crumbs, parsley, lemon juice and basil.
- Rub cavities of trout with salt then stuff each with approx 1/4 cup of stuffing.
- Place fish in baking dish
- Cook uncovered in 350 degree oven until fish flakes easily. approximately 30 - 35 minutes.
- Garnish with cherry tomatoes and parsley if desired.
More about "baked trout with romano cheese recipes"
BAKED RAINBOW TROUT WITH LEMON, BLACK PEPPER, AND GARLIC
Web Nov 8, 2018 Place the trout fillet skin side down and asparagus on a parchment paper lined sheet pan: Spread olive oil over the trout and the …
From juliasalbum.com
4.9/5 (127)Total Time 30 minsCategory Main CourseCalories 521 per serving
From juliasalbum.com
4.9/5 (127)Total Time 30 minsCategory Main CourseCalories 521 per serving
- Place rainbow trout skin side down in the center of the baking sheet. Brush half of olive oil amount over the top of trout.
- Toss the asparagus (ends trimmed) with the remaining half of olive oil. Place asparagus all around trout on a sheet pan.
BAKED WHOLE TROUT RECIPE WITH LEMON AND DILL - THE …
Web Aug 26, 2021 Lightly sprinkle the cavities of the fish with salt, lemon pepper, garlic powder, and onion powder. Stuff 2 to 3 sprigs of the dill weed into the cavities of the trout and follow with half of the lemon slices. …
From thespruceeats.com
From thespruceeats.com
BAKED TROUT WITH GRUYèRE CHEESE | FRENCH RECIPES | SBS FOOD
Web 2 tbsp very soft butter; 2 rainbow trout, cleaned and scaled; 50 ml dry white wine; 1 egg; 50 ml crème fraîche; salt and freshly ground black pepper; 80 g freshly grated Gruyère cheese ...
From sbs.com.au
From sbs.com.au
BAKED TROUT WITH ROASTED VEGETABLES | RICARDO
Web Place the trout fillets in the centre of the vegetables. Season with salt and pepper. Bake for 10 minutes or until the fish is cooked and breaks apart easily with a fork. Sprinkle with 2 tbsp (30 ml) of the basil. In a bowl, …
From ricardocuisine.com
From ricardocuisine.com
BAKED TROUT WITH ROMANO CHEESE | PAULA DEEN
Web Directions. Watch tips about this recipe. Preheat the oven to 425 °F. Combine the breadcrumbs, garlic powder, cheese and parsley in a medium non-reactive bowl. Rub …
From pauladeen.com
Total Time 10 mins
From pauladeen.com
Total Time 10 mins
BAKED BASS WITH ROMANO CHEESE – RECIPES NETWORK
Web Step 1. Preheat the oven to 425 degrees F. Step 2. Combine the bread crumbs, garlic powder, cheese, and parsley in a medium non-reactive bowl. Rub each fillet with lemon …
From recipenet.org
From recipenet.org
BAKED BASS WITH ROMANO CHEESE | PAULA DEEN
Web Directions. Preheat the oven to 425 °F. Combine the breadcrumbs, garlic powder, cheese and parsley in a medium non-reactive bowl. Rub each fillet with lemon juice, and then …
From pauladeen.com
From pauladeen.com
33 TROUT RECIPES (+ BEST WAYS TO COOK TROUT) - INSANELY GOOD
Web May 31, 2022 Easy 20-Minute Oven-Baked Trout. Trout With Garlic Butter Lemon Herb Sauce. Mediterranean Pan-Seared Trout with Tzatziki. Baked Rainbow Trout. Pan …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 BEST BAKED TROUT RECIPES | YUMMLY
Web Feb 1, 2023 garlic, salt, olive oil, lemon, thyme, pepper, sliced almond and 1 more
From yummly.com
From yummly.com
10 BEST PASTA WITH ROMANO CHEESE RECIPES | YUMMLY
Web Jan 4, 2023 black pepper, flour, parsley, romano cheese, spaghetti, olive oil and 5 more. Cacio e Pepe KitchenAid. pasta water, Basic Egg Pasta Dough, unsalted butter, grated …
From yummly.com
From yummly.com
BAKED LAKE TROUT ROMANO – VINCE & JOE’S GOURMET MARKETS
Web Directions. Preheat the oven to 375 degrees. In a large bowl, combine the bread crumbs, garlic powder, Romano cheese, and enough lemon juice to make a paste. Place trout …
From vinceandjoes.com
From vinceandjoes.com
TWICE-BAKED MAKE AHEAD CHEESE SOUFFLE RECIPE
Web 2 days ago To make the souffle. Preheat the oven to 180C/350F. In a medium pot, melt the butter, then add the flour, and cook for a minute. Gradually add the milk and if necessary, …
From drizzleanddip.com
From drizzleanddip.com
BAKED RAINBOW TROUT RECIPE - WHOLESOME YUM
Web Jan 26, 2022 Preheat the oven to 400 degrees F (204 degrees C). Line a small to medium baking sheet with foil or parchment paper. In a small bowl, whisk together olive oil, lemon …
From wholesomeyum.com
From wholesomeyum.com
You'll also love