Banana And Coconut Shake Recipes

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COCONUT AND BANANA SMOOTHIE

Yummy tropical drink.

Provided by Misty89

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 4



Coconut and Banana Smoothie image

Steps:

  • Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.

Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g

1 cup coconut milk
3 scoops vanilla ice cream
2 ripe bananas
2 teaspoons honey

COCONUT & BANANA SMOOTHIE

This creamy smoothie is packed with nutritious ingredients. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C

Provided by Jessica Gooch

Categories     Drink

Time 5m

Number Of Ingredients 9



Coconut & banana smoothie image

Steps:

  • Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). Tip in the remaining ingredients then blend until smooth. Add ice and blitz again if you prefer a colder drink. Pour into glasses and serve.

Nutrition Facts : Calories 359 calories, Fat 19 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 24 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium

100g coconut yogurt
3 tbsp milk of your choice (we used unsweetened almond milk)
½ tsp ground turmeric
3cm piece of fresh ginger , peeled
2 tsp baobab powder (optional)
1 small ripe banana
1 tsp honey
1 tbsp oats
juice of 0.5 a lemon

BANANA COCONUT SMOOTHIE

This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!

Provided by Food Lover

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 4



Banana Coconut Smoothie image

Steps:

  • Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.

Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g

1 banana
1 cup milk
3 fluid ounces unsweetened coconut cream
ice cubes

BANANA AND COCONUT SHAKE

Provided by Bobby Flay

Categories     beverage

Time 5m

Yield 4 shakes

Number Of Ingredients 8



Banana and Coconut Shake image

Steps:

  • Add the ice and the frozen bananas to a blender. Add the remaining ingredients and pulse until the mixture is smooth and creamy. Pour into 4 tall glasses and serve.

1 cup crushed ice
3 frozen ripe bananas
1/2 pint coconut sorbet
1/2 cup unsweetened coconut milk
1/2 cup coconut rum (recommended: Malibu)
1/2 cup pineapple juice
1/2 cup milk
Pinch kosher salt

BANANA-COCONUT PUDDING SMOOTHIE

Provided by Silvana Nardone

Time 10m

Yield 1 serving

Number Of Ingredients 6



Banana-Coconut Pudding Smoothie image

Steps:

  • Combine the banana, coconut, date, cinnamon, nutmeg and coconut water in a blender and puree until smooth, adding more liquid if necessary. Pour into a glass and sprinkle with cinnamon.

1 frozen banana, peeled and chopped
1/4 cup unsweetened coconut flakes
1 pitted date
1/2 teaspoon ground cinnamon, plus more for sprinkling
1/8 teaspoon ground nutmeg
3/4 cup coconut water

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