Banana Cocoa Smoothie Recipes

With its chocolaty twist, this frothy concoction appeals to folks of all ages. The zippy sipper is a great way to ensure youngsters get plenty of calcium-packed yogurt and milk, too. -Anne Yaeger, Houston, Texas

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 5

Nutrition Facts : Calories 155 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 100mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

• Ingredients

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

Provided by Dr. Cora Rivard

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g

• Ingredients

Love this and powdered peanut butter has fewer calories than regular peanut butter!

Provided by Barbara Kingston

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 10m

Yield 1

Number Of Ingredients 6

Nutrition Facts : Calories 232 calories, Carbohydrate 46.3 g, Fat 4.8 g, Fiber 8.1 g, Protein 7.5 g, SaturatedFat 0.6 g, Sodium 232.4 mg, Sugar 22 g

• Ingredients

Rich, creamy and filling... this is delicious, easy, healthy and tastes more fattening than it should. Any questions ?

Provided by NOOBchef

Categories     Smoothies

Time 6m

Yield 1 serving(s)

Number Of Ingredients 4

Nutrition Facts : Calories 257, Fat 5.5, SaturatedFat 3.2, Cholesterol 13.7, Sodium 51.5, Carbohydrate 54.1, Fiber 7.1, Sugar 29.4, Protein 6.8

• Ingredients