Banana Coconut Smoothie Recipes

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COCONUT AND BANANA SMOOTHIE

Yummy tropical drink.

Provided by Misty89

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 4



Coconut and Banana Smoothie image

Steps:

  • Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.

Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g

1 cup coconut milk
3 scoops vanilla ice cream
2 ripe bananas
2 teaspoons honey

BANANA COCONUT SMOOTHIE BOWL

This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast.

Provided by Alli Shircliff

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 8



Banana Coconut Smoothie Bowl image

Steps:

  • Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
  • Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 45 g, Fat 16.3 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 11.6 g, Sodium 8.5 mg, Sugar 28.1 g

1 banana, divided
½ cup frozen peach slices
2 tablespoons unsweetened applesauce
2 tablespoons water
2 teaspoons coconut oil
1 tablespoon shredded unsweetened coconut
1 tablespoon sliced almonds
1 tablespoon raisins

BANANA COCONUT SMOOTHIE

This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!

Provided by Food Lover

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 4



Banana Coconut Smoothie image

Steps:

  • Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.

Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g

1 banana
1 cup milk
3 fluid ounces unsweetened coconut cream
ice cubes

BANANA-COCONUT PUDDING SMOOTHIE

Provided by Silvana Nardone

Time 10m

Yield 1 serving

Number Of Ingredients 6



Banana-Coconut Pudding Smoothie image

Steps:

  • Combine the banana, coconut, date, cinnamon, nutmeg and coconut water in a blender and puree until smooth, adding more liquid if necessary. Pour into a glass and sprinkle with cinnamon.

1 frozen banana, peeled and chopped
1/4 cup unsweetened coconut flakes
1 pitted date
1/2 teaspoon ground cinnamon, plus more for sprinkling
1/8 teaspoon ground nutmeg
3/4 cup coconut water

BANANA COCONUT SMOOTHIE

I used some coconut milk and looking for some recipes to use the rest of it up, came across this easy and so smooth and delicious smoothie from Thai Kitchen.

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Banana Coconut Smoothie image

Steps:

  • Place all ingredients in blender container; cover.
  • Blend on high speed until smooth.
  • Pour into tall glasses.
  • Serve immediately.

Nutrition Facts : Calories 337.3, Fat 12.3, SaturatedFat 11.5, Sodium 29.4, Carbohydrate 58.3, Fiber 2.3, Sugar 49.4, Protein 1.7

1 ripe banana, sliced
1/2 cup coconut milk
1/2 cup ice cube
1/2 cup pineapple (or orange juice)
1 dash cinnamon (optional)
honey (optional)

BANANA COCONUT SMOOTHIE

I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal.

Provided by moonpoodle

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7



Banana Coconut Smoothie image

Steps:

  • Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel).
  • Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth.
  • Add more milk to make it thinner, ice to make it thicker.

Nutrition Facts : Calories 823, Fat 24.9, SaturatedFat 23.3, Cholesterol 3.7, Sodium 186.3, Carbohydrate 144.5, Fiber 3.4, Sugar 125.9, Protein 12.6

1 frozen banana
1/2 cup coconut milk
1/2 cup plain nonfat yogurt
1/4 cup skim milk
1 1/2 tablespoons honey
2 teaspoons lime juice (optional)
ice cube (optional)

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