Banana Nut Parfait Recipes

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BANANA PUDDING PARFAITS

With fresh bananas, vanilla wafers and a snappy pudding mix, these creamy after-dinner sweets are shared by Margaret Wagner Allen of Abingdon, Virginia. TIP: You can also substitute your favorite fresh berries or other flavors of sugar-free instant pudding mix.

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8 servings.

Number Of Ingredients 7



Banana Pudding Parfaits image

Steps:

  • In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes. Whisk in sour cream and vanilla. Fold in three-fourths of the whipped topping. , Set aside eight vanilla wafers. Place one wafer into each of eight parfait glasses; top with a third of the banana slices and pudding mixture. Repeat layers twice. Top with remaining whipped topping. Refrigerate for at least 1 hour. Garnish with reserved vanilla wafers.

Nutrition Facts : Calories 231 calories, Fat 1g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 433mg sodium, Carbohydrate 46g carbohydrate (24g sugars, Fiber 1g fiber), Protein 6g protein.

3-1/3 cups cold fat-free milk
2 packages (1 ounce each) sugar-free instant vanilla pudding mix
2/3 cup fat-free sour cream
1/4 teaspoon vanilla extract
1 carton (8 ounces) frozen fat-free whipped topping, thawed, divided
32 reduced-fat vanilla wafers
3 medium ripe bananas, cut into 1/4-inch slices

BRAZIL NUT & BANANA PARFAIT

Rich in protein, the oats and nuts in this sweet, crunchy dessert will help keep blood sugar levels stable.

Provided by Gill Paul

Yield Serves 4

Number Of Ingredients 10



Brazil Nut & Banana Parfait image

Steps:

  • Put the brazil nuts and maple syrup in a small saucepan over low heat and cook until the syrup bubbles. Remove from the heat and stir in the oats. Transfer to a nonstick baking sheet and place in a preheated oven, at 325°F, for 10 minutes, or until the oats are toasted and sticky.
  • Mix the yogurt with the vanilla, cinnamon, and confectioners' sugar and set aside. Reserve 4 slices of banana for decoration, then place the remaining bananas in another bowl with the lemon juice and raw sugar and toss to coat.
  • Divide half the yogurt mixture among 4 glass bowls or sundae glasses, top with half the bananas, then half the nut mixture. Repeat the layers, finishing with the nut mixture. Decorate with the reserved banana slices and chill until ready to serve.

3/4 cup brazil nuts, chopped
1/2 cup maple syrup
1/2 cups rolled oats
1 3/4 cups Greek yogurt with live active cultures
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
2 tablespoons confectioners' sugar
4 ripe but firm bananas, sliced
2 teaspoons lemon juice
2 teaspoons demerara or other raw sugar

TROPICAL BANANA NUT PARFAITS

Layered fruit, yogurt and Banana Nut Cheerios® cereal make a 15-minute quick and good-for-you treat.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 15m

Yield 4

Number Of Ingredients 5



Tropical Banana Nut Parfaits image

Steps:

  • In each of 4 parfait glasses, alternate layers of yogurt, cereal, banana and strawberries.
  • Top each serving with coconut. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 24 g, TransFat 0 g

1 1/2 cups Yoplait® 99% Fat Free creamy strawberry yogurt (from 32-oz container)
2 cups Banana Nut Cheerios™ cereal
1 medium banana, sliced
1 cup sliced fresh strawberries
2 tablespoons coconut, toasted*

OATMEAL-BANANA PARFAITS

Provided by Food Network Kitchen

Categories     dessert

Time 1h30m

Yield 4 servings

Number Of Ingredients 14



Oatmeal-Banana Parfaits image

Steps:

  • Make the bark: Preheat the oven to 350. Combine the flour, oatmeal, walnuts, sugar and a pinch of salt in a bowl. Melt the butter in a pot over medium heat and cook until light brown, 6 minutes. Stir into the dry ingredients. Press the dough into the bottom of a 9-inch springform pan. Bake until golden brown, 30 minutes.
  • Remove the crust from the oven and sprinkle with the chocolate; let stand until soft, then spread with the back of a spoon. Refrigerate the bark until firm, 30 minutes. Break into pieces.
  • Make the oatmeal cream: Fill a large bowl with ice. Microwave 3/4 cup cream until simmering, 45 seconds. Puree with the oatmeal, sugar, a pinch of salt, vanilla and nutmeg in a blender. Transfer to a bowl and place over the ice; whisk until cool and thick. In another bowl, whisk the remaining 3/4 cup cream until soft peaks form; fold in the oatmeal puree.
  • Layer the oatmeal cream, bananas and crushed bark in 4 parfait glasses

3/4 cup all-purpose flour
2 1-ounce packets plain instant oatmeal (about cup)
1/3 cup ground walnuts
1/3 cup sugar
Salt
1 stick unsalted butter
2 ounces semisweet chocolate, finely chopped
1 1/2 cups heavy cream
1 1-ounce packet plain instant oatmeal (about cup)
1/3 cup sugar
Salt
1 teaspoon vanilla extract
1/4 teaspoon freshly grated nutmeg
2 bananas, thinly sliced

FROZEN BANANA & PRALINE PARFAIT

This freeze-ahead dinner party dessert has real wow-factor, so all that's left for you to do on the night is present it in stunning style

Provided by Gordon Ramsay

Categories     Dessert, Dinner

Time 40m

Number Of Ingredients 10



Frozen banana & praline parfait image

Steps:

  • To make the praline, put the sugar into a heavy-based pan with 3 tbsp water. Place over a low heat until the sugar has dissolved and is clear. Don't stir, or it will crystallise. Increase the heat and bubble to a dark caramel (see video technique), about 5 mins. Remove from the heat, stir through the nuts, then tip onto a lightly greased non-stick baking tray. Spread to level and leave to cool. Be careful as the tray will get very hot.
  • When the praline is cold and brittle, break it into pieces. Then, using the end of a rolling pin, smash it up until fairly well crushed. If this is proving hard work, tip into a food processor and pulse until it's the texture of coarse breadcrumbs.
  • Line a 1.2-litre loaf tin with a strip of baking parchment (this size tin gives a neat shape, but you can set the parfait in any shaped tin, or individual pudding basins or ramekins). In a bowl, mash the bananas with half the lemon juice until you have a rough purée, then set aside.
  • Put the cream into a bowl and whip until it holds its shape but is still a little soft. In another very clean bowl and using a very clean electric whisk, beat the egg whites with a squeeze more lemon juice until stiff. Slowly add the sugar until you have a stiff, shiny meringue.
  • Gently fold the whipped cream and meringue together, then add the banana and most of the praline, leaving about 4 tbsp to serve. Spoon into the loaf tin, smooth the top and freeze until firm, preferably overnight.
  • To serve, remove the parfait from the freezer 10 mins before serving and leave in the fridge to soften slightly. Meanwhile, slice the bananas on a slant, allowing 3 slices for each serving. Lay the slices on a baking tray set on a wooden board and scatter heavily with the sugar. Use a blowtorch to caramelise the banana, then set aside. Be very careful as the tray will be extremely hot. If you don't have a blowtorch, place the slices into a hot, dry frying pan and sear the sugar-coated sides until caramelised. Lift and flip them over to a tray.
  • To plate up, sprinkle a neat line of praline just off-centre on each plate. Arrange the slices of caramelised banana at opposing angles. Unmould the parfait, then use a warmed knife to neaten the sides and cut into finger-thick slices. Lay the slice on the opposite side of the plate to the banana and serve straight away.

Nutrition Facts : Calories 442 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 46 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.07 milligram of sodium

200g caster sugar
100g whole blanched hazelnuts
sunflower oil , for greasing
2 ripe bananas (the skin should be very spotty, but not bruised or black)
2 tsp lemon juice
300ml double cream
2 egg whites
100g caster sugar
4 ripe but firm bananas
100g caster sugar

PEANUT BUTTER-BANANA YOGURT PARFAITS

For a lightning-fast breakfast, I layer vanilla yogurt with bananas, peanuts and multigrain cereal. It's crunchy, easy and perfect for kids.-Teresa Miller, Hamilton, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 4 servings.

Number Of Ingredients 5



Peanut Butter-Banana Yogurt Parfaits image

Steps:

  • Layer 3/4 cup yogurt, 1/4 cup banana chips and 1/4 cup cereal into each of 4 parfait glasses. Top with banana slices and peanuts.

Nutrition Facts : Calories 457 calories, Fat 17g fat (11g saturated fat), Cholesterol 9mg cholesterol, Sodium 152mg sodium, Carbohydrate 67g carbohydrate (47g sugars, Fiber 5g fiber), Protein 14g protein.

3 cups vanilla yogurt
1 cup dried banana chips, crushed
1 cup Peanut Butter Multi Grain Cheerios
2 large ripe bananas, sliced
1/4 cup unsalted dry roasted peanuts, chopped

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