QUINOA PANCAKES
Provided by Giada De Laurentiis
Categories main-dish
Time 20m
Yield 4 to 5 servings (15 pancakes)
Number Of Ingredients 12
Steps:
- In a large bowl whisk together the flour, baking powder, baking soda and salt. In a separate bowl, whisk together the coconut yogurt, water, eggs, vanilla and 1 tablespoon syrup. Add the wet ingredients to the bowl with the dry and whisk until a few lumps remain. Fold in the quinoa.
- Heat a large skillet or griddle over medium heat. Brush with a bit of oil or butter and scoop 1/4 cup rounds of the batter on the griddle. Allow to cook for 2 to 3 minutes on the first side or until little bubbles start to form on the surface. Flip the pancakes and cook an additional minute. Remove to a plate and keep warm while preparing the remaining batter. Serve warm with butter and more pure maple syrup.
QUINOA PANCAKES
The addition of cooked quinoa to my regular buttermilk pancake batter results in a thick, moist pancake that's hefty but not heavy.
Provided by Martha Rose Shulman
Categories breakfast, brunch, easy, quick, main course
Time 20m
Yield 15 pancakes (five servings)
Number Of Ingredients 12
Steps:
- Sift together the flours, baking powder, baking soda, sugar and salt.
- In another bowl, whisk the eggs. Add the buttermilk and whisk together, then whisk in the vanilla extract and the oil.
- Add the flour mixture to the wet ingredients, and quickly whisk together. Do not overbeat; a few lumps are fine. Fold in the quinoa.
- Heat a griddle over medium-hot heat. If necessary, brush with butter or oil. Drop 3 to 4 tablespoons onto the hot griddle. Place six to eight blueberries (or several slices of banana or strawberries) on each pancake. Cook until bubbles begin to break through, two to three minutes. Turn and cook on the other side for about a minute or until nicely browned. Remove from the heat, and continue cooking until all of the batter is used up.
- Serve hot with butter and maple syrup.
Nutrition Facts : @context http, Calories 317, UnsaturatedFat 10 grams, Carbohydrate 41 grams, Fat 12 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 568 milligrams, Sugar 7 grams, TransFat 0 grams
More about "banana quinoa pancakes recipes"
WHOLE WHEAT BANANA QUINOA PANCAKES - AMBITIOUS KITCHEN
Apr 30, 2012 Instructions. In a medium bowl, whisk together quinoa, flour, cinnamon, baking powder, and salt. In another medium bowl, whisk together …
From ambitiouskitchen.com
5/5 (2)Total Time 20 minsEstimated Reading Time 4 mins
From ambitiouskitchen.com
5/5 (2)Total Time 20 minsEstimated Reading Time 4 mins
- In another medium bowl, whisk together egg whites, yogurt, milk, vanilla, and brown sugar until smooth.
FLUFFY QUINOA BANANA PANCAKES | SIMPLY QUINOA
Apr 26, 2022 Combine the oats, quinoa flakes, baking powder, and salt in the jar of a blender. Pulse until the mixture reaches a flour-like consistency. Add …
From simplyquinoa.com
4.6/5 (8)Calories 74 per servingCategory Breakfast, Dessert
From simplyquinoa.com
4.6/5 (8)Calories 74 per servingCategory Breakfast, Dessert
BANANA BUCKWHEAT QUINOA PANCAKES - SIMPLY QUINOA
Jan 6, 2017 Heat a non-stick pan or grilled over medium-low heat. Scoop 1/4 cup of batter onto the pan and cook until bubbles begin to form on the top, about 2 minutes. Flip and cook another 1 minute or so. Serve immediately with …
From simplyquinoa.com
From simplyquinoa.com
QUINOA BANANA OAT PANCAKES - DR. AXE
Apr 1, 2014 Directions: Put all ingredients in large bowl and stir gently (Do not over stir or mixture will be tough). Place a large pan over medium heat and add in coconut oil. Add 1/4 …
From draxe.com
4.8/5 (53)
From draxe.com
4.8/5 (53)
QUINOA AND BANANA FLOURLESS PANCAKES - BABY LED FEEDING
Aug 10, 2016 Pour the quinoa into a large bowl and cover with water. Leave to soak overnight. The next morning, empty the quinoa into a sieve and rinse under a running tap for a few …
From babyledfeeding.com
Servings 16Total Time 15 minsCategory Breakfast
From babyledfeeding.com
Servings 16Total Time 15 minsCategory Breakfast
RECIPE: QUINOA BANANA PANCAKES - LIFESTYLE
Aug 23, 2019 1 cup cooked quinoa, cooled. 1 cup + 1 tablespoon skim milk. 1⅓ cup white whole wheat flour. 1 tablespoon brown sugar. 2/3 cup liquid egg whites. 2 bananas, mashed
From popculture.com
Estimated Reading Time 1 min
From popculture.com
Estimated Reading Time 1 min
BANANA QUINOA PANCAKES | RECIPES, HEALTHY RECIPES, COOKING
Jan 10, 2014 - This Pin was discovered by BIG4 Holiday Parks. Discover (and save!) your own Pins on Pinterest
From pinterest.ca
From pinterest.ca
BLUEBERRY BANANA AND QUINOA PANCAKES | DONNA HAY
Place the banana, quinoa, chia, eggs, vanilla, baking powder, sugar, lemon rind, flour and blueberries in a large bowl and mix to combine. Heat a large non-stick frying pan over low heat …
From donnahay.com.au
From donnahay.com.au
RECIPE: QUINOA BANANA PANCAKES | BANANA PANCAKES RECIPE, DELISH …
Sep 3, 2013 - Kristy finally creates a pancake recipe that's fool proof, healthy, thick, fluffy AND delicious!
From pinterest.com
From pinterest.com
NYP-NUTRITION-NYPBEHEALTHY RECIPES-BANANA QUINOA PANCAKES
In a large mixing bowl, banana until smooth. Beat egg and add to banana. Stir in vanilla, cooked quinoa, oats, oat flour, baking powder, cinnamon and pinch of salt. Heat griddle pan to …
From nyp.org
From nyp.org
WHOLE WHEAT BANANA QUINOA PANCAKES - TASTY KITCHEN
1. In a medium bowl, whisk together quinoa, flour, cinnamon, baking powder, and salt. In another medium bowl, whisk together egg whites, yogurt, milk, vanilla, and brown sugar until smooth. …
From tastykitchen.com
From tastykitchen.com
SOUTHERN IN LAW: RECIPE: QUINOA BANANA PANCAKES
Jul 25, 2013 2 tsp baking powder Pinch of salt, baking soda 1 cup cooked quinoa, cooled (about 1/4 cup uncooked) 1 cup mashed banana (about 1 cup) 1/2 cup egg whites or 2 eggs 1/3 cup …
From southerninlaw.com
From southerninlaw.com
HEALTHY QUINOA RECIPES - QUINOA RECIPES
Quinoa Chia Banana Granola. Quinoa Varieties Pictures. Cucumber Avocado Salad. Quinoa Beet Salad Recipe. Quinoa Energy Power Bars. Red Quinoa Guacamole Chickpea Wraps. 3 …
From quinoa.ca
From quinoa.ca
RECIPE: QUINOA BANANA PANCAKES | BANANA PANCAKES RECIPE, …
Dec 1, 2019 - Kristy finally creates a pancake recipe that's fool proof, healthy, thick, fluffy AND delicious! Dec 1, 2019 - Kristy finally creates a pancake recipe that's fool proof, healthy, thick, …
From pinterest.ca
From pinterest.ca
QUINOA PANCAKE RECIPE - QUINOA RECIPES
Feb 13, 2018 This recipe for Quinoa Pancakes gives you a flavourful alternative to your typical nutrient-absent morning pancakes. You'll need: 1 cup Quinoa Flour. 1 tablespoon Coconut …
From quinoa.ca
From quinoa.ca
BANANA CHOCOLATE CHIP QUINOA PANCAKES – GOGO QUINOA
Aug 23, 2022 RECIPE BY: M Grace Bakeshop The delicious banana-chocolate combination is the star of this simple pancake recipe, which we can summarize with one simple word: YUM! …
From gogoquinoa.com
From gogoquinoa.com
VEGAN QUINOA PANCAKES WITH BANANA - HEALTHYFRENCHWIFE
Instructions. In a bowl mash the bananas with a fork then add the flax seed meal and combine together. Add in the quinoa flour, baking powder and vanilla essence and combine together. …
From healthyfrenchwife.com
From healthyfrenchwife.com
HEALTHY WHOLE WHEAT BANANA QUINOA PANCAKES WITH SYRUP - OUR …
In a large bowl, combine quinoa, milk, wheat flour and brown sugar. In a small bowl, mash bananas and stir in vanilla and Stevia. Add to quinoa mixture. In a medium-size bowl, beat …
From ourfarmerhouse.com
From ourfarmerhouse.com
VEGAN BANANA & QUINOA PANCAKES - GLOW KITCHEN
Oct 22, 2011 3/4 cup buckwheat flour. 3/4 cup cooked quinoa (according to package instructions—nix the salt and butter/oils) 1 1/2 cup almond milk (<click to learn how to make it …
From glowkitchen.com
From glowkitchen.com
BANANA QUINOA SPELT-WHOLE WHEAT PANCAKES - SOAP QUEEN
Jul 25, 2012 The pancakes turn out if the quinoa has been cooled to room temp). (2) In a large bowl, combine flour, baking powder, and salt. In a medium bowl, combine quinoa, banana, …
From soapqueen.com
From soapqueen.com
GLUTEN FREE, PROTEIN-PACKED QUINOA FLOUR BANANA PANCAKES
May 1, 2015 Instructions. In large bowl whisk together quinoa flour, baking powder, and baking soda; set aside. In a separate medium bowl beat banana, greek yogurt, eggs, honey, vanilla …
From ambitiouskitchen.com
From ambitiouskitchen.com
You'll also love