Banana Yogurt Smoothie Recipes
BANANA-YOGURT SMOOTHIE
A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
- Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.
Nutrition Facts : Calories 245 g, Fat 4 g, Fiber 4 g, Protein 9 g
BANANA AVOCADO YOGURT SMOOTHIE
Hearty, healthy smoothie that is super filling with a boost of spirit.
Provided by Deborah Xue
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.
Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
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