MECHOUI
Provided by Food Network
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Heat oven to 375 degrees.
- Trim off any loose bits of meat and excess fat, leaving about 1/4 inch of fat. Put lamb in a roasting pan skin side up, cover with aluminum foil, and roast for 1 1/2 hours.
- Remove from oven, uncover, and rub generously with butter. Cover with foil and return lamb to oven. Repeat 3 more times, once every 15 minutes.
- After 3 1/2 hours, remove foil, raise heat to 425 degrees and cook 10 more minutes, or until the skin side is gold and crusty.
- Remove from oven, place shoulder on a large platter, and let rest for 5 minutes. Sprinkle with salt and ground cumin. Carve and serve with salt and cumin in small dishes on the side.
BARBECUED MECHOUI LAMB
Prep time will depend on if you wish to marinate the lamb over night. Cooking time will depend on how rare you like your lamb.
Provided by Chrissyo
Categories Moroccan
Time 6h
Yield 1 leg Lamb
Number Of Ingredients 12
Steps:
- Place the lamb in a non-aluminium container.
- Combine all the ingredients for the marinade and rub over the meat.
- Cover and refrigerate overnight or let stand for 2-3 hours at room temperature.
- Bring the lamb to room temperature, if refrigerated.
- Heat the oven.
- Remove the lamb from the marinade and sprinkle with salt.
- Cook the meat until rare, remove from the oven and allow a few minutes before carving.
- Sprinkle with a little chopped mint before serving.
Nutrition Facts : Calories 6143.1, Fat 428.1, SaturatedFat 166.1, Cholesterol 1823.5, Sodium 1574.1, Carbohydrate 38.2, Fiber 9.7, Sugar 13.2, Protein 511.1
MOROCCAN BARBECUED LAMB / MECHOUIE
Number Of Ingredients 19
Steps:
- 1. Preheat the grill to medium-high.2. Open out the butterflied leg of lamb on your work surface so the inside is up and season with salt and pepper. Set aside while you prepare the spice butter.3. Combine the butter, garlic, mint leaves, coriander, paprika, and cumin in a food processor and process to a smooth paste.4. When ready to cook, spread about one third of the butter mixture over the inside of the lamb. Spread about 1 tablespoon more over the outside surface of the lamb. Arrange the lamb, outer side down, on the hot grate and grill, turning with tongs, until cooked to taste, 15 to 20 minutes per side. If the lamb starts to burn, lower the heat to medium (if gas) or move the lamb to a cooler section of the grill (if charcoal). Every 5 minutes, spread the top with some of the remaining spiced butter.5. Meanwhile, prepare the sauce. Melt the butter in a small, heavy saucepan over medium heat. Add the onion and garlic and sauté until lightly browned, about 5 minutes. Add 3 tablespoons vinegar and the mint and bring to a boil, then stir in the chicken broth. Bring to a boil, then reduce the heat to medium-low and simmer until richly flavored and slightly reduced, about 5 minutes. Remove from the heat and taste for seasoning, adding salt or vinegar as necessary.6. Transfer the lamb to a cutting board and let stand for 10 minutes before slicing. Serve the lamb with the sauce and tiny bowls of salt and cumin on the side for seasoning.Serves 8
Nutrition Facts : Nutritional Facts Serves
MECHOUL - MARINATED LAMB BACKSTRAPS
This recipe featured on Australia's "Food Safari" on a Moroccan show they did. They are simple to prepare and taste delicious and very refreshing when served with some minted yoghurt.
Provided by Amanda in Adelaide
Categories Lamb/Sheep
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Put lamb in a bowl, add rest of ingredients and, using hands, combine to cover all of lamb.
- Refrigerate for at least 1 hour.
- Grill to medium rare on the bbq.
- Don't forget the minted yogurt.
Nutrition Facts : Calories 505.4, Fat 41.8, SaturatedFat 16.9, Cholesterol 120, Sodium 96.7, Carbohydrate 2.3, Fiber 0.6, Sugar 0.2, Protein 28.8
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TASTE OF MOROCCO GRILLED LEG OF LAMB, MECHOUI STYLE
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3.6/5 (29)Servings 12Cuisine MoroccanCategory Dinner, Lunch, Main Course
- Prep. Have your butcher remove the bone from the leg and cut off about 6-8" of the shank. Freeze the shank for later use. If you get the leg bone still in, you can cut off the shank with a saw and remove the bone with a filleting knife. Remove the thick fat cap, the thin silverskin membrane, and any tendons, sinew, and cartilage while you take the meat apart. I try to remove muscles intact and cut them up into large chunks. Inevitably you will end up with chunks of varying sizes. Group them according to size so you can cook each size for a different lenght of time. Or you can freeze one group for later. Put the meat in a nonreactive pan and cover all surfaces with charmoula. Marinate up to 24 hours if possible. An hour will do, but longer is better.
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- Cook. Grill on one side until it releases from the grate easily and gets good grill marks. Roll it onto the opposite side and take the temp of several pieces immediately. Small pieces will cook fast, and grills have hotspots, so test many pieces. Use this Food Temperature Guide to decide when to take it off. I usually pull it at 125-130°F for rare meat.
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- Remove any excess fat your lamb shoulder might have. Rub 2/3rds of the softened butter into the meat, covering the entire surface. Let marinate for a minimum of 2 hours at room temperature or overnight in your refrigerator.
- While the lamb is cooking, prepare the golden couscous. In a Dutch oven over medium-high heat, warm the oil until hot.
- Remove the cooked lamb shoulder to a cutting board. Carve the meat into thin slices and pour over the remaining spiced butter. Pass the meat and couscous at your table.
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