Barbs Fried Apples Diabetic Low Fat Recipes

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BARB'S FRIED APPLES -DIABETIC-LOW FAT

These are very tasty fried apples, low in sugar and fat. Great as a dessert served with sugar-free ice cream. Also good served as a side with pork. Use any apple, I like to use fuji or golden delicious.

Provided by Barb G.

Categories     Dessert

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Barb's Fried Apples -Diabetic-Low Fat image

Steps:

  • Melt butter in skillet, add the sliced apples; I add a little water, cover and cook for about 10 minutes.
  • Add brown sugar splenda, cinnamon, nutmeg if using, stir & cover, cook about 5 minutes.

Nutrition Facts : Calories 231.8, Fat 3.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 29.9, Carbohydrate 54, Fiber 7.1, Sugar 35.7, Protein 0.8

6 -8 apples, peeled, cored and sliced
1 tablespoon butter
1/3 cup Splenda brown sugar blend
1 1/2 teaspoons cinnamon (to taste)
1/2 teaspoon nutmeg (optional)

FRIED APPLES

Make and share this Fried Apples recipe from Food.com.

Provided by glitter

Categories     Dessert

Time 23m

Yield 6 serving(s)

Number Of Ingredients 7



Fried Apples image

Steps:

  • In a large iron skillet, melt the bacon drippings.
  • Careful don't let it get too hot.
  • Place the apples evenly over the bottom and sprinkle them with the lemon juice, followed by the brown sugar, then salt.
  • Cover and cook over a low heat for 15 min.
  • until the apples are tender, yet juicy.
  • You don't want them dry.
  • Sprinkle the apple with cinnamon and nutmeg before serving.

Nutrition Facts : Calories 184.8, Fat 8.8, SaturatedFat 3.4, Cholesterol 8.2, Sodium 43.8, Carbohydrate 28.4, Fiber 3.5, Sugar 23.2, Protein 0.4

6 granny smith apples or 6 any other tart apples, sliced
1 teaspoon lemon juice
1/4 cup brown sugar
1 teaspoon ground cinnamon
1 dash nutmeg
1 dash salt
1/4 cup bacon drippings or 1/4 cup butter, approx.

ARBY'S JAMOCHA SHAKE COPYCAT (LOW FAT RECIPE)

This is a copycat recipe that tastes just like Arby's Jamocha Shake. I changed the recipe to make it lower in fat. Using Dreyers Fat Free Ice Cream, you cannot tell the difference. There is less than 1 G fat per serving.

Provided by Karen Anne Newton RN

Categories     Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5



Arby's Jamocha Shake Copycat (Low Fat Recipe) image

Steps:

  • Combine coffee, milk, and sugar in a blender and mix on medium speed for 15 seconds until sugar is dissolved.
  • Add ice cream, and chocolate syrup, then blend on high speed until smooth and creamy.
  • Makes 2 shakes.
  • Note: You can make this recipe, and freeze half for later if you wish.

Nutrition Facts : Calories 547, Fat 24.3, SaturatedFat 14.8, Cholesterol 95.7, Sodium 216.4, Carbohydrate 72.5, Fiber 1.4, Sugar 62.1, Protein 9.8

1 cup cold coffee
1/2 cup milk, fat-free
3 tablespoons Equal sugar substitute (or Splenda)
3 cups fat-free vanilla ice cream
3 tablespoons hershey's light chocolate syrup

FRIED APPLES - STEKTE EPLER

Yummy side dish to serve with any type meat, especially pork. This dish is very popular along the Canadian border as well as with Norwegian immigrants to America and Canada. Try this with a shot of Amaretto added in... mmm...

Provided by Mamas Kitchen Hope

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Fried Apples - Stekte Epler image

Steps:

  • Melt butter in skillet.
  • Add apples that have been sliced or chopped. Peel if desired but prettier with the skin.
  • Add remaining ingredients and cook on medium until apples are as soft as you would like them.
  • Really pretty when you use a mixture of red and green apples. Looks great at Christmas too.

Nutrition Facts : Calories 396.7, Fat 12.1, SaturatedFat 7.4, Cholesterol 30.5, Sodium 112.7, Carbohydrate 77.6, Fiber 8.9, Sugar 64.5, Protein 1.1

8 apples, cored and cut in desired shape
1/4 cup butter
1/2 cup brown sugar
1/2 teaspoon cinnamon
1/4 teaspoon cardamom
1/4 cup raisins (optional)

DIABETIC, LOW-FAT MUSTARD SAUCE

Make and share this Diabetic, Low-Fat Mustard Sauce recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7



Diabetic, Low-Fat Mustard Sauce image

Steps:

  • Beat egg yolks with dry mustard in the top of a double boiler until blended.
  • Add vinegar gradually, beating after each addition.
  • Cook over simmering water, stirring constantly until thick and smooth.
  • Add milk gradually, beating in with a fork or wire whip.
  • Cook 5 more minutes over simmering water.
  • Remove from heat.
  • Let cool 10 minutes.
  • Add remaining ingredients, blend well.

2 egg yolks
3 tablespoons white vinegar
1 tablespoon prepared mustard
artificial sweetener, to equal 1 tsp. sugar
1/2 teaspoon dry mustard
3 tablespoons skim milk
1 tablespoon lemon juice

STOVE-TOP FRIED APPLES

This is a very versatile recipe that could be used in many different ways. Perhaps over ice cream, or just alone :) Enjoy!

Provided by Loves2Teach

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Stove-Top Fried Apples image

Steps:

  • Place all ingredients in covered pan and cook on medium-high heat for about 10 minutes, or until tender and juices are gone.
  • Enjoy!

4 cups washed cored and sliced apples (I'm not sure of the variety, but I use a fairly tart apple.)
1/4 cup apple juice
1/2 cup brown sugar, to taste
1 teaspoon cinnamon, to taste
1/4 teaspoon nutmeg, to taste

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