BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
PAN FRIED LARGEMOUTH BASS WITH LEMON GARLIC HERB BUTTER SAUCE
Steps:
- Season the fillets with salt and pepper. Heat a saute pan on top of the grill. When the pan is hot add 2 tablespoons of the olive oil and heat. Dredge the bass fillets in the flour and shake off any excess. Place the fillets in the pan and pan fry about 3 minutes per side, until golden brown. Remove the fish from the pan. Add the rest of the butter to the pan and melt. When the butter is hot, add the sliced garlic. Fry the garlic until it just begins to turn light golden brown. Add the herbs and remove from the heat. Carefully, add the lemon juice. Season with salt and pepper. To serve, place a fillet on a plate and spoon some of the lemon garlic herb butter over the fish.
BASS LAKE FRUIT SMOOTHIES
This is my recipe for smoothies that I always use. We drank many of these while Holidaying at Bass Lake California, hence the name. My daughter loves these, and it's a great morning treat, especially before school, it helps get her moving! I let her choose what flavour she wants the night before, and bring it up to her while she's getting ready for School. The key is the vanilla yogourt, it gives it a great flavour.
Provided by Leslie
Categories Smoothies
Time 5m
Yield 3 Cups, 3 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, add 5 ice cubes, the fruit juice of your choice, and the yogurt, blend until smooth.
- Add fruit and remaining ice cubes, and blend again until smooth.
- Break out the straws and enjoy!
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- Frozen Fruit Smoothie With Yogurt. This smoothie with frozen mixed fruits tastes so delicious. The mixed frozen fruits and apple juice give it a nice sweet flavor.
- Frozen Fruit Smoothie With Almond Milk. There’s a reason why almond milk is so popular these days. It’s one of the most delicious and healthiest alternatives to cow’s milk.
- Triple Berry Smoothie Recipe. You’ve probably heard that berries are good for you. And it’s the truth! Berries are some of the healthiest foods you can get your hands on.
- Frozen Strawberry Smoothie. This simple berry smoothie is super easy to make. If you can’t get cashew milk, simply replace it with any other nut milk of your choice.
- Tropical Blueberry Smoothie. Here’s a great tropical smoothie for those hot summer days. Combine sweet mango, and banana, with antioxidant-rich berries and you’ve created a delicious smoothie you’ll love.
- Frozen Fruit Smoothie With Spinach. If you want to take your health one step further, consider adding leafy greens to your smoothies. Spinach taste quite mild in smoothies.
- Simple Smoothie Recipe without Milk. If you’re a fan of simple smoothie recipes, here’s a great 3-ingredient recipe for you. Who doesn’t love banana strawberry smoothies?
- Delicious Mango Berry Smoothie. This delicious smoothie recipe can be a great breakfast smoothie. It’s full of healthy fats, fiber, vitamins, and minerals.
- Banana Peanut Butter Dream. Who doesn’t love peanut butter & banana smoothies? I prefer using organic peanut butter without all the “nasty stuff”. Adding a few dates gives this smoothie a pleasant, natural sweetness.
- Refreshing Coconut Berry Yogurt Smoothie. If you love coconut water as much as I do, here’s a good recipe. This smoothie tastes quite sweet. If you’re restricting your sugar intake, simply skip the honey.
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