Bayou Fish Fillets Recipes
BAYOU FISH FILLETS
Add seasonings to cornbread mix for this easy fish recipe. Serve with recipe#311765. From Southern Living.
Provided by mailbelle
Categories Tilapia
Time 16m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Stir together cornbread mix and Creole seasoning until blended.
- Sprinkle salt and pepper over fillets. Dredge fillets in cornbread mixture.
- Fry fillets in canola oil 1 to 1 1/2 minutes on each side or until golden. Drain on a wire rack over paper towels.
Nutrition Facts : Calories 265.3, Fat 4.7, SaturatedFat 1.1, Cholesterol 77.3, Sodium 605.2, Carbohydrate 19.8, Fiber 1.9, Sugar 5.8, Protein 33.8
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